{"id":16522,"date":"2026-11-13T16:00:00","date_gmt":"2026-11-13T16:00:00","guid":{"rendered":"https:\/\/bioprofile.com\/?page_id=16522"},"modified":"2026-11-13T16:36:25","modified_gmt":"2026-11-13T16:36:25","slug":"kupfer","status":"publish","type":"page","link":"https:\/\/bioprofile.com\/de\/biomarkers\/kupfer\/","title":{"rendered":"Kupfer"},"content":{"rendered":"\n<div id=\"content\" tabindex=\"-1\"><\/div>\n<style>@import url('https:\/\/fonts.googleapis.com\/css2?family=Poppins:ital,wght@0,400;0,600;0,700;0,800;1,400&display=swap');\n\/* ===========================================================================\n   BioProfile advertorial, the design Jesse approved on 2026-07-30, expressed\n   as a WordPress design system.\n\n   THE @import IS LOAD BEARING and must stay the first thing in this sheet (a\n   CSS @import after any rule is dropped by the parser). elementor_canvas does\n   not enqueue the theme's fonts, so without it the whole page falls back to the\n   system font. Caught by LOOKING at the live page on 2026-07-30, right after\n   the template was switched to canvas.\n\n   Everything is scoped to `.bp-adv`, so nothing here can reach the rest of\n   bioprofile.com, and core blocks are styled BY ELEMENT so a heading, a\n   paragraph, a quote, a list, an image or a button inserted by hand inside the\n   advertorial comes out on-design with no class to remember.\n\n   Jesse's design feedback, 2026-07-29 23:38, point by point:\n   1. the light green and the dark green are the preferred colours; grey may be\n      used but the page must NOT open grey;\n   2. more colour and variation across sections, e.g. a colour block on the left\n      or the right side of a section, without overdesign;\n   3. ONE H1, plain text on white; everything else H2 or H3; an H2 may carry its\n      own background colour so the page can be read from the headings alone; an\n      H3 keeps its section background and gets a bigger font size;\n   4. reuse the results page design feel;\n   5. Written by \/ Verified by, the placeholder blocks and noindex stay.\n\n   COLOUR PROVENANCE. Not one hex is invented.\n   - #b7cb32  LIGHT GREEN, brand manual \"colours rejuvenation protocol\"\n              (R183 G203 B51). Same value as --bp-lime in\n              brands\/bioprofile\/brand\/tokens.md.\n   - #006b62  DARK GREEN, brand manual, nourish the cells (R0 G107 B98).\n   - #005859  brand manual primary teal, the value the brand is built on.\n   - #228a62  brand manual, challenge the body (R34 G138 B98).\n   - #7ca64c  brand manual, calm the mind (R124 G166 B76).\n   - #dbd4cd  brand manual \"additional color\", the warm neutral.\n   - #B7CB3329 is the brand token --bp-lime-soft (light green at 16 percent).\n   - the gradients are the brand token layer's own, copied verbatim.\n\n   SPECIFICITY NOTE. Elementor's global kit emits `.elementor-kit-6 h2` style\n   rules at (0,1,1). Element rules below are written `.bp-adv h2`, also (0,1,1),\n   and win on source order because this sheet is inline in the body while the\n   kit is a <link> in the head. Component rules that MUST NOT lose carry two\n   classes, e.g. `.bp-adv .wp-block-button__link`.\n\n   LAYOUT NOTE. Vertical rhythm uses `margin-block` and never the `margin`\n   shorthand, so the measure rule `.bp-adv-sec > * { margin-inline: auto }` can\n   centre a block without being outranked by its own element rule.\n   =========================================================================== *\/\n\n.bp-adv {\n  --bp-ink: #212527;\n  --bp-teal: #005859;\n  --bp-forest: #006B62;\n  --bp-emerald: #228A62;\n  --bp-olive: #7CA64C;\n  --bp-lime: #B7CB33;\n  --bp-lime-soft: #B7CB3329;\n  --bp-sand: #DBD4CB;\n  --bp-white: #FFFFFF;\n  --bp-foot: #6b6b6b;\n  --bp-grad-dark: linear-gradient(237deg, rgba(0,88,89,0.00) 62.94%, #005859 100%), linear-gradient(90deg, rgba(34,138,98,0.00) 40%, #228A62 100%), #006B62;\n  --bp-grad-lime: linear-gradient(110deg, rgba(183,203,51,0.00) 36.06%, rgba(183,203,51,0.25) 97.65%), #FFFFFF;\n  --bp-font: 'Poppins','Segoe UI',Arial,sans-serif;\n  --bp-fs-h1: 44px; --bp-fs-h2: 31px; --bp-fs-h3: 24px; --bp-fs-pre: 15px;\n  --bp-fs-body: 17px; --bp-fs-small: 14px; --bp-fs-foot: 13px; --bp-fs-btn: 17px;\n  --bp-lh-body: 1.75;\n  --bp-s-1: 4px; --bp-s-2: 8px; --bp-s-3: 12px; --bp-s-4: 16px;\n  --bp-s-5: 24px; --bp-s-6: 32px; --bp-s-7: 44px; --bp-s-8: 72px;\n  --bp-measure: 760px; --bp-side: 40px;\n  --bp-radius-photo: 16px; --bp-radius-btn: 10px; --bp-radius-card: 20px;\n  --bp-shadow: 0 10px 30px rgba(0,88,89,0.10);\n  font-family: var(--bp-font);\n  font-size: var(--bp-fs-body);\n  line-height: var(--bp-lh-body);\n  color: var(--bp-ink);\n  background: var(--bp-white);\n  -webkit-font-smoothing: antialiased;\n}\n.bp-adv, .bp-adv * { box-sizing: border-box; }\n.bp-adv p, .bp-adv li, .bp-adv h1, .bp-adv h2, .bp-adv h3, .bp-adv blockquote,\n.bp-adv a, .bp-adv cite, .bp-adv span { overflow-wrap: break-word; min-width: 0; }\n\n\/* THE TOGGLE. One word in the block's own \"Additional CSS class(es)\" field\n   hides an optional component on the front end without deleting anything. *\/\n.bp-adv .bp-off { display: none !important; }\n\n\/* the page opens on green, never on grey (his point 1) *\/\n.bp-adv .bp-adv-rule {\n  height: 6px; border: 0; margin-block: 0; max-width: none;\n  background: linear-gradient(90deg, #005859 0%, #006B62 38%, #228A62 66%, #B7CB33 100%);\n}\n\n\/* --- section surfaces ------------------------------------------------------ *\/\n.bp-adv-sec { position: relative; background: var(--bp-white);\n  padding: var(--bp-s-8) var(--bp-side); margin-block: 0; }\n\/* the measure: every direct child of a section is the 760px text column *\/\n.bp-adv-sec > * { max-width: var(--bp-measure); margin-inline: auto; }\n.bp-adv-sec > *:last-child { margin-block-end: 0; }\n.bp-adv-sec--wash  { background: linear-gradient(180deg, #B7CB331F 0%, #B7CB3312 100%), #FFFFFF; }\n.bp-adv-sec--dark  { background: