{"id":7275,"date":"2026-08-27T11:03:25","date_gmt":"2026-08-27T11:03:25","guid":{"rendered":"https:\/\/bioprofile.com\/?page_id=7275"},"modified":"2026-09-30T20:46:10","modified_gmt":"2026-09-30T20:46:10","slug":"scan-herz-kreislauf-test","status":"publish","type":"page","link":"https:\/\/bioprofile.com\/de\/scan-herz-kreislauf-test\/","title":{"rendered":"Scan: Herz-Kreislauf-Test"},"content":{"rendered":"\n<div class=\"wp-block-group bp-scan bp-scan--v2 is-layout-flow wp-block-group-is-layout-flow\">\n\n<div id=\"content\" tabindex=\"-1\"><\/div>\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Poppins:wght@300;400;500;600;700&#038;display=swap\">\n<style id=\"bp-scan-design\">\n\/* ===========================================================================\n   BioProfile scan page. One template, eleven instances. T147, built from the\n   T128 spec's section architecture. Tokens: brands\/bioprofile\/brand\/tokens.md.\n   =========================================================================== *\/\n\n.bp-scan {\n  --bp-ink: #212527;\n  --bp-teal: #005859;\n  --bp-teal-deep: #006B62;\n  --bp-emerald: #228A62;\n  --bp-green: #7CA74D;\n  --bp-lime: #B7CB33;\n  --bp-lime-soft: #B7CB3329;\n  --bp-hl-ink: #5E7D2F;\n  \/* the brand highlight ink darkened until it clears WCAG AA at label sizes.\n     Measured 2026-08-21 with Lighthouse on the live page: #7CA74D reads 2.8:1 on\n     white and #5E7D2F reads 4.31:1 on the lime-soft fill, both under 4.5:1 for\n     text below 18.66px. #4F6B28 reads 6.06:1 and 5.53:1. Same hue, same family,\n     one derived value rather than a new brand colour. *\/\n  --bp-green-aa: #4F6B28;\n  --bp-beige: #EDEAE5;\n  --bp-sand: #DBD4CB;\n  --bp-pale-teal: #D9E6E6;\n  --bp-white: #FFFFFF;\n  --bp-foot: #6b6b6b;\n  --bp-grad-dark: linear-gradient(237deg, rgba(0,88,89,0.00) 62.94%, #005859 100%), linear-gradient(90deg, rgba(34,138,98,0.00) 40%, #228A62 100%), #006B62;\n  --bp-font: 'Poppins','Segoe UI',Arial,sans-serif;\n  --bp-fs-h1: 44px; --bp-fs-h2: 31px; --bp-fs-h3: 21px; --bp-fs-eyebrow: 15px;\n  --bp-fs-body: 17px; --bp-fs-small: 14px; --bp-fs-foot: 13px; --bp-fs-btn: 17px;\n  --bp-lh-body: 1.75;\n  --bp-s-1: 4px; --bp-s-2: 8px; --bp-s-3: 12px; --bp-s-4: 16px;\n  --bp-s-5: 24px; --bp-s-6: 32px; --bp-s-7: 44px; --bp-s-8: 72px;\n  --bp-measure: 680px; --bp-prose: 620px; --bp-foot-measure: 560px;\n  --bp-side: 40px;\n  --bp-radius-card: 20px; --bp-radius-btn: 10px; --bp-radius-chip: 999px;\n  --bp-shadow: 0 10px 30px rgba(0,88,89,0.10);\n  --bp-shadow-soft: 0 2px 10px rgba(0,88,89,0.06);\n  font-family: var(--bp-font);\n  font-size: var(--bp-fs-body);\n  line-height: var(--bp-lh-body);\n  color: var(--bp-ink);\n  background: var(--bp-white);\n  -webkit-font-smoothing: antialiased;\n}\n.bp-scan, .bp-scan * { box-sizing: border-box; }\n.bp-scan p, .bp-scan li, .bp-scan h1, .bp-scan h2, .bp-scan h3, .bp-scan a,\n.bp-scan cite, .bp-scan span { overflow-wrap: break-word; min-width: 0; }\n.bp-scan .bp-off { display: none !important; }\n\n\/* THE RIGHT EDGE. T188, 2026-08-31, from Jesse's own screenshot of\n   \/scan-hersteltest\/ on a 375px iPhone: the H1 compound \"ontstekingswaarden\"\n   ran off the screen and was cut mid-word.\n\n   The cause, measured rather than guessed, and it is NOT the rule above. The\n   GRID TRACK was the right size all along: at 375 the hero grid measured 335,\n   exactly the section's content box. What overflowed was the grid ITEM. A grid\n   item's default `min-width: auto` gives it an automatic minimum size equal to\n   its min-content width, and the min-content of the hero's head column is the\n   widest unbreakable word in the H1: `ontstekingswaarden` needs 365px at 34px\n   Poppins Bold. So the item laid out 359 wide inside a 335 track and hung 24px\n   out of it, and by 375 the last of that had crossed the screen, where the body\n   clipped it.\n\n   `overflow-wrap: break-word`, declared on that H1 one line above, cannot help\n   and this is the whole trap: by spec it introduces a soft-wrap opportunity for\n   LINE LAYOUT only, never for INTRINSIC sizing. So it never reduced the item's\n   automatic minimum, and inside the oversized item the word then fitted on a\n   line and had no reason to break.\n\n   Measured on the unfixed build at 320 and 375, one rule injected at a time:\n   `min-width: 0`, `hyphens: auto` and `minmax(0, 1fr)` each take the head column\n   back to the track width on their own. Every DESKTOP grid in this sheet already\n   carries `minmax(0, ...)`; the mobile collapse rules had dropped it, which is\n   the reason the fault only ever showed on a phone.\n\n   Two rules therefore, and they do different jobs:\n\n   1. `min-width: 0` on the block containers that are grid or flex items, so an\n      item can never hand a track a minimum bigger than the space there is. This\n      is the guard that makes the class of fault impossible rather than fixing\n      one instance of it. Named containers only, never every div: `min-width: 0`\n      on a flex chip would let it collapse.\n   2. `hyphens: auto` on headings, so that when a Dutch compound still has to\n      break it breaks at a legal syllable with a hyphen instead of snapping\n      mid-morpheme. The article is inside `<html lang=\"nl-NL\">`, which is what\n      the hyphenation dictionary keys off; this is the same remedy the four\n      column band label already uses further down. *\/\n.bp-scan .bp-scan-hero2 > *, .bp-scan .bp-scan-hero-head,\n.bp-scan .bp-scan-split > *, .bp-scan .bp-scan-cols > *,\n.bp-scan .bp-scan-instgrid > *, .bp-scan .bp-scan-scale > *,\n.bp-scan .bp-scan-verify > *, .bp-scan .bp-scan-author > *,\n.bp-scan .bp-scan-links > * { min-width: 0; }\n.bp-scan h1, .bp-scan h2, .bp-scan h3 { -webkit-hyphens: auto; hyphens: auto; }\n\n\/* WordPress core's flow-layout stylesheet gives every child after the first a\n   24px block-start margin. Inside a normal column that is spacing; inside a grid\n   or a flex row it is a misalignment. Measured on the live page 2026-08-21:\n   band cards two and three sat 24px lower than card one AND lost 24px of their\n   stretched height, so the row read as broken. Zeroing it on the row containers\n   is the fix; core's rule is written with :where() so it carries no specificity\n   and a plain class selector wins. *\/\n.bp-scan .bp-scan-scale > *, .bp-scan .bp-scan-links > *,\n.bp-scan .bp-scan-facts > *, .bp-scan .bp-scan-verify > *,\n.bp-scan .bp-scan-instgrid > * { margin-block: 0; }\n\n\/* the page opens on brand colour, never on grey *\/\n.bp-scan .bp-scan-rule {\n  height: 6px; border: 0; margin-block: 0; max-width: none;\n  background: linear-gradient(90deg, #005859 0%, #006B62 38%, #228A62 66%, #B7CB33 100%);\n}\n\n\/* --- section surfaces. The colour work happens here, so the headings can stay\n       calm and the page still reads section by section. --------------------- *\/\n.bp-scan-sec { position: relative; background: var(--bp-white); margin-block: 0;\n  padding-block: var(--bp-s-8);\n  padding-inline: max(var(--bp-side), calc((100% - var(--bp-measure)) \/ 2)); }\n.bp-scan-sec > *:last-child { margin-block-end: 0; }\n\/* prose is set narrower than the column so a line stays inside a comfortable\n   measure, while cards, scales and buttons keep the full column *\/\n.bp-scan-sec > p, .bp-scan-sec > ul, .bp-scan-sec > ol { max-width: var(--bp-prose); }\n.bp-scan-sec > .bp-scan-legal, .bp-scan-sec > .bp-scan-disclosure,\n.bp-scan .bp-scan-refs { max-width: var(--bp-foot-measure); }\n.bp-scan-sec--wash { background: linear-gradient(180deg, #B7CB331A 0%, #B7CB330D 100%), #FFFFFF; }\n.bp-scan-sec--beige { background: var(--bp-beige); }\n.bp-scan-sec--dark { background: var(--bp-grad-dark); color: var(--bp-white); }\n.bp-scan-sec--dark p, .bp-scan-sec--dark li, .bp-scan-sec--dark cite { color: var(--bp-white); }\n.bp-scan-sec--hero { padding-block: var(--bp-s-7) var(--bp-s-8); }\n.bp-scan--v2 .bp-scan-sec--hero { padding-block: var(--bp-s-7); }\n.bp-scan-sec--tight { padding-block: var(--bp-s-7); }\n.bp-scan-sec--foot { padding-block: var(--bp-s-6);\n  border-top: 1px solid var(--bp-sand); background: var(--bp-white); }\n\n\/* --- CORE BLOCKS BY ELEMENT ------------------------------------------------ *\/\n.bp-scan p { font-size: var(--bp-fs-body); line-height: var(--bp-lh-body);\n  margin-block: 0 var(--bp-s-5); }\n.bp-scan h1 { font-size: var(--bp-fs-h1); font-weight: 700; line-height: 1.25;\n  letter-spacing: -0.01em; margin-block: 0 var(--bp-s-4); color: var(--bp-ink); }\n\/* no orphan words on a heading and no single-word last line in a paragraph.\n   Both degrade to normal wrapping where the browser does not support them. *\/\n.bp-scan h1, .bp-scan h2, .bp-scan h3 { text-wrap: balance; }\n.bp-scan p, .bp-scan li { text-wrap: pretty; }\n\/* an H2 is ink with a lime accent rule above it. Nine of these read as a\n   contents list down the page; nine dark bands would read as a fence. *\/\n.bp-scan h2 { font-size: var(--bp-fs-h2); font-weight: 700; line-height: 1.3;\n  letter-spacing: -0.01em; color: var(--bp-ink);\n  margin-block: 0 var(--bp-s-5); padding-block-start: var(--bp-s-4); position: relative; }\n.bp-scan h2::before { content: \"\"; position: absolute; top: 0; left: 0;\n  width: 56px; height: 4px; border-radius: 2px; background: var(--bp-lime); }\n.bp-scan-sec--dark h2 { color: var(--bp-white); }\n.bp-scan-sec--dark h2::before { background: var(--bp-lime); }\n.bp-scan h3 { font-size: var(--bp-fs-h3); font-weight: 700; line-height: 1.35;\n  color: var(--bp-teal); margin-block: 0 var(--bp-s-3); }\n.bp-scan-sec--dark h3 { color: var(--bp-lime); }\n.bp-scan ul, .bp-scan ol { font-size: var(--bp-fs-body); line-height: var(--bp-lh-body);\n  margin-block: 0 var(--bp-s-5); padding-left: var(--bp-s-5); }\n.bp-scan li { margin-block-end: var(--bp-s-2); }\n.bp-scan a { color: var(--bp-teal); text-decoration: underline;\n  text-underline-offset: 2px; }\n.bp-scan a:hover { color: var(--bp-green); }\n.bp-scan-sec--dark a { color: var(--bp-lime); }\n.bp-scan-sec--dark strong { color: var(--bp-lime); }\n.bp-scan strong { font-weight: 600; }\n.bp-scan .wp-block-separator:not(.bp-scan-rule) { border: 0;\n  border-top: 1px solid var(--bp-sand); margin-block: var(--bp-s-6); }\n\n\/* --- buttons: two classes so core's own rule cannot win -------------------- *\/\n.bp-scan .wp-block-buttons { display: flex; justify-content: flex-start;\n  margin-block: 0 var(--bp-s-3); }\n.bp-scan .wp-block-button__link {\n  display: inline-flex; align-items: center; justify-content: center; min-height: 52px;\n  background: var(--bp-teal); color: var(--bp-white); font-size: var(--bp-fs-btn);\n  font-weight: 700; line-height: 1.2; border-radius: var(--bp-radius-btn);\n  padding: 15px 40px; text-decoration: none; transition: background 250ms ease;\n  box-shadow: var(--bp-shadow);\n}\n.bp-scan .wp-block-button__link:hover { background: var(--bp-green); color: var(--bp-white); }\n.bp-scan-sec--dark .wp-block-button__link { background: var(--bp-lime); color: var(--bp-ink); }\n.bp-scan-sec--dark .wp-block-button__link:hover { background: var(--bp-white); color: var(--bp-teal); }\n\n\/* --- hero ------------------------------------------------------------------ *\/\n.bp-scan .bp-scan-eyebrow {\n  font-size: var(--bp-fs-eyebrow); font-weight: 600; letter-spacing: 0.08em;\n  text-transform: uppercase; color: var(--bp-green-aa); margin-block: 0 var(--bp-s-3);\n}\n.bp-scan .bp-scan-lead { font-size: 19px; line-height: 1.65; color: var(--bp-ink);\n  margin-block: 0 var(--bp-s-5); }\n.bp-scan .bp-scan-facts { display: flex; flex-wrap: wrap; gap: var(--bp-s-2);\n  margin-block: 0 var(--bp-s-6); }\n.bp-scan .bp-scan-fact {\n  font-size: var(--bp-fs-small); font-weight: 500; line-height: 1.4;\n  color: var(--bp-teal); background: var(--bp-pale-teal);\n  border-radius: var(--bp-radius-chip); padding: 7px 16px; margin-block: 0;\n}\n.bp-scan .bp-scan-ctamicro { font-size: var(--bp-fs-small); color: var(--bp-foot);\n  margin-block: 0; }\n.bp-scan-sec--dark .bp-scan-ctamicro { color: rgba(255,255,255,0.82); }\n\n\/* --- what we ask: the items as a counted card list ------------------------- *\/\n.bp-scan .bp-scan-items { list-style: none; padding-left: 0; counter-reset: bpitem;\n  margin-block: 0 var(--bp-s-5); }\n.bp-scan .bp-scan-items li {\n  position: relative; counter-increment: bpitem;\n  padding: var(--bp-s-3) var(--bp-s-4) var(--bp-s-3) 58px;\n  margin-block-end: var(--bp-s-2); border-radius: var(--bp-radius-btn);\n  background: var(--bp-white); border: 1px solid var(--bp-sand);\n  box-shadow: var(--bp-shadow-soft); font-weight: 500;\n}\n.bp-scan .bp-scan-items li::before {\n  content: counter(bpitem); position: absolute; left: var(--bp-s-4); top: 50%;\n  transform: translateY(-50%);\n  width: 28px; height: 28px; border-radius: 50%;\n  background: var(--bp-teal); color: var(--bp-white);\n  font-size: var(--bp-fs-small); font-weight: 700; line-height: 28px; text-align: center;\n}\n.bp-scan .bp-scan-gated { list-style: none; padding-left: 0;\n  margin-block: 0 var(--bp-s-4); }\n.bp-scan .bp-scan-gated li {\n  position: relative; padding-left: 24px; margin-block-end: var(--bp-s-1);\n  font-size: var(--bp-fs-small); color: var(--bp-foot);\n}\n.bp-scan .bp-scan-gated li::before {\n  content: \"\"; position: absolute; left: 4px; top: 10px;\n  width: 8px; height: 2px; border-radius: 1px; background: var(--bp-green);\n}\n\n\/* --- the instrument card: Layer A, one per source -------------------------- *\/\n.bp-scan .bp-scan-inst {\n  background: var(--bp-white); border: 1px solid var(--bp-sand); border-radius: 12px;\n  box-shadow: inset 5px 0 0 var(--bp-lime), var(--bp-shadow-soft);\n  padding: var(--bp-s-5) var(--bp-s-5) var(--bp-s-4) var(--bp-s-6);\n  margin-block: 0 var(--bp-s-4);\n}\n.bp-scan .bp-scan-inst h3 { margin-block: 0 var(--bp-s-2); }\n.bp-scan .bp-scan-inst p { margin-block: 0 var(--bp-s-3); }\n.bp-scan .bp-scan-inst p:last-child { margin-block-end: 0; }\n.bp-scan .bp-scan-badge {\n  display: inline-block; font-size: 12px; font-weight: 700; letter-spacing: 0.07em;\n  text-transform: uppercase; line-height: 1.6; padding: 3px 12px;\n  border-radius: var(--bp-radius-chip); margin-block: 0 var(--bp-s-3);\n}\n.bp-scan .bp-scan-badge--adopt { background: var(--bp-lime-soft); color: var(--bp-green-aa); }\n.bp-scan .bp-scan-badge--derive { background: var(--bp-pale-teal); color: var(--bp-teal); }\n.bp-scan .bp-scan-badge--reference { background: var(--bp-beige); color: var(--bp-ink); }\n\/* the mandatory sentence. On ten of eleven pages this is the derive caveat and\n   it is the most important line on the page, so it is given weight rather than\n   tucked into a footnote. *\/\n.bp-scan .bp-scan-use {\n  font-size: var(--bp-fs-small); font-weight: 600; line-height: 1.55;\n  color: var(--bp-teal); background: var(--bp-pale-teal);\n  border-radius: var(--bp-radius-btn); padding: var(--bp-s-3) var(--bp-s-4);\n  margin-block: 0 var(--bp-s-3);\n}\n.bp-scan .bp-scan-validfor { font-size: var(--bp-fs-small); color: var(--bp-foot);\n  line-height: 1.6; margin-block: 0 var(--bp-s-2); }\n.bp-scan .bp-scan-cite { font-size: var(--bp-fs-foot); color: var(--bp-foot);\n  line-height: 1.6; margin-block: 0; }\n.bp-scan .bp-scan-cite a { color: var(--bp-foot); }\n\n\/* --- the honest limit: the block that earns the page its right to rank ----- *\/\n.bp-scan .bp-scan-limitcite {\n  font-size: var(--bp-fs-small); line-height: 1.6; max-width: var(--bp-foot-measure);\n  color: rgba(255,255,255,0.85); border-left: 3px solid var(--bp-lime);\n  padding-left: var(--bp-s-4); margin-block: var(--bp-s-5) 0;\n}\n\/* beside the statement rather than under it, and given a surface so a two-line\n   citation reads as the source panel it is instead of as leftover text *\/\n.bp-scan--v2 .bp-scan-sec--dark .bp-scan-cols { align-items: center; }\n.bp-scan--v2 .bp-scan-col > .bp-scan-limitcite {\n  background: rgba(255,255,255,0.08); border-radius: var(--bp-radius-card);\n  padding: var(--bp-s-5) var(--bp-s-5) var(--bp-s-5) var(--bp-s-6);\n  margin-block: 0;\n}\n\n\/* --- the score scale ------------------------------------------------------- *\/\n.bp-scan .bp-scan-scale { display: grid; gap: var(--bp-s-3);\n  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));\n  margin-block: 0 var(--bp-s-5); }\n.bp-scan .bp-scan-scale .wp-block-group {\n  border-radius: var(--bp-radius-btn); padding: var(--bp-s-4);\n  background: var(--bp-white); border: 1px solid var(--bp-sand);\n  border-top: 5px solid var(--bp-sand);\n}\n.bp-scan .bp-scan-scale .bp-scan-band--ok { border-top-color: var(--bp-green); }\n.bp-scan .bp-scan-scale .bp-scan-band--warn { border-top-color: #C08A1E; }\n.bp-scan .bp-scan-scale .bp-scan-band--alert { border-top-color: #B04A24; }\n.bp-scan .bp-scan-band-range { font-size: 22px; font-weight: 700; line-height: 1.2;\n  color: var(--bp-ink); margin-block: 0 var(--bp-s-1); }\n.bp-scan .bp-scan-band-label { font-size: var(--bp-fs-small); line-height: 1.5;\n  color: var(--bp-foot); margin-block: 0; }\n.bp-scan .bp-scan-bandnote {\n  font-size: var(--bp-fs-small); line-height: 1.65; color: var(--bp-ink);\n  background: var(--bp-lime-soft); border-radius: var(--bp-radius-btn);\n  padding: var(--bp-s-4); margin-block: 0 var(--bp-s-4);\n}\n\n\/* --- verified by. A designed card, never a badge. -------------------------- *\/\n.bp-scan .bp-scan-verify {\n  display: grid; grid-template-columns: 88px minmax(0, 1fr); gap: var(--bp-s-5);\n  align-items: start;\n  background: var(--bp-white); border: 1px solid var(--bp-sand);\n  border-top: 4px solid var(--bp-lime); border-radius: var(--bp-radius-card);\n  box-shadow: var(--bp-shadow); padding: var(--bp-s-5); margin-block: 0 var(--bp-s-4);\n}\n.bp-scan .bp-scan-verify-photo {\n  width: 88px; height: 88px; border-radius: 50%; margin-block: 0;\n  background: var(--bp-pale-teal); border: 2px solid var(--bp-lime);\n  display: flex; align-items: center; justify-content: center; overflow: hidden;\n  font-size: 10px; font-weight: 700; letter-spacing: 0.06em; color: var(--bp-teal);\n  text-align: center;\n}\n.bp-scan .bp-scan-verify-photo img { width: 100%; height: 100%; object-fit: cover;\n  object-position: center; display: block; border-radius: 50%; }\n.bp-scan .bp-scan-verify-body > * { margin-block: 0 var(--bp-s-2); }\n.bp-scan .bp-scan-verify-body > *:last-child { margin-block-end: 0; }\n.bp-scan .bp-scan-verify-role {\n  font-size: 12px; font-weight: 700; letter-spacing: 0.08em; text-transform: uppercase;\n  color: var(--bp-green-aa);\n}\n.bp-scan .bp-scan-verify-name { font-size: 20px; font-weight: 700; line-height: 1.3;\n  color: var(--bp-ink); }\n.bp-scan .bp-scan-verify-cred { font-size: var(--bp-fs-small); color: var(--bp-foot);\n  line-height: 1.6; }\n.bp-scan .bp-scan-verify-stmt { font-size: var(--bp-fs-small); line-height: 1.7;\n  color: var(--bp-ink); }\n.bp-scan .bp-scan-verify-date { font-size: var(--bp-fs-foot); color: var(--bp-foot); }\n\n\/* the internal preview skin. Hazard stripes, a warning strap and bracketed\n   field names: it can read as a form, and it can never read as an endorsement.