var(--bp-grad-dark); color: var(--bp-white); }\n.bp-adv-sec--dark p, .bp-adv-sec--dark cite, .bp-adv-sec--dark li { color: var(--bp-white); }\n.bp-adv-sec--offer { background: var(--bp-grad-lime); text-align: center; }\n.bp-adv-sec--hero  { padding-block-start: var(--bp-s-6); }\n.bp-adv-sec--disclosure { padding-block: var(--bp-s-6);\n  border-top: 1px solid var(--bp-sand); }\n\n\/* --- the side accent bar, his own example (\"a colour block on the left or the\n       right side of a section\"), design rev 3: a slim vertical bar hugging the\n       text column rather than a wide margin panel. Below 1100px the margin is\n       gone, so it becomes a slim top edge. ---------------------------------- *\/\n.bp-adv-rail { overflow: hidden; }\n.bp-adv-rail::before {\n  content: \"\"; position: absolute; top: var(--bp-s-7); bottom: var(--bp-s-7);\n  width: 6px; border-radius: 3px;\n  background: linear-gradient(180deg, var(--bp-forest) 0%, var(--bp-lime) 100%);\n}\n.bp-adv-rail--left::before  { left: calc((100% - var(--bp-measure)) \/ 2 - 34px); }\n.bp-adv-rail--right::before { right: calc((100% - var(--bp-measure)) \/ 2 - 34px); }\n@media (max-width: 1099px) {\n  .bp-adv-rail::before { left: 0; right: 0; width: auto; bottom: auto; top: 0;\n    height: 4px; border-radius: 0; background: var(--bp-lime); }\n}\n\n\/* --- CORE BLOCKS, styled by element. This is the part that makes an inserted\n       block come out on-design with no class. --------------------------------- *\/\n.bp-adv p { font-size: var(--bp-fs-body); line-height: var(--bp-lh-body);\n  margin-block: 0 var(--bp-s-5); }\n.bp-adv h1 { font-size: var(--bp-fs-h1); font-weight: 700; line-height: 1.22;\n  margin-block: 0 var(--bp-s-4); }\n\/* an H2 is its own colour band, so the page can be read from the headings\n   alone (his point 3). Dark green on light sections, light green on the dark\n   one, so a heading always wins against its own background. *\/\n.bp-adv h2 {\n  font-size: var(--bp-fs-h2); font-weight: 700; line-height: 1.28;\n  margin-block: 0 var(--bp-s-5);\n  background: var(--bp-grad-dark); color: var(--bp-white);\n  padding: var(--bp-s-4) var(--bp-s-5);\n  border-radius: var(--bp-radius-btn);\n  border-left: 6px solid var(--bp-lime);\n}\n.bp-adv-sec--dark h2 { background: var(--bp-lime); color: var(--bp-ink);\n  border-left-color: var(--bp-forest); }\n\/* H3: same background as its section, bigger font (his point 3, verbatim) *\/\n.bp-adv h3 { font-size: var(--bp-fs-h3); font-weight: 700; line-height: 1.35;\n  color: var(--bp-forest); background: transparent; margin-block: 0 var(--bp-s-3); }\n.bp-adv-sec--dark h3 { color: var(--bp-lime); }\n.bp-adv ul, .bp-adv ol { font-size: var(--bp-fs-body); line-height: var(--bp-lh-body);\n  margin-block: 0 var(--bp-s-5); padding-left: var(--bp-s-5); }\n.bp-adv li { margin-block-end: var(--bp-s-2); }\n.bp-adv a { color: var(--bp-teal); text-decoration: underline; }\n.bp-adv a:hover { color: var(--bp-olive); }\n.bp-adv-sec--dark a, .bp-adv-sec--dark strong { color: var(--bp-lime); }\n.bp-adv strong { font-weight: 700; }\n\/* the highlight pill. Colours ride on the inline style core writes, so only\n   the shape lives here and any <mark> in the article picks it up. *\/\n.bp-adv mark {\n  padding: 0 10px; border-radius: 10px; display: inline;\n  -webkit-box-decoration-break: clone; box-decoration-break: clone;\n}\n\/* figures match the approved page exactly: card radius plus the soft shadow,\n   and a left-aligned caption rather than core's centred one *\/\n.bp-adv .wp-block-image { margin-block: var(--bp-s-5); margin-inline: auto; }\n.bp-adv .wp-block-image img { display: block; width: 100%; height: auto;\n  border-radius: var(--bp-radius-card); box-shadow: var(--bp-shadow); }\n.bp-adv .wp-block-image figcaption { font-size: var(--bp-fs-foot); line-height: 1.55;\n  color: var(--bp-foot); text-align: left; margin-block: var(--bp-s-2) 0; }\n.bp-adv .wp-block-embed, .bp-adv .wp-block-video { margin-block: var(--bp-s-5); }\n.bp-adv .wp-block-embed iframe, .bp-adv .wp-block-video video {\n  width: 100%; border-radius: var(--bp-radius-photo); }\n.bp-adv .wp-block-separator:not(.bp-adv-rule) { border: 0; border-top: 1px solid var(--bp-sand);\n  margin-block: var(--bp-s-5); }\n\n\/* quotes: core pullquote and core quote both land on the lime rule. The\n   font-size reset undoes core's own 1.5em on the figure, which would otherwise\n   leak into anything inside the quote that has no size of its own. *\/\n\/* margin-inline is load bearing, and it must be `auto` rather than `0`.\n   `blockquote` and `figure` carry a 40px side margin in the browser's own\n   default stylesheet, which indents the quote inside its rule and makes the\n   copy wrap early on a phone. But these blocks are direct children of a\n   section, so zeroing the side margin also defeats the measure rule\n   `.bp-adv-sec > * { margin-inline: auto }` and pins them to the left edge. *\/\n.bp-adv .wp-block-pullquote, .bp-adv .wp-block-quote {\n  border: 0; border-left: 5px solid var(--bp-lime); background: transparent;\n  padding: var(--bp-s-2) 0 var(--bp-s-2) var(--bp-s-5);\n  margin-block: var(--bp-s-5); margin-inline: auto;\n  text-align: left; font-size: var(--bp-fs-body);\n}\n.bp-adv .wp-block-pullquote blockquote { border: 0; margin: 0; padding: 0; }\n.bp-adv .wp-block-pullquote p, .bp-adv .wp-block-quote p {\n  font-size: 24px; line-height: 1.45; font-weight: 600;\n  margin-block: 0 var(--bp-s-2); color: var(--bp-forest); }\n.bp-adv .wp-block-pullquote cite, .bp-adv .wp-block-quote cite {\n  display: block; margin: 0; font-size: var(--bp-fs-small); color: var(--bp-foot);\n  font-style: normal; text-transform: none; }\n\n\/* buttons: two classes so core's own .wp-block-button__link cannot win *\/\n.bp-adv .wp-block-buttons { display: flex; justify-content: center;\n  margin-block: 0 var(--bp-s-4); }\n.bp-adv .wp-block-button__link {\n  display: inline-flex; align-items: center; justify-content: center; min-height: 48px;\n  background: var(--bp-teal); color: var(--bp-white); font-size: var(--bp-fs-btn);\n  font-weight: 700; line-height: 1.2; border-radius: var(--bp-radius-btn);\n  padding: 15px 44px; text-decoration: none; transition: background 250ms ease;\n  box-shadow: var(--bp-shadow);\n}\n.bp-adv .wp-block-button__link:hover { background: var(--bp-olive); color: var(--bp-white); }\n\n\/* --- slot 1: pre-headline, headline, sub-headline (Jesse's headline skill) --- *\/\n.bp-adv .bp-adv-preheadline {\n  color: var(--bp-forest); font-size: var(--bp-fs-pre); font-weight: 600; line-height: 1.5;\n  border-left: 4px solid var(--bp-lime); padding-left: var(--bp-s-3);\n  margin-block: 0 var(--bp-s-4);\n}\n.bp-adv .bp-adv-subheadline { font-size: 21px; line-height: 1.5; font-weight: 600;\n  color: var(--bp-forest); margin-block: 0 var(--bp-s-5); }\n.bp-adv .bp-adv-standfirst { font-size: 19px; line-height: 1.65;\n  margin-block: 0 var(--bp-s-5); }\n.bp-adv .bp-adv-lede { font-size: 18px; line-height: 1.7;\n  margin-block: 0 var(--bp-s-5); }\n.bp-adv .bp-adv-byline { font-size: var(--bp-fs-small); color: var(--bp-foot);\n  line-height: 1.6; margin-block: 0 var(--bp-s-5); }\n.bp-adv .bp-adv-socialproof { font-size: var(--bp-fs-small); color: var(--bp-foot);\n  margin-block: 0 var(--bp-s-5); }\n\/* the offer headline above the CTA. Jesse asked for a second H1 here; the brand\n   doc's accessibility rule is one h1 per page, so it is rendered at H1 size and\n   stays an h2 element. Named in the close as the one design conflict. *\/\n.bp-adv h2.bp-adv-offerhead {\n  font-size: var(--bp-fs-h1); font-weight: 700; line-height: 1.22;\n  margin-block: 0 var(--bp-s-4); text-align: center; color: var(--bp-ink);\n  background: none; padding: 0; border: 0; border-radius: 0;\n}\n\n\/* --- Written by + Verified by. The avatar is the first child and spans the\n       three text rows, so the whole box is four ordinary paragraphs and stays\n       editable without nested columns. ---------------------------------------- *\/\n.bp-adv .bp-adv-authors {\n  background: var(--bp-white); border: 1px solid var(--bp-sand);\n  border-top: 4px solid var(--bp-lime); border-radius: var(--bp-radius-card);\n  box-shadow: var(--bp-shadow); padding: var(--bp-s-5);\n  margin-block: 0 var(--bp-s-4);\n  \/* auto-fit, so switching the verified box off leaves one full-width author\n     rather than a half-empty card *\/\n  display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));\n  gap: var(--bp-s-5); align-items: start;\n}\n.bp-adv .bp-adv-author {\n  display: grid; grid-template-columns: 62px 1fr; gap: 0 var(--bp-s-3);\n  align-items: start; min-width: 0;\n}\n.bp-adv .bp-adv-avatar {\n  grid-row: 1 \/ span 3; width: 62px; height: 62px; border-radius: 50%;\n  background: #B7CB331F; border: 2px dashed var(--bp-olive);\n  display: flex; align-items: center; justify-content: center;\n  font-size: 10px; font-weight: 700; letter-spacing: 0.06em; color: var(--bp-forest);\n  margin-block: 0;\n}\n.bp-adv .bp-adv-author.is-placeholder .bp-adv-avatar {\n  border-color: var(--bp-sand); background: #fff; color: var(--bp-foot); }\n.bp-adv .bp-adv-author-role {\n  font-size: 11px; font-weight: 700; letter-spacing: 0.08em; text-transform: uppercase;\n  color: var(--bp-forest); line-height: 1.6; margin-block: 0; }\n.bp-adv .bp-adv-author.is-placeholder .bp-adv-author-role { color: var(--bp-foot); }\n.bp-adv .bp-adv-author-name { font-size: 17px; font-weight: 700; line-height: 1.35;\n  margin-block: 0; }\n.bp-adv .bp-adv-author-cred { font-size: var(--bp-fs-foot); color: var(--bp-foot);\n  line-height: 1.55; margin-block: 0; }\n\/* the optional wrapper must not break the two-column grid of the box *\/\n.bp-adv .bp-adv-authors > .bp-optional { display: contents; }\n.bp-adv .bp-adv-authors > .bp-optional.bp-off { display: none !important; }\n\n\/* --- placeholders: image slot, video slot ---------------------------------- *\/\n.bp-adv .bp-slot {\n  display: flex; align-items: center; justify-content: center; text-align: center;\n  min-height: 180px; padding: var(--bp-s-4); margin-block: var(--bp-s-5) 0;\n  border: 2px dashed var(--bp-olive); border-radius: var(--bp-radius-photo);\n  background: #B7CB331F; color: var(--bp-forest);\n}\n.bp-adv .bp-slot p { font-size: var(--bp-fs-small); font-weight: 700; margin-block: 0; }\n.bp-adv .bp-slot--video { min-height: 260px; }\n\n\/* --- mid-article CTA band --------------------------------------------------- *\/\n.bp-adv .bp-adv-midcta {\n  background: var(--bp-grad-lime); border: 1px solid var(--bp-lime);\n  border-radius: var(--bp-radius-card); padding: var(--bp-s-5) var(--bp-s-4);\n  margin-block: var(--bp-s-6); text-align: center;\n}\n.bp-adv .bp-adv-midcta .wp-block-buttons { margin-block-end: var(--bp-s-2); }\n.bp-adv .bp-adv-midcta .bp-adv-foot { margin-block: 0; }\n\n\/* the closing CTA is one named unit in List View, so it moves and toggles as a\n   whole. It carries no box of its own: the spacing must read exactly as it does\n   on the approved page, where the three parts are plain siblings. *\/\n.bp-adv .bp-adv-ctablock { margin-block: 0 var(--bp-s-5); }\n.bp-adv .bp-adv-ctablock .wp-block-buttons { margin-block-end: var(--bp-s-4); }\n.bp-adv .bp-adv-ctablock .bp-adv-foot { margin-block: 0; }\n\n\/* --- the condition, slot 8: the results page reference-card shape ----------- *\/\n.bp-adv .bp-adv-condition {\n  background: var(--bp-white); border: 1px solid var(--bp-sand);\n  border-left: 5px solid var(--bp-lime); border-radius: var(--bp-radius-btn);\n  padding: var(--bp-s-4) var(--bp-s-5); font-weight: 600; box-shadow: var(--bp-shadow);\n}\n\n\/* --- the numbers card: the results page focus panel, same gradient, same\n       radius, same lime figures (\"use more of that design\") ------------------ *\/\n.bp-adv .bp-adv-numcard {\n  background: linear-gradient(135deg, var(--bp-teal) 0%, var(--bp-forest) 100%);\n  border-radius: var(--bp-radius-card);\n  padding: var(--bp-s-6) var(--bp-s-5) var(--bp-s-5);\n  box-shadow: var(--bp-shadow); margin-block: var(--bp-s-5) 0;\n  position: relative; overflow: hidden;\n}\n.bp-adv .bp-adv-numcard::after {\n  content: \"\"; position: absolute; right: -70px; top: -70px; width: 240px; height: 240px;\n  border-radius: 50%; background: rgba(255,255,255,0.05); pointer-events: none;\n}\n.bp-adv .bp-adv-numcard .wp-block-columns {\n  position: relative; z-index: 1; gap: var(--bp-s-5); margin-block: 0; }\n.bp-adv .bp-adv-numcard .wp-block-column { min-width: 0; }\n.bp-adv .bp-adv-num-v { font-size: 44px; font-weight: 700; line-height: 1.12;\n  color: var(--bp-lime); text-align: center; margin-block: 0 var(--bp-s-2); }\n.bp-adv .bp-adv-num-l { font-size: var(--bp-fs-small); line-height: 1.5;\n  color: rgba(255,255,255,0.92); text-align: center; margin-block: 0; }\n.bp-adv .bp-adv-numsrc { margin-block: var(--bp-s-5) 0; }\n\n\/* --- the proof slot: a dashed card until a consented quote exists. The quote\n       inside loses its own vertical margins, otherwise the card is one full\n       block of spacing taller than the approved page. --------------------- *\/\n.bp-adv .bp-adv-testimonial {\n  border: 1px dashed var(--bp-sand); border-left: 5px dashed var(--bp-sand);\n  background: var(--bp-white); border-radius: var(--bp-radius-card);\n  padding: var(--bp-s-5); margin-block: var(--bp-s-5);\n}\n\/* the card IS the quote frame, so the quote inside it carries no rule and no\n   indent of its own; otherwise the copy is indented twice and wraps early *\/\n.bp-adv .bp-adv-testimonial .wp-block-quote {\n  border: 0; padding: 0; margin-block: 0; }\n.bp-adv .bp-adv-testimonial .wp-block-quote p {\n  font-size: 17px; font-weight: 500; color: var(--bp-foot); }\n\n\/* --- steps, footnotes, disclosure ------------------------------------------- *\/\n.bp-adv .bp-adv-steps {\n  max-width: 520px; margin-block: 0 var(--bp-s-5); margin-inline: auto;\n  padding-left: 0; list-style: none; counter-reset: bpstep; text-align: left;\n}\n.bp-adv .bp-adv-steps li { position: relative; padding-left: 40px;\n  margin-block-end: var(--bp-s-3); counter-increment: bpstep; }\n.bp-adv .bp-adv-steps li::before {\n  content: counter(bpstep); position: absolute; left: 0; top: 4px;\n  width: 26px; height: 26px; border-radius: 50%;\n  background: var(--bp-forest); color: var(--bp-white);\n  font-size: var(--bp-fs-small); font-weight: 700;\n  display: flex; align-items: center; justify-content: center; line-height: 1;\n}\n.bp-adv .bp-adv-foot { font-size: var(--bp-fs-foot); color: var(--bp-foot); line-height: 1.6; }\n.bp-adv-sec--dark .bp-adv-foot { color: rgba(255,255,255,0.82); }\n\/* Jesse's mandatory CTA subtext, 2026-07-30 15:59: directly under the button,\n   one notch above the microline in weight so it reads as part of the ask *\/\n.bp-adv .bp-adv-ctasub {\n  margin-block: calc(var(--bp-s-4) * -0.5) var(--bp-s-2); margin-inline: auto;\n  max-width: 460px; font-size: 15px; line-height: 1.5; font-weight: 600;\n  color: var(--bp-teal); text-align: center;\n}\n.bp-adv .bp-adv-disclosure { font-size: var(--bp-fs-foot); color: var(--bp-foot);\n  line-height: 1.6; }\n.bp-adv .bp-adv-sources { margin-block-start: var(--bp-s-5); }\n.bp-adv .bp-adv-srclist { font-size: var(--bp-fs-foot); color: var(--bp-foot);\n  line-height: 1.6; padding-left: 20px; margin-block: 0; }\n.bp-adv .bp-adv-srclist li { margin-block-end: var(--bp-s-1); }\n.bp-adv .bp-h--center { text-align: center; }\n\n@media (max-width: 767px) {\n  .bp-adv {\n    --bp-fs-h1: 30px; --bp-fs-h2: 24px; --bp-fs-h3: 20px; --bp-fs-body: 16px;\n    --bp-fs-btn: 16px; --bp-fs-pre: 14px; --bp-side: 20px;\n    --bp-s-8: 44px; --bp-s-7: 32px;\n  }\n  .bp-adv .bp-adv-subheadline { font-size: 18px; }\n  .bp-adv .bp-adv-standfirst { font-size: 17px; }\n  .bp-adv .bp-adv-lede { font-size: 16px; }\n  .bp-adv .wp-block-pullquote p, .bp-adv .wp-block-quote p { font-size: 20px; }\n  .bp-adv h2 { padding: var(--bp-s-3) var(--bp-s-4); }\n  .bp-adv .bp-adv-num-v { font-size: 36px; }\n  .bp-adv .bp-adv-authors { grid-template-columns: 1fr; gap: var(--bp-s-5); }\n  \/* the button is full width on mobile. Core wraps the link in .wp-block-button,\n     which is shrink-to-fit, so widening only the link leaves it content-sized. *\/\n  .bp-adv .wp-block-button { width: 100%; }\n  .bp-adv .wp-block-button__link { padding: 15px 24px; width: 100%; }\n  .bp-adv .bp-adv-numcard .wp-block-columns { gap: var(--bp-s-4); }\n}\n@media (prefers-reduced-motion: reduce) { .bp-adv * { transition-duration: 0ms; } }\n\n\/* --- the author portrait -----------------------------------------------------\n   Two shapes, because there are two ways a portrait reaches the box.\n   1. `bp-adv-avatar--photo` turns the dashed FOTO circle into a photo frame when\n      an editor drops an inline image into the placeholder paragraph.\n   2. `bp-adv-avatar-img` is the shipped path: a REAL core\/image block, so the\n      picture is click-editable and \"Vervangen\" works. The grid-row span is the\n      load-bearing line. The paragraph avatar carries `grid-row: 1 \/ span 3` in\n      the 62px + 1fr card grid; a figure that does not carry it drops the name\n      under the photo instead of beside it. Found by screenshot on 2026-07-30\n      and fixed on the live page with exactly this rule. ---------------------- *\/\n.bp-adv-avatar--photo{border-style:solid;padding:0;overflow:hidden;background:#fff}\n.bp-adv-avatar--photo img{width:100%;height:100%;object-fit:cover;object-position:center;border-radius:50%;display:block}\n.bp-adv-author .bp-adv-avatar-img{grid-row:1 \/ span 3;flex:0 0 auto;margin:0;width:62px;height:62px}\n.bp-adv-author .bp-adv-avatar-img img{width:62px;height:62px;object-fit:cover;object-position:center;border-radius:50%;border:2px solid var(--bp-olive);display:block}\n\n\/* --- the advertorial's own chrome (synced patterns 4822 and 4823) ------------\n   Deliberately NOT scoped to `.bp-adv`: the header and footer are siblings of\n   the article, outside that container, because canvas gives the page no chrome\n   of its own. A <style> element styles the whole document wherever it sits, so\n   these rules reach the two pattern references either side of the article. --- *\/\n.bp-adv-sitehead{background:#fff;border-bottom:1px solid #e6ece9;padding:12px 24px;margin:0}\n.bp-adv-sitehead .bp-adv-sitehead-logo{margin:0 auto;max-width:1120px}\n.bp-adv-sitehead img{height:30px;width:auto;display:block}\n.bp-adv-sitefoot{background:#f4f1ec;border-top:1px solid #e6ece9;padding:28px 24px;margin-top:44px}\n.bp-adv-sitefoot p{max-width:1120px;margin:0 auto;font-size:13px;line-height:1.8;color:#4d5f5d;text-align:center}\n.bp-adv-sitefoot a{color:#005859;text-decoration:underline}\n.bp-adv-sitefoot .bp-adv-sitefoot-legal{margin-top:6px}\n.bp-biomarker sup{font-size:.72em;line-height:0;vertical-align:super;color:var(--bp-foot);margin-left:1px}\n.bp-biomarker .bp-bm-crumbs{font-size:var(--bp-fs-small);color:var(--bp-foot);margin-block:0 var(--bp-s-3)}\n.bp-biomarker .bp-bm-crumbs a,.bp-biomarker .bp-bm-toc a,.bp-biomarker .bp-bm-src a,.bp-biomarker .bp-bm-rows a,\n.bp-biomarker .bp-bm-related a{display:inline-flex;align-items:center;min-height:44px}\n.bp-biomarker .bp-bm-names{font-size:var(--bp-fs-small);color:var(--bp-foot);margin-block:0 var(--bp-s-4)}\n.bp-biomarker .bp-bm-toc ul{margin-block:0;padding-left:var(--bp-s-5)}\n.bp-biomarker .bp-bm-toc li{margin:0 0 var(--bp-s-1)}\n.bp-biomarker .bp-bm-src li{overflow-wrap:anywhere}\n.bp-biomarker .bp-bm-rows{list-style:none;padding-left:0}\n.bp-biomarker .bp-bm-rows li{padding-block:6px;border-bottom:1px solid var(--bp-sand)}\n.bp-biomarker .bp-bm-rows li:last-child{border-bottom:0}\n.bp-biomarker .bp-bm-rows a{font-weight:700}\n.bp-biomarker .bp-bm-count{font-size:var(--bp-fs-small);color:var(--bp-foot);margin-block:0 var(--bp-s-3)}\n.bp-biomarker figure.wp-block-table{margin-block:var(--bp-s-4) var(--bp-s-2);margin-inline:auto;overflow:visible}\n.bp-biomarker figure.wp-block-table table{table-layout:fixed;width:100%;border-collapse:collapse;\n font-size:var(--bp-fs-small);line-height:1.45;background:var(--bp-white)}\n.bp-biomarker figure.wp-block-table th,.bp-biomarker figure.wp-block-table td{border:1px solid var(--bp-sand);\n padding:8px 10px;vertical-align:top;text-align:left;hyphens:auto;-webkit-hyphens:auto;overflow-wrap:break-word}\n.bp-biomarker figure.wp-block-table thead th{background:var(--bp-teal);color:var(--bp-white);font-weight:600}\n.bp-biomarker .bp-bm-caption{font-size:var(--bp-fs-foot);color:var(--bp-foot);margin-block:0 var(--bp-s-5)}\n@media (max-width:480px){.bp-biomarker figure.wp-block-table th,.bp-biomarker figure.wp-block-table td{\n padding:6px 6px;font-size:13.5px}}<\/style>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bioprofile.com\/biomarkers\/koper\/#article\",\"headline\":\"Koper in je bloed: wat je waarde zegt\",\"description\":\"Wat is koper, wat zeggen de richtlijnen over een te lage of te hoge waarde en wat beinvloedt je koperwaarde? Helder uitgelegd.\",\"inLanguage\":\"nl-NL\",\"dateModified\":\"2026-10-10\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bioprofile.com\/biomarkers\/koper\/\"},\"isPartOf\":{\"@id\":\"https:\/\/bioprofile.com\/biomarkers\/koper\/\"},\"publisher\":{\"@id\":\"https:\/\/bioprofile.com\/#organization\"},\"about\":{\"@id\":\"https:\/\/bioprofile.com\/biomarkers\/koper\/#biomarker\"},\"citation\":[{\"@type\":\"CreativeWork\",\"name\":\"Voedingscentrum. Koper. Geraadpleegd op 10 oktober 2026.\",\"url\":\"https:\/\/www.voedingscentrum.nl\/encyclopedie\/koper.aspx\"},{\"@type\":\"CreativeWork\",\"name\":\"Labplusarts, het laboratorium waarmee BioProfile werkt: referentiewaarde bij de bepaling koper (CU), 10,0 tot 24,0 umol\/l. Lijst van 24 september 2026.\"},{\"@type\":\"CreativeWork\",\"name\":\"BioProfile, de pakketten van het bloedonderzoek en de waarden in elk pakket.\",\"url\":\"https:\/\/bioprofile.com\/bloedonderzoek\/\"}]},{\"@type\":\"MedicalTest\",\"@id\":\"https:\/\/bioprofile.com\/biomarkers\/koper\/#biomarker\",\"name\":\"Koper\",\"alternateName\":[\"Copper\"]}]}<\/script>\n\n\n\n<section class=\"wp-block-group bp-adv bp-biomarker bp-biomarker--page is-layout-flow wp-block-group-is-layout-flow\">\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity bp-adv-rule\"\/>\n\n\n\n<div class=\"wp-block-group bp-adv-sec bp-adv-sec--hero is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-bm-crumbs wp-block-paragraph\"><a href=\"https:\/\/bioprofile.com\/de\/\">Startseite<\/a> \u203a <a href=\"https:\/\/bioprofile.com\/de\/biomarkers\/\">Biomarker<\/a> \u203a <span>Kupfer<\/span><\/p>\n\n\n\n<h1 class=\"wp-block-heading bp-adv-h1\">Kupfer im Blut: was Ihr Wert aussagt<\/h1>\n\n\n\n<p class=\"bp-adv-standfirst wp-block-paragraph\">Wenn Sie 18 Jahre oder \u00e4lter sind, liegt die empfohlene Menge Kupfer bei 0,9 Milligramm pro Tag. \u00dcber die Ern\u00e4hrung nehmen Sie meist genug davon auf.<sup>[1]<\/sup><\/p>\n\n\n\n<p class=\"bp-adv-lede wp-block-paragraph\">Auf dieser Seite lesen Sie, was Kupfer ist, was die Richtlinien zu einem zu niedrigen oder zu hohen Wert sagen, was Ihren Wert beeinflusst und welche Werte Sie am besten daneben betrachten.<\/p>\n\n\n\n<p class=\"bp-bm-names wp-block-paragraph\">Auch: Cu, Cuprum. Im Labor: CU.<\/p>\n\n\n\n<p class=\"bp-adv-byline wp-block-paragraph\">Aktualisiert am 10. Oktober 2026<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-adv-sec bp-adv-sec--wash is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-bm-toc is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\" id=\"bp-inhoud\">Auf dieser Seite<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li><a href=\"#bp-in-het-kort\">Kurz gefasst<\/a><\/li>\n\n\n<li><a href=\"#bp-wat-is-koper\">Was ist Kupfer?