\n   This skin never reaches a page; push_guard refuses the marker it carries. *\/\n.bp-scan .bp-scan-verify--demo {\n  border: 2px dashed #C0562B; border-top: 4px dashed #C0562B;\n  background: repeating-linear-gradient(135deg, #FFF7F2 0 14px, #FDEDE3 14px 28px);\n  box-shadow: none;\n}\n.bp-scan .bp-scan-verify--demo .bp-scan-verify-photo {\n  background: #FDEDE3; border: 2px dashed #C0562B; color: #C0562B; }\n.bp-scan .bp-scan-verify--demo .bp-scan-verify-role,\n.bp-scan .bp-scan-verify--demo .bp-scan-verify-name { color: #C0562B; }\n.bp-scan .bp-scan-demostrap {\n  font-size: 12px; font-weight: 700; letter-spacing: 0.06em; text-transform: uppercase;\n  line-height: 1.5; color: #FFFFFF; background: #C0562B;\n  border-radius: var(--bp-radius-btn); padding: var(--bp-s-3) var(--bp-s-4);\n  margin-block: 0 var(--bp-s-3);\n}\n\n\/* --- references, disclosure, safety ---------------------------------------- *\/\n.bp-scan .bp-scan-refs { font-size: var(--bp-fs-small); line-height: 1.7;\n  color: var(--bp-ink); padding-left: 22px; margin-block: 0; }\n.bp-scan .bp-scan-refs li { margin-block-end: var(--bp-s-3); }\n.bp-scan .bp-scan-refs a { font-size: var(--bp-fs-foot); overflow-wrap: anywhere;\n  padding-block: 5px; }\n.bp-scan .bp-scan-cite a { padding-block: 5px; }\n.bp-scan .bp-scan-disclosure { font-size: var(--bp-fs-small); line-height: 1.7;\n  color: var(--bp-ink); }\n.bp-scan .bp-scan-safety {\n  background: var(--bp-beige); border-radius: 12px;\n  box-shadow: inset 5px 0 0 var(--bp-teal);\n  padding: var(--bp-s-5) var(--bp-s-5) var(--bp-s-5) var(--bp-s-6);\n  font-size: var(--bp-fs-small); line-height: 1.7; margin-block: 0 var(--bp-s-4);\n}\n.bp-scan .bp-scan-legal { font-size: var(--bp-fs-foot); line-height: 1.7;\n  color: var(--bp-foot); margin-block: 0; }\n\n\/* --- internal link strip: renders only when it has somewhere to point ------ *\/\n.bp-scan .bp-scan-links { display: grid; gap: var(--bp-s-3);\n  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); margin-block: 0; }\n.bp-scan .bp-scan-links .wp-block-group {\n  border: 1px solid var(--bp-sand); border-radius: var(--bp-radius-btn);\n  padding: var(--bp-s-4); background: var(--bp-white); }\n.bp-scan .bp-scan-links p { margin-block: 0; font-size: var(--bp-fs-small); font-weight: 600; }\n\/* T188: on v2 the strip is a row of pills, not a card grid. Seen on the sleep\n   preview 2026-08-27: with ONE live sibling the grid put one 220px card at the\n   left of an empty 1120 row, which is the round-4 strip defect in a new place.\n   Pills sit in a wrapping row; one reads as one link, ten read as ten. *\/\n.bp-scan--v2 .bp-scan-links { display: flex; flex-wrap: wrap; gap: var(--bp-s-3); }\n.bp-scan--v2 .bp-scan-links .wp-block-group { flex: 0 1 auto; padding: 0; }\n\/* the anchor IS the pill, so the tap target is the whole pill (45px) and not a\n   21px line of text inside it: measured 2026-08-27, the one target under 24px\n   on the sleep page *\/\n.bp-scan--v2 .bp-scan-links a { display: block; padding: var(--bp-s-3) var(--bp-s-5); }\n\n\/* T188: the ten derive scans carry FOUR reading bands and page 1 carries three.\n   Four tiles on the base auto-fit grid wrapped three plus one inside the 620\n   column, so \"80 tot 100\" sat alone on a second row (seen on the sleep preview\n   2026-08-27). A scale reads left to right, low to high, so four sit on one\n   row at 1440 and two by two on a phone. The class is only emitted when the\n   count is not three, so page 1's scale is untouched. *\/\n.bp-scan--v2 .bp-scan-scale--n4 { grid-template-columns: repeat(4, minmax(0, 1fr)); }\n.bp-scan--v2 .bp-scan-scale--n4 .wp-block-group { padding: var(--bp-s-3); }\n\/* T188 batch A: a pack band label can be one word longer than a four-column tile\n   (\"hoge vermoeidheidslast\" on energy broke as \"vermoeidheidsla\" + \"st\" at 1440).\n   Hyphenate instead of breaking anywhere; the tile is inside the nl-NL article. *\/\n.bp-scan--v2 .bp-scan-scale--n4 .bp-scan-band-label { -webkit-hyphens: auto; hyphens: auto; overflow-wrap: normal; }\n@media (max-width: 767px) {\n  .bp-scan--v2 .bp-scan-scale--n4 { grid-template-columns: repeat(2, minmax(0, 1fr)); }\n}\n\n\/* --- image slot: holds its aspect ratio empty, and gets out of the way full - *\/\n.bp-scan .bp-scan-slot {\n  display: flex; align-items: center; justify-content: center; text-align: center;\n  aspect-ratio: 16 \/ 9; padding: var(--bp-s-4); margin-block: 0 var(--bp-s-5);\n  border: 2px dashed var(--bp-green); border-radius: var(--bp-radius-card);\n  background: var(--bp-lime-soft); color: var(--bp-teal);\n}\n.bp-scan .bp-scan-slot p { font-size: var(--bp-fs-small); font-weight: 700; margin-block: 0; }\n.bp-scan .wp-block-image { margin-block: 0 var(--bp-s-5); }\n.bp-scan .wp-block-image img { display: block; width: 100%; height: auto;\n  aspect-ratio: 16 \/ 9; object-fit: cover;\n  border-radius: var(--bp-radius-card); box-shadow: var(--bp-shadow); }\n.bp-scan .wp-block-image figcaption { font-size: var(--bp-fs-foot); line-height: 1.6;\n  color: var(--bp-foot); text-align: left; margin-block: var(--bp-s-2) 0; }\n\n\/* --- 767 and below. Not a shrink of desktop: the type scale, the side padding\n       and the button all change, and the verifier card goes to one column. --- *\/\n@media (max-width: 767px) {\n  .bp-scan {\n    --bp-fs-h1: 30px; --bp-fs-h2: 26px; --bp-fs-h3: 19px; --bp-fs-body: 16px;\n    --bp-fs-btn: 16px; --bp-fs-eyebrow: 14px; --bp-side: 20px;\n    --bp-s-8: 48px; --bp-s-7: 36px;\n  }\n  .bp-scan .bp-scan-lead { font-size: 17px; }\n  .bp-scan .bp-scan-band-range { font-size: 20px; }\n  .bp-scan .wp-block-button { width: 100%; }\n  .bp-scan .wp-block-button__link { width: 100%; padding: 15px 20px; }\n  .bp-scan .bp-scan-verify { grid-template-columns: minmax(0, 1fr); gap: var(--bp-s-4); }\n  .bp-scan .bp-scan-items li { padding: var(--bp-s-3) var(--bp-s-3) var(--bp-s-3) 50px; }\n  .bp-scan .bp-scan-items li::before { left: var(--bp-s-3); }\n  .bp-scan .bp-scan-inst { padding: var(--bp-s-4) var(--bp-s-4) var(--bp-s-4) var(--bp-s-5); }\n  .bp-scan .bp-scan-slot { aspect-ratio: 4 \/ 3; }\n}\n@media (prefers-reduced-motion: reduce) { .bp-scan * { transition-duration: 0ms; } }\n\n\n\/* ===========================================================================\n   V2 (T185). The direct-marketing layer, on the same frame.