<\/a><\/li>\n\n\n<li><a href=\"#bp-waarom-het-ertoe-doet\">Warum Kupfer wichtig ist<\/a><\/li>\n\n\n<li><a href=\"#bp-wat-je-waarde-zegt\">Was Ihr Kupferwert aussagt<\/a><\/li>\n\n\n<li><a href=\"#bp-wat-het-beinvloedt\">Was Ihren Kupferwert beeinflusst<\/a><\/li>\n\n\n<li><a href=\"#bp-welke-pakketten\">Welche BioProfile-Pakete Kupfer messen<\/a><\/li>\n\n\n<li><a href=\"#bp-waarden-die-erbij-horen\">Werte, die dazugeh\u00f6ren<\/a><\/li>\n\n\n<li><a href=\"#bp-hoe-gemaakt\">Wie diese Seite entstanden ist<\/a><\/li>\n\n\n<li><a href=\"#bp-bronnen\">Quellen<\/a><\/li>\n\n<\/ul>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-adv-sec is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\" id=\"bp-in-het-kort\">Kurz gefasst<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li>Kupfer ist ein Spurenelement: ein Mineralstoff, von dem Ihr K\u00f6rper nur sehr wenig braucht.<sup>[1]<\/sup><\/li>\n\n\n<li>Ihr K\u00f6rper braucht Kupfer f\u00fcr Bindegewebe, Knochen, das Pigment Ihrer Haare und eine gute Funktion Ihres Immunsystems.<sup>[1]<\/sup><\/li>\n\n\n<li>\u00dcber die Ern\u00e4hrung nehmen Sie meist genug Kupfer auf, und es ist unwahrscheinlich, dass Sie \u00fcber die Ern\u00e4hrung zu viel aufnehmen.<sup>[1]<\/sup><\/li>\n\n\n<li>Ein schwerer Kupfermangel f\u00fchrt zu Blutarmut, und extrem viel Kupfer kann Ihren Darm und Ihre Schleimh\u00e4ute reizen.<sup>[1]<\/sup><\/li>\n\n<\/ul>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-adv-sec bp-adv-sec--wash is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\" id=\"bp-wat-is-koper\">Was ist Kupfer?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kupfer ist ein Spurenelement. Das ist ein Mineralstoff, von dem Ihr K\u00f6rper nur sehr wenig braucht. Trotzdem hat es verschiedene Aufgaben in Ihrem K\u00f6rper.<sup>[1]<\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kupfer steckt in Gem\u00fcse, Obst, Fleisch, Vollkorngetreideprodukten und Brot sowie in Kakaoprodukten.<sup>[1]<\/sup><\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-adv-sec is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\" id=\"bp-waarom-het-ertoe-doet\">Warum Kupfer wichtig ist<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kupfer wird f\u00fcr die Bildung von Bindegewebe und Knochen gebraucht. Es sorgt au\u00dferdem f\u00fcr das Pigment Ihrer Haare.<sup>[1]<\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kupfer tr\u00e4gt zu einer guten Funktion Ihres Immunsystems und Ihrer Blutgerinnung bei. Es ist au\u00dferdem an der \u00dcbertragung von Sauerstoff in Ihrem K\u00f6rper beteiligt.<sup>[1]<\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn Sie etwas weniger als die empfohlene Menge aufnehmen, ist das laut Voedingscentrum nicht gleich ein Mangel. F\u00fcr die meisten Menschen ist diese Menge mehr, als sie brauchen.<sup>[1]<\/sup><\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-adv-sec bp-adv-sec--wash is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\" id=\"bp-wat-je-waarde-zegt\">Was Ihr Kupferwert aussagt<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Die Richtlinie des Labors<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Labplusarts, das Labor, mit dem BioProfile zusammenarbeitet, verwendet f\u00fcr Kupfer einen Referenzwert von 10,0 bis 24,0 umol\/l. Einen Wert innerhalb dieser Grenzen bezeichnet das Labor als normal.<sup>[2]<\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Die Richtlinie des Voedingscentrum<\/h3>\n\n\n\n<figure class=\"wp-block-table bp-bm-table\"><table><thead><tr><th>Menge pro Tag<\/th><th>Was es ist<\/th><th>F\u00fcr wen<\/th><\/tr><\/thead><tbody><tr><td>0,9 Milligramm<sup>[1]<\/sup><\/td><td>Empfohlene t\u00e4gliche Menge<\/td><td>18 Jahre und \u00e4lter<\/td><\/tr><tr><td>1,0 Milligramm<sup>[1]<\/sup><\/td><td>Empfohlene t\u00e4gliche Menge<\/td><td>Wenn Sie schwanger sind<\/td><\/tr><tr><td>1,3 Milligramm<sup>[1]<\/sup><\/td><td>Empfohlene t\u00e4gliche Menge<\/td><td>Wenn Sie Ihr Baby stillen<\/td><\/tr><tr><td>4 Milligramm<sup>[1]<\/sup><\/td><td>Tolerierbare Obergrenze<\/td><td>11 bis 17 Jahre<\/td><\/tr><tr><td>5 Milligramm<sup>[1]<\/sup><\/td><td>Tolerierbare Obergrenze<\/td><td>18 Jahre und \u00e4lter<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"bp-bm-caption wp-block-paragraph\">Quelle: Voedingscentrum. Diese Grenzen beziehen sich darauf, wie viel Kupfer Sie t\u00e4glich \u00fcber die Nahrung aufnehmen, nicht auf den Wert in Ihrem Blut.<sup>[1]<\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kupfer zu niedrig<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Laut dem Voedingscentrum gibt es in den Niederlanden keine Hinweise auf einen Kupfermangel. Ein schwerer Kupfermangel f\u00fchrt zu Blutarmut, einer helleren Haut und einer Entkalkung der Knochen.<sup>[1]<\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kupfer zu hoch<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Extrem viel Kupfer im K\u00f6rper kann Ihren Darm und Ihre Schleimh\u00e4ute reizen. Davon kann Ihnen \u00fcbel werden, Sie k\u00f6nnen sich erbrechen oder Durchfall bekommen. Bei einer seltenen Stoffwechselkrankheit kann der K\u00f6rper zu viel Kupfer nicht richtig verarbeiten, sodass es sich im Blut anreichert.<sup>[1]<\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BioProfile arbeitet an eigenen Zonen pro Wert, von Risiko bis optimal. Ein Arzt pr\u00fcft diese Zonen, bevor sie in Ihrem Ergebnis erscheinen.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-adv-sec is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\" id=\"bp-wat-het-beinvloedt\">Was Ihr Kupfer beeinflusst<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ihre Ern\u00e4hrung<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kupfer steckt in Gem\u00fcse, Obst, Fleisch, Vollkornbrot und Getreideprodukten sowie in Kakaoprodukten. Wenn Sie sich gesund und abwechslungsreich ern\u00e4hren, nehmen Sie genug Kupfer auf.<sup>[1]<\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Eisen, Zink und Vitamin C<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn Sie mehr Eisen, Zink und Vitamin C aufnehmen, als in einer normalen Ern\u00e4hrung steckt, nimmt Ihr K\u00f6rper Kupfer schlechter auf.<sup>[1]<\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lange Zeit zu viel<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn Sie \u00fcber lange Zeit zu viel Kupfer aufnehmen, kann das Ihrer Gesundheit schaden. F\u00fcr Erwachsene liegt die tolerierbare Obergrenze bei 5 Milligramm pro Tag.<sup>[1]<\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Eine seltene Krankheit des Stoffwechsels<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Bei einer seltenen Stoffwechselkrankheit kann der K\u00f6rper Kupfer nicht richtig verarbeiten. Das Kupfer reichert sich dann im Blut an.<sup>[1]<\/sup><\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-adv-sec bp-adv-sec--wash is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\" id=\"bp-welke-pakketten\">Welche BioProfile-Pakete Kupfer messen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kupfer ist in BioProfile 150 enthalten.<sup>[3]<\/sup><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/bioprofile.com\/de\/blutuntersuchung\/\">Die Pakete ansehen<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-adv-sec is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\" id=\"bp-waarden-die-erbij-horen\">Werte, die dazugeh\u00f6ren<\/h2>\n\n\n\n<ul class=\"wp-block-list bp-bm-related\">\n\n<li><a href=\"https:\/\/bioprofile.com\/de\/biomarkers\/vitamin-d\/\">Vitamin D (25-OH)<\/a>: ein zweiter Blick auf Ihre Knochen, denn Kupfer wird f\u00fcr die Bildung von Knochen gebraucht.<sup>[1]<\/sup><\/li>\n\n\n<li><a href=\"https:\/\/bioprofile.com\/de\/biomarkers\/vitamin-b12\/\">Vitamin B12<\/a>: ein Wert, den Sie neben Kupfer betrachten k\u00f6nnen, wenn es um Blutarmut geht. Zu Blutarmut f\u00fchrt ein schwerer Kupfermangel.<sup>[1]<\/sup><\/li>\n\n\n<li><a href=\"https:\/\/bioprofile.com\/de\/biomarkers\/folsaeure\/\">Fols\u00e4ure<\/a>: ebenfalls ein Wert, den Sie bei Blutarmut neben Kupfer betrachten k\u00f6nnen. Zu Blutarmut f\u00fchrt ein schwerer Kupfermangel.<sup>[1]<\/sup><\/li>\n\n\n<li><a href=\"https:\/\/bioprofile.com\/de\/biomarkers\/homocystein\/\">Homocystein<\/a>: ein Wert aus Ihrem Stoffwechsel, den Sie neben Kupfer betrachten k\u00f6nnen, weil Kupfer an Oxidationsreaktionen in Ihrem K\u00f6rper beteiligt ist.<sup>[1]<\/sup><\/li>\n\n\n<li><a href=\"https:\/\/bioprofile.com\/de\/biomarkers\/selen\/\">Selen<\/a>: ein Mineralstoff, den Sie neben Kupfer betrachten k\u00f6nnen. Auch Selen ist ein Spurenelement, von dem Ihr K\u00f6rper nur sehr wenig braucht.<sup>[1]<\/sup><\/li>\n\n<\/ul>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-adv-sec bp-adv-sec--wash is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\" id=\"bp-hoe-gemaakt\">Wie diese Seite entstanden ist<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Die BioProfile Redaktion hat diese Seite am 10. Oktober 2026 auf Grundlage der unten genannten Quellen verfasst, die wir am 10. Oktober 2026 gelesen haben. Jede Zahl auf dieser Seite steht in einer dieser Quellen, mit der Nummer der jeweiligen Quelle dabei. Eine Fachperson pr\u00fcft diese Seite noch; nach dieser Pr\u00fcfung stehen der Name der Fachperson und das Datum der Pr\u00fcfung oben auf der Seite. Diese Seite dient der Erkl\u00e4rung und stellt keine Diagnose. Besprechen Sie einen auff\u00e4lligen Wert mit Ihrem Hausarzt.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-adv-sec bp-adv-sec--disclosure is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\" id=\"bp-bronnen\">Quellen<\/h2>\n\n\n\n<ol class=\"wp-block-list bp-adv-srclist bp-bm-src\">\n\n<li>Voedingscentrum. Koper. Abgerufen am 10. Oktober 2026. <a href=\"https:\/\/www.voedingscentrum.nl\/encyclopedie\/koper.aspx\" target=\"_blank\" rel=\"noopener\">https:\/\/www.voedingscentrum.nl\/encyclopedie\/koper.aspx<\/a><\/li>\n\n\n<li>Labplusarts, das Labor, mit dem BioProfile zusammenarbeitet: Referenzwert bei der Bestimmung Kupfer (CU), 10,0 bis 24,0 umol\/l. Liste vom 24. September 2026.<\/li>\n\n\n<li>BioProfile, die Pakete der Blutuntersuchung und die Werte in jedem Paket. <a href=\"https:\/\/bioprofile.com\/de\/blutuntersuchung\/\" target=\"_blank\" rel=\"noopener\">https:\/\/bioprofile.com\/de\/blutuntersuchung\/<\/a><\/li>\n\n<\/ol>\n\n<\/div>\n\n<\/section>\n\n","protected":false},"excerpt":{"rendered":"<p>Startseite \u203a Biomarker \u203a Kupfer Kupfer im Blut: was Ihr Wert aussagt Wenn Sie 18 Jahre oder \u00e4lter sind, liegt die empfohlene Menge Kupfer bei 0,9 Milligramm pro Tag. \u00dcber die Ern\u00e4hrung nehmen Sie meist genug davon auf.[1] Auf dieser Seite lesen Sie, was Kupfer ist, was die Richtlinien zu einem zu niedrigen oder zu [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":0,"parent":6596,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_yoast_wpseo_title":"Kupfer im Blut: was Ihr Wert aussagt | BioProfile","_yoast_wpseo_metadesc":"Was ist Kupfer, was sagen die Richtlinien zu einem zu niedrigen oder zu hohen Wert und was beeinflusst Ihren Kupferwert? Verst\u00e4ndlich erkl\u00e4rt.","_yoast_wpseo_meta-robots-noindex":"2","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","inline_featured_image":false,"footnotes":""},"class_list":["post-16522","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kupfer im Blut: was Ihr Wert aussagt | BioProfile<\/title>\n<meta name=\"description\" content=\"Was ist Kupfer, was sagen die Richtlinien zu einem zu niedrigen oder zu hohen Wert und was beeinflusst Ihren Kupferwert? Verst\u00e4ndlich erkl\u00e4rt.