\n\n   Jesse, 2026-08-22: the page has to be a direct-response page as well as an\n   SEO page. A headline on the problem, a hero box that sells the scan with a\n   picture of the RESULT, a problem section, the false solution and the bridge,\n   the solution, and only then the validated half. Every section carries a\n   visual, and the visuals are screenshots of the real software.\n\n   Nothing below replaces a v1 rule: v1 renders unchanged from the same sheet.\n   These are additional components plus two overrides, both marked.\n   =========================================================================== *\/\n\n.bp-scan { --bp-hero-gap: 56px; --bp-screen-w: 380px; --bp-portrait: 132px; }\n\n\/* A <figure> carries a 40px inline margin from the browser's own default sheet,\n   and core\/image is a <figure>. Measured on the v2 preview 2026-08-26: every\n   screenshot rendered 600px wide inside a 680px column, and in the author card\n   the 108px figure resolved to 28px while the portrait inside it stayed 108 and\n   overlapped the name. v1 never showed it because v1 ships no imagery. *\/\n.bp-scan .wp-block-image { margin-inline: 0; }\n\n\/* ONE CONTAINER, TOP TO BOTTOM (T185 round 4).\n   ---------------------------------------------------------------------------\n   Rounds 1 to 3 ran two widths down the same page: 1120 for the hero and the\n   paired sections, 880 for everything else, and inside the 880 sections the\n   620 reading measure was applied as the FOOTPRINT of the whole block rather\n   than as a cap on line length. Measured at 1440 on 2026-08-26, that put seven\n   sections on a left-aligned strip with 260 to 480 pixels of empty page beside\n   them, and the operator's read was the honest one: the page falls apart below\n   the fold.\n\n   The rule now, and `design_selfcheck.py` asserts it: every section's content\n   spans ONE container. A line of prose still never exceeds the measure, but the\n   BLOCK it sits in is laid out across the container (two columns, a grid, a\n   card, a band), never left as a strip with a hole beside it. *\/\n.bp-scan--v2 {\n  \/* 1120 was already the hero's width and the paired sections'. It is now every\n     section's width, so the page has one edge on the left and one on the right\n     from the first pixel to the last. The reading column did NOT move: measured\n     on the live page, 17px body in a 720 column runs 89 characters to the line\n     and in 660 it runs 86, against a 60 to 80 target; 620 measures 74. *\/\n  --bp-measure: 1120px; --bp-prose: 620px;\n  \/* two type steps moved into the house design-pass ranges\n     (agency\/skills\/funnel-page-design-pass, rule 2). v1 keeps its own values, so\n     the page the hub accepted on 2026-08-21 still renders byte for byte. *\/\n  --bp-fs-eyebrow: 13px;\n}\n@media (max-width: 767px) {\n  \/* 34 rather than 32, and the reason is arithmetic rather than taste: with\n     body copy on its 16px readability floor, the offer sentence has to be at\n     least 20px (1.25x body) and at most 62 percent of the H1. Against a 32px H1\n     those two have no overlap at all; against 34 they meet at 21. *\/\n  .bp-scan--v2 { --bp-fs-h1: 34px; --bp-fs-eyebrow: 12px; }\n}\n\/* Sixteen numbered sources. Round 3 gave them a 720 measure in one column, which\n   at 1120 is a strip with 400px of page beside it; they run in two columns now.\n   The number is drawn by a COUNTER rather than by the list marker, because a\n   marker sits in the list's own padding and in a multi-column box that padding\n   belongs to the first column, so every number in the second column would hang\n   outside it. v1 keeps its markers: this is scoped to v2. *\/\n.bp-scan--v2 .bp-scan-refs {\n  max-width: none; columns: 2; column-gap: var(--bp-hero-gap);\n  list-style: none; padding-left: 0; counter-reset: bpref;\n}\n.bp-scan--v2 .bp-scan-refs li {\n  counter-increment: bpref; position: relative; padding-left: 28px;\n  break-inside: avoid; -webkit-column-break-inside: avoid;\n}\n.bp-scan--v2 .bp-scan-refs li::before {\n  content: counter(bpref) \".\"; position: absolute; left: 0; top: 0;\n  font-weight: 600; color: var(--bp-foot);\n}\n\/* A CARD may be as wide as the column; the text inside it may not. At the v2\n   measure the instrument cards ran 101 characters to the line, measured on the\n   live page 2026-08-26, against a 60 to 80 target. The card keeps its width and\n   the reading column inside it is capped. *\/\n.bp-scan--v2 .bp-scan-bridge > p, .bp-scan--v2 .bp-scan-items li,\n.bp-scan--v2 .bp-scan-checks li { max-width: 640px; }\n\/* ONE RADIUS PER ROLE. A card is 20 (`--bp-radius-card`) and a tile or a chip is\n   10 (`--bp-radius-btn`). The instrument and safety cards were on a third value,\n   12, which nothing else on the page used. v1 keeps its own, so the page the hub\n   accepted on 2026-08-21 renders as it did. *\/\n.bp-scan--v2 .bp-scan-inst, .bp-scan--v2 .bp-scan-safety {\n  border-radius: var(--bp-radius-card);\n}\n.bp-scan--v2 .bp-scan-safety { box-shadow: inset 5px 0 0 var(--bp-teal), var(--bp-shadow-soft); }\n\/* ONE CARD PADDING, too: 24 all round, and 32 on the left of the cards that carry\n   an inset bar there. Audited on the built page 2026-08-26, the four card types\n   were on three different paddings, one of them asymmetric top to bottom. *\/\n.bp-scan--v2 .bp-scan-inst {\n  padding: var(--bp-s-5) var(--bp-s-5) var(--bp-s-5) var(--bp-s-6);\n}\n\/* small text fits more characters per pixel, so it needs a narrower column, not\n   the same one: 14px in a 640 column is 93 characters *\/\n.bp-scan--v2 .bp-scan-bandnote,\n\/* named through its parent, because `.bp-scan-authorbody > *` sets max-width to\n   none at the same specificity and later in the sheet *\/\n.bp-scan--v2 .bp-scan-authorbody > .bp-scan-authorbio { max-width: 480px; }\n\n\n\/* --- hero, two columns ----------------------------------------------------- *\/\n.bp-scan .bp-scan-hero2 {\n  display: grid; grid-template-columns: minmax(0, 1.02fr) minmax(0, 0.98fr);\n  grid-template-areas: \"head box\" \"tail box\";\n  grid-template-rows: auto 1fr;\n  column-gap: var(--bp-hero-gap); row-gap: var(--bp-s-5);\n  align-items: start; margin-block: 0;\n}\n.bp-scan .bp-scan-hero2 > * { margin-block: 0; }\n.bp-scan .bp-scan-hero-head { grid-area: head; }\n.bp-scan .bp-scan-herobox { grid-area: box; }\n.bp-scan .bp-scan-hero-tail { grid-area: tail; }\n.bp-scan .bp-scan-hero2 > .wp-block-group > *:last-child { margin-block-end: 0; }\n.bp-scan .bp-scan-hero2 h1 { margin-block: 0; }\n.bp-scan .bp-scan-hero-tail > *:last-child { margin-block-end: 0; }\n\n\/* the box that sells the scan. A card, on the page's own colour, so it reads as\n   the product and not as another paragraph. *\/\n.bp-scan .bp-scan-herobox {\n  display: flex; flex-direction: column;\n  background: linear-gradient(180deg, #FFFFFF 0%, #F7F9F1 100%);\n  border: 1px solid var(--bp-sand); border-radius: var(--bp-radius-card);\n  box-shadow: var(--bp-shadow); padding: var(--bp-s-5); margin-block: 0;\n}\n.bp-scan .bp-scan-herobox > * { margin-block: 0 var(--bp-s-4); }\n.bp-scan .bp-scan-herobox > *:last-child { margin-block-end: 0; }\n.bp-scan .bp-scan-herobox .wp-block-buttons { margin-block: 0; }\n.bp-scan .bp-scan-herobox .wp-block-button { width: 100%; }\n.bp-scan .bp-scan-herobox .wp-block-button__link { width: 100%; }\n.bp-scan .bp-scan-boxeyebrow {\n  font-size: var(--bp-fs-eyebrow); font-weight: 600; letter-spacing: 0.08em;\n  text-transform: uppercase; color: var(--bp-green-aa);\n}\n.bp-scan .bp-scan-boxpitch {\n  font-size: 26px; font-weight: 700; line-height: 1.25; color: var(--bp-ink);\n  letter-spacing: -0.01em;\n}\n.bp-scan .bp-scan-boxlead { font-size: var(--bp-fs-small); line-height: 1.65;\n  color: var(--bp-foot); }\n.bp-scan .bp-scan-boxafter { font-size: var(--bp-fs-foot); line-height: 1.6;\n  color: var(--bp-foot); margin-block: var(--bp-s-4) var(--bp-s-2); }\n\n\/* --- screenshots ----------------------------------------------------------- *\/\n\/* OVERRIDE 1 of 2. v1 crops every image to 16:9 and covers, which is right for\n   photography and destroys a screenshot: it would cut the top off the result\n   card. Inside a shot figure the image keeps its own ratio. *\/\n.bp-scan .bp-scan-shot { margin-block: 0 var(--bp-s-5); }\n.bp-scan .bp-scan-shot img {\n  aspect-ratio: auto; object-fit: contain; width: 100%; height: auto;\n  display: block; border-radius: 14px; border: 1px solid var(--bp-sand);\n  box-shadow: var(--bp-shadow); background: var(--bp-white);\n}\n.bp-scan .bp-scan-shot figcaption {\n  font-size: var(--bp-fs-foot); line-height: 1.6; color: var(--bp-foot);\n  text-align: left; margin-block: var(--bp-s-3) 0; max-width: var(--bp-prose);\n}\n\/* the hero's result crop sits INSIDE the box, so it carries the box's own\n   surface rather than a second card border *\/\n.bp-scan .bp-scan-herobox .bp-scan-shot img { box-shadow: var(--bp-shadow-soft); }\n\/* the hero's screenshot is introduced by the line above it, so its own caption\n   would be the same sentence twice on one picture *\/\n.bp-scan .bp-scan-shot--nocap figcaption { display: none; }\n\n\/* --- FIGURE RHYTHM (T185 round 3) ------------------------------------------\n   The operator's read, 2026-08-26: the caption under the hero picture is stuck\n   to it, and on a phone the start button is stuck to it too. Neither is a spot\n   fix, so this is the rule the whole page obeys and `design_selfcheck.py`\n   asserts at both viewports:\n\n     an image to the line that DESCRIBES it     at least 8px   (--bp-s-2)\n     a figure to the NEXT BLOCK                 at least 24px  (--bp-s-5)\n\n   Two minimums rather than one, because a caption belongs to its picture and a\n   button does not: the caption sits close enough to read as one unit with the\n   image, and the next block sits far enough to read as the next thing. Both\n   numbers are steps on the token scale; his ask was six to eight. A figure's own\n   caption already sits on 12px (the `.bp-scan-shot figcaption` rule above). *\/\n\/* the hero box's lead IS the hero picture's caption. It is simply not inside the\n   <figure>, so it is spaced by hand at the caption minimum. *\/\n.bp-scan .bp-scan-herobox > .bp-scan-screen { margin-block: 0 var(--bp-s-2); }\n.bp-scan .bp-scan-herobox > .bp-scan-boxlead { margin-block: 0 var(--bp-s-5); }\n\n\/* --- the screen frame: a screen, not a floating rectangle ------------------ *\/\n\/* A hairline and a shadow, NOT a bezel. The screenshot already carries the\n   app's own page background and the app's own card inside it, so a padded frame\n   put a third rounded rectangle around two and the hero read as boxes in boxes. *\/\n\/* margin-INLINE only. `margin: 0 auto` here also set margin-bottom to 0, and\n   because this rule sits later in the sheet than the hero box's own child rule\n   it won, so the caption under the hero picture touched it at 1440 and the start\n   button touched it at 390 (measured, both 0px, 2026-08-26). The vertical gap is\n   the figure-rhythm rule's business and is set below. *\/\n.bp-scan .bp-scan-screen {\n  position: relative; max-width: var(--bp-screen-w); margin-inline: auto;\n  border-radius: 16px; border: 1px solid var(--bp-sand);\n  box-shadow: 0 18px 40px rgba(0,88,89,0.14);\n  overflow: hidden;\n}\n\/* the lime rule the app draws across the top of that very screen *\/\n.bp-scan .bp-scan-screen::before {\n  content: \"\"; position: absolute; inset: 0 0 auto 0; height: 4px;\n  background: linear-gradient(90deg, var(--bp-lime) 0%, var(--bp-green) 62%,\n                              rgba(183,203,51,0) 100%);\n}\n.bp-scan .bp-scan-screen .bp-scan-shot { margin-block: 0; }\n.bp-scan .bp-scan-screen .bp-scan-shot img {\n  border-radius: 0; border: 0; box-shadow: none; display: block; }\n\n\/* Display widths. A questionnaire step is a tall screen: printed at the full\n   column it is 1300 pixels of one picture, and nine of those in a row is a\n   scroll rather than a page. The width is per slot, which is also where the\n   variation across the page comes from. *\/\n.bp-scan .bp-scan-shot--wide { max-width: none; }\n.bp-scan .bp-scan-shot--mid { max-width: 700px; }\n.bp-scan .bp-scan-shot--narrow { max-width: 560px; }\n\/* a phone screenshot printed 880 wide stops reading as a phone *\/\n.bp-scan .bp-scan-shot--phone { max-width: 320px; }\n\/* the hero's second screenshot is capped, because the whole first screen has to\n   fit one: the headline, the promise, the button and both pictures of the\n   product. Uncapped it pushed the next section past the fold at 1440x900. *\/\n.bp-scan .bp-scan-hero2 .bp-scan-shot { max-width: 380px; }\n.bp-scan .bp-scan-shots {\n  display: grid; gap: var(--bp-s-4);\n  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));\n  margin-block: 0 var(--bp-s-5);\n}\n.bp-scan .bp-scan-shots > * { margin-block: 0; }\n\n\/* --- TWO COLUMNS WHERE A SECTION CARRIES A SCREENSHOT (T185 round 3) --------\n   Jesse through the operator, 2026-08-26: a section that carries a screenshot\n   is laid out at 1440 as text on one side and the picture on the other.