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bioprofile.com\/de\/biomarkers\/kupfer\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kupfer im Blut: was Ihr Wert aussagt | BioProfile\" \/>\n<meta property=\"og:description\" content=\"Was ist Kupfer, was sagen die Richtlinien zu einem zu niedrigen oder zu hohen Wert und was beeinflusst Ihren Kupferwert? Verst\u00e4ndlich erkl\u00e4rt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bioprofile.com\/de\/biomarkers\/kupfer\/\" \/>\n<meta property=\"og:site_name\" content=\"Bioprofile.com\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-13T16:36:25+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"4\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bioprofile.com\\\/de\\\/biomarkers\\\/kupfer\\\/\",\"url\":\"https:\\\/\\\/bioprofile.com\\\/de\\\/biomarkers\\\/kupfer\\\/\",\"name\":\"Kupfer im Blut: was Ihr Wert aussagt | BioProfile\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bioprofile.com\\\/de\\\/#website\"},\"datePublished\":\"2026-11-13T16:00:00+00:00\",\"dateModified\":\"2026-11-13T16:36:25+00:00\",\"description\":\"Was ist Kupfer, was sagen die Richtlinien zu einem zu niedrigen oder zu hohen Wert und was beeinflusst Ihren Kupferwert? Verst\u00e4ndlich erkl\u00e4rt.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bioprofile.com\\\/de\\\/biomarkers\\\/kupfer\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bioprofile.com\\\/de\\\/biomarkers\\\/kupfer\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bioprofile.com\\\/de\\\/biomarkers\\\/kupfer\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bioprofile.com\\\/de\\\/home-2026\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Biomarker\",\"item\":\"https:\\\/\\\/bioprofile.com\\\/de\\\/biomarkers\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kupfer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bioprofile.com\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/bioprofile.com\\\/de\\\/\",\"name\":\"Bioprofile.com\",\"description\":\"Live longer, stay younger\",\"publisher\":{\"@id\":\"https:\\\/\\\/bioprofile.com\\\/de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bioprofile.com\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/bioprofile.com\\\/de\\\/#organization\",\"name\":\"Bioprofile.com\",\"url\":\"https:\\\/\\\/bioprofile.com\\\/de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/bioprofile.com\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/bioprofile.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/logo.svg\",\"contentUrl\":\"https:\\\/\\\/bioprofile.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/logo.svg\",\"width\":173,\"height\":48,\"caption\":\"Bioprofile.com\"},\"image\":{\"@id\":\"https:\\\/\\\/bioprofile.com\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kupfer im Blut: was Ihr Wert aussagt | BioProfile","description":"Was ist Kupfer, was sagen die Richtlinien zu einem zu niedrigen oder zu hohen Wert und was beeinflusst Ihren Kupferwert? Verst\u00e4ndlich erkl\u00e4rt.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bioprofile.com\/de\/biomarkers\/kupfer\/","og_locale":"de_DE","og_type":"article","og_title":"Kupfer im Blut: was Ihr Wert aussagt | BioProfile","og_description":"Was ist Kupfer, was sagen die Richtlinien zu einem zu niedrigen oder zu hohen Wert und was beeinflusst Ihren Kupferwert? Verst\u00e4ndlich erkl\u00e4rt.","og_url":"https:\/\/bioprofile.com\/de\/biomarkers\/kupfer\/","og_site_name":"Bioprofile.com","article_modified_time":"2026-11-13T16:36:25+00:00","twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"4\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/bioprofile.com\/de\/biomarkers\/kupfer\/","url":"https:\/\/bioprofile.com\/de\/biomarkers\/kupfer\/","name":"Kupfer im Blut: was Ihr Wert aussagt | BioProfile","isPartOf":{"@id":"https:\/\/bioprofile.com\/de\/#website"},"datePublished":"2026-11-13T16:00:00+00:00","dateModified":"2026-11-13T16:36:25+00:00","description":"Was ist Kupfer, was sagen die Richtlinien zu einem zu niedrigen oder zu hohen Wert und was beeinflusst Ihren Kupferwert? Verst\u00e4ndlich erkl\u00e4rt.","breadcrumb":{"@id":"https:\/\/bioprofile.com\/de\/biomarkers\/kupfer\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bioprofile.com\/de\/biomarkers\/kupfer\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/bioprofile.com\/de\/biomarkers\/kupfer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bioprofile.com\/de\/home-2026\/"},{"@type":"ListItem","position":2,"name":"Biomarker","item":"https:\/\/bioprofile.com\/de\/biomarkers\/"},{"@type":"ListItem","position":3,"name":"Kupfer"}]},{"@type":"WebSite","@id":"https:\/\/bioprofile.com\/de\/#website","url":"https:\/\/bioprofile.com\/de\/","name":"Bioprofile.com","description":"Live longer, stay younger","publisher":{"@id":"https:\/\/bioprofile.com\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bioprofile.com\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/bioprofile.com\/de\/#organization","name":"Bioprofile.com","url":"https:\/\/bioprofile.com\/de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/bioprofile.com\/de\/#\/schema\/logo\/image\/","url":"https:\/\/bioprofile.com\/wp-content\/uploads\/2024\/08\/logo.svg","contentUrl":"https:\/\/bioprofile.com\/wp-content\/uploads\/2024\/08\/logo.svg","width":173,"height":48,"caption":"Bioprofile.com"},"image":{"@id":"https:\/\/bioprofile.com\/de\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/bioprofile.com\/de\/wp-json\/wp\/v2\/pages\/16522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bioprofile.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bioprofile.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bioprofile.com\/de\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/bioprofile.com\/de\/wp-json\/wp\/v2\/comments?post=16522"}],"version-history":[{"count":1,"href":"https:\/\/bioprofile.com\/de\/wp-json\/wp\/v2\/pages\/16522\/revisions"}],"predecessor-version":[{"id":16523,"href":"https:\/\/bioprofile.com\/de\/wp-json\/wp\/v2\/pages\/16522\/revisions\/16523"}],"up":[{"embeddable":true,"href":"https:\/\/bioprofile.com\/de\/wp-json\/wp\/v2\/pages\/6596"}],"wp:attachment":[{"href":"https:\/\/bioprofile.com\/de\/wp-json\/wp\/v2\/media?parent=16522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}