\n\n   THE ARITHMETIC, because it is what decides the ratio. The SECTION widens to\n   the 1120 the hero already uses; the READING COLUMN does not, because a card\n   may be as wide as its column and a line of text may not (the same rule the\n   instrument cards obey). 620 of prose plus the hero's own 56 gap leaves 444\n   for the picture, which is inside 20 percent of the 560 the narrow shots were\n   already printed at, so the pair costs the screenshots almost nothing and\n   takes roughly a third off the section's height.\n\n   Phones stack, text first, and the row gap is the figure minimum. *\/\n.bp-scan .bp-scan-split {\n  display: grid; align-items: center;\n  grid-template-columns: minmax(0, var(--bp-prose)) minmax(0, 1fr);\n  column-gap: var(--bp-hero-gap); row-gap: var(--bp-s-5);\n  margin-block: 0 var(--bp-s-6);\n}\n\/* the two columns sit on their shared middle rather than on their shared top.\n   Round 3 top-aligned them, and where the picture is materially shorter than the\n   text that put the whole difference at the bottom of the picture column as one\n   hole; split in two it reads as a margin. *\/\n\/* an EVEN pair, for a section whose text runs long and whose screen is tall:\n   532 and 532 rather than 620 and 444, so the picture gets 20 percent more\n   height and 20 percent more type size and the two columns end together. *\/\n.bp-scan .bp-scan-split--even { grid-template-columns: repeat(2, minmax(0, 1fr)); }\n.bp-scan .bp-scan-split > * { margin-block: 0; }\n.bp-scan .bp-scan-split > *:last-child { margin-block-end: 0; }\n.bp-scan .bp-scan-split-text > *:last-child { margin-block-end: 0; }\n.bp-scan .bp-scan-sec > .bp-scan-split:last-child { margin-block-end: 0; }\n\/* the picture on the left, the text on the right. Placed rather than reordered,\n   so the markup order stays text-then-picture and a phone gets the right order\n   with no rule of its own. *\/\n.bp-scan .bp-scan-split--flip { grid-template-columns: minmax(0, 1fr) minmax(0, var(--bp-prose)); }\n.bp-scan .bp-scan-split--flip > .bp-scan-split-text { grid-area: 1 \/ 2; }\n.bp-scan .bp-scan-split--flip > .bp-scan-split-media { grid-area: 1 \/ 1; }\n\/* --- two columns of TEXT, for a block that is not a picture ---------------- *\/\n\/* Same container, same gutter as the split, so a section that pairs prose with\n   prose sits on the same edges as one that pairs prose with a screenshot. *\/\n.bp-scan .bp-scan-cols {\n  display: grid; align-items: start;\n  grid-template-columns: repeat(2, minmax(0, 1fr));\n  column-gap: var(--bp-hero-gap); row-gap: var(--bp-s-5);\n  margin-block: 0 var(--bp-s-5);\n}\n.bp-scan .bp-scan-cols > * { margin-block: 0; }\n.bp-scan .bp-scan-col > * { max-width: none; }\n.bp-scan .bp-scan-col > *:last-child { margin-block-end: 0; }\n.bp-scan .bp-scan-sec > .bp-scan-cols:last-child { margin-block-end: 0; }\n@media (max-width: 900px) {\n  .bp-scan .bp-scan-cols { grid-template-columns: minmax(0, 1fr); }\n}\n\n\/* the figure fills its column: every display width on this page was chosen for\n   the full reading column, and this column is narrower than all of them *\/\n.bp-scan .bp-scan-split-media .bp-scan-shot { max-width: none; margin-block: 0; }\n.bp-scan .bp-scan-split-media > *:last-child { margin-block-end: 0; }\n\/* a heading over a 1120 section would run 120 characters; it keeps a heading\n   measure while the block under it keeps the width *\/\n.bp-scan--v2 .bp-scan-sec > h2 { max-width: 820px; }\n\/* a running note under a block that spans the container: two columns, so it\n   ends where the block above it ends instead of trailing off to the left *\/\n.bp-scan--v2 .bp-scan-sec > .bp-scan-note,\n.bp-scan--v2 .bp-scan-sec > .bp-scan-disclosure {\n  max-width: none; columns: 2; column-gap: var(--bp-hero-gap);\n}\n\n\n\/* --- the three instrument cards, across the container --------------------- *\/\n\/* Stacked, each card ran the full 880 with its text capped at 640 inside it, so\n   the section was a strip with a hole and each card was a card with a hole. Three\n   across the container is one row, equal heights, and the card is now 362 wide so\n   its text fills it. *\/\n.bp-scan .bp-scan-instgrid {\n  display: grid; gap: var(--bp-s-4);\n  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));\n  align-items: stretch; margin-block: 0 var(--bp-s-5);\n}\n\/* Equal height, and the content is NOT bottom-anchored. Anchoring it was tried\n   on 2026-08-26 and rejected on sight: pushing the mandatory sentence to the\n   bottom of every card lined the three footers up and opened a 200px void in the\n   middle of the short one. Contiguous content inside an equal-height card beats\n   a tidy footer line. *\/\n.bp-scan .bp-scan-instgrid > .bp-scan-inst { margin-block: 0; height: 100%; }\n\n\/* --- the closing CTA as a band ------------------------------------------- *\/\n\/* The page's last beat. A wash section with a left-aligned heading, one line and\n   a button read as another paragraph; a full-bleed teal band with the offer\n   centred in it reads as the end of the page. Teal solid rather than the token\n   gradient, so it does not read as a second copy of the dark honesty section. *\/\n.bp-scan .bp-scan-sec--band {\n  background: var(--bp-teal); color: var(--bp-white);\n  padding-block: var(--bp-s-8); text-align: center;\n}\n.bp-scan .bp-scan-sec--band > * { margin-inline: auto; }\n.bp-scan .bp-scan-sec--band h2 { color: var(--bp-white); }\n.bp-scan .bp-scan-sec--band h2::before { left: 50%; transform: translateX(-50%); }\n.bp-scan .bp-scan-sec--band > p { color: rgba(255,255,255,0.92); max-width: var(--bp-prose); }\n.bp-scan .bp-scan-sec--band .wp-block-buttons { justify-content: center; }\n.bp-scan .bp-scan-sec--band .wp-block-button__link {\n  background: var(--bp-lime); color: var(--bp-ink); box-shadow: 0 10px 30px rgba(0,0,0,0.18);\n}\n.bp-scan .bp-scan-sec--band .wp-block-button__link:hover {\n  background: var(--bp-white); color: var(--bp-teal);\n}\n.bp-scan .bp-scan-sec--band .bp-scan-ctamicro { color: rgba(255,255,255,0.82); }\n@media (max-width: 900px) {\n  .bp-scan .bp-scan-split, .bp-scan .bp-scan-split--flip,\n  .bp-scan .bp-scan-split--even { grid-template-columns: minmax(0, 1fr); }\n  .bp-scan .bp-scan-split--flip > .bp-scan-split-text { grid-area: 1 \/ 1; }\n  .bp-scan .bp-scan-split--flip > .bp-scan-split-media { grid-area: 2 \/ 1; }\n}\n\n\/* --- problem, false solution, bridge --------------------------------------- *\/\n.bp-scan .bp-scan-kicker {\n  font-size: 19px; line-height: 1.55; font-weight: 600; color: var(--bp-green-aa);\n  margin-block: calc(var(--bp-s-5) * -1 + var(--bp-s-2)) var(--bp-s-5);\n}\n.bp-scan .bp-scan-bridge {\n  background: var(--bp-white); border: 1px solid var(--bp-sand);\n  border-radius: var(--bp-radius-card);\n  box-shadow: inset 5px 0 0 var(--bp-teal), var(--bp-shadow-soft);\n  padding: var(--bp-s-5) var(--bp-s-5) var(--bp-s-5) var(--bp-s-6);\n  margin-block: 0 var(--bp-s-5);\n}\n.bp-scan .bp-scan-bridge > * { margin-block: 0 var(--bp-s-3); max-width: none; }\n.bp-scan .bp-scan-bridge > *:last-child { margin-block-end: 0; }\n.bp-scan .bp-scan-bridgelead {\n  font-size: var(--bp-fs-h3); font-weight: 700; line-height: 1.3;\n  color: var(--bp-teal);\n}\n\/* the bridge that CLOSES the evidence runs the whole container, so its button\n   goes on the same line as its sentence rather than under it at the far left *\/\n.bp-scan .bp-scan-bridge--row {\n  display: flex; flex-wrap: wrap; align-items: center;\n  justify-content: space-between; gap: var(--bp-s-4) var(--bp-s-6);\n}\n.bp-scan .bp-scan-bridge--row > * { margin-block: 0; }\n.bp-scan .bp-scan-bridge-text > * { margin-block: 0 var(--bp-s-2); max-width: none; }\n.bp-scan .bp-scan-bridge-text > *:last-child { margin-block-end: 0; }\n@media (max-width: 767px) {\n  .bp-scan .bp-scan-bridge--row .wp-block-buttons { width: 100%; }\n}\n\n\/* --- what you get, as a checked list --------------------------------------- *\/\n.bp-scan .bp-scan-checks { list-style: none; padding-left: 0; margin-block: 0 var(--bp-s-5); }\n.bp-scan .bp-scan-checks li {\n  position: relative; padding-left: 36px; margin-block-end: var(--bp-s-3);\n  font-size: var(--bp-fs-body); line-height: 1.6;\n}\n.bp-scan .bp-scan-checks li::before {\n  content: \"\"; position: absolute; left: 0; top: 7px; width: 20px; height: 20px;\n  border-radius: 50%; background: var(--bp-lime-soft);\n  border: 2px solid var(--bp-green-aa);\n}\n.bp-scan .bp-scan-checks li::after {\n  content: \"\"; position: absolute; left: 6px; top: 12px; width: 8px; height: 4px;\n  border-left: 2px solid var(--bp-green-aa); border-bottom: 2px solid var(--bp-green-aa);\n  transform: rotate(-45deg);\n}\n\n\/* --- the evidence section: reference marks --------------------------------- *\/\n.bp-scan .bp-scan-sup { font-size: 0.68em; line-height: 0; vertical-align: super; }\n\/* the hit area is padded out to clear 24px in both directions and the padding\n   is pulled straight back off with a negative margin, so the mark stays a\n   superscript and stops being a 15px tap target. Measured on the live page\n   2026-08-26: 17 targets under 24px before this, 0 after. *\/\n.bp-scan .bp-scan-sup a { text-decoration: none; font-weight: 700;\n  color: var(--bp-teal); padding: 9px 7px; margin: -9px -7px; }\n.bp-scan .bp-scan-sup a:hover { text-decoration: underline; }\n\/* a run of marks is ONE superscript holding several linked numbers, so the\n   separator is a real comma in the markup rather than a CSS pseudo-element on an\n   adjacent sibling: the sibling combinator skips text nodes and put a comma in\n   front of every second mark in a paragraph (live page, 2026-08-26) *\/\n.bp-scan .bp-scan-sup a + a { margin-left: 1px; }\n\/* THE EVIDENCE, AS CARDS IN TWO BALANCED COLUMNS (round 4).\n   Five blocks of uneven length. A two-column GRID would leave the fifth alone in\n   the left column with a hole beside it, which is the defect this round exists to\n   remove; CSS columns balance the five by height instead, so both columns end\n   together and no card is orphaned. `break-inside: avoid` keeps a card whole. *\/\n.bp-scan .bp-scan-scigrid { columns: 2; column-gap: var(--bp-hero-gap);\n  margin-block: 0 var(--bp-s-6); }\n.bp-scan .bp-scan-scigrid > * { margin-block: 0 var(--bp-s-4); }\n.bp-scan .bp-scan-sci {\n  break-inside: avoid; -webkit-column-break-inside: avoid;\n  background: var(--bp-white); border: 1px solid var(--bp-sand);\n  border-radius: var(--bp-radius-card); box-shadow: var(--bp-shadow-soft);\n  padding: var(--bp-s-5);\n}\n.bp-scan .bp-scan-sci > * { max-width: none; }\n.bp-scan .bp-scan-sci h3 { margin-block: 0 var(--bp-s-3); }\n.bp-scan .bp-scan-sci > *:last-child { margin-block-end: 0; }\n.bp-scan .bp-scan-srclead { font-size: var(--bp-fs-small); line-height: 1.7;\n  color: var(--bp-foot); margin-block: 0 var(--bp-s-5); max-width: var(--bp-foot-measure); }\n\/* Lighthouse 12.8.2 on the live page, 2026-08-26: --bp-foot (#6b6b6b) on the\n   beige surface reads 4.44:1 at 14px, just under the 4.5 AA floor. Ink on beige\n   reads 12.88:1. Same fix T147 made for the reference badge, same reason. *\/\n.bp-scan .bp-scan-sec--beige .bp-scan-srclead { color: var(--bp-ink); }\n\/* A SECTION DECK is the line under the heading that says what the section is for.\n   It was 14px, which put it BELOW the body copy it introduces and upside down\n   against a 31px heading. Body size now, in the footnote ink, on the reading\n   measure: one role, one size, wherever it appears. It has to sit AFTER the base\n   rule above or it loses to it at the same specificity. *\/\n.bp-scan--v2 .bp-scan-srclead {\n  font-size: var(--bp-fs-body); line-height: 1.7; max-width: var(--bp-prose);\n}\n\n\/* --- author block ---------------------------------------------------------- *\/\n\/* THREE ZONES ACROSS THE CARD (round 4b): the portrait, the identity rail, the\n   bio, and the metadata row spanning under all three. Two zones left the bio at\n   its 480px reading measure inside a 938px column, so 458 by 95 pixels of the\n   card was empty and the role and the name held 200 pixels of type on a 938\n   pixel line. Named areas rather than auto-placement, because the card has to\n   fold twice: three columns at 1024 and up, the identity and the bio stacked\n   beside the portrait on a tablet, everything stacked on a phone. *\/\n.bp-scan .bp-scan-author {\n  display: grid;\n  grid-template-columns: var(--bp-portrait) minmax(0, 260px) minmax(0, 1fr);\n  grid-template-areas: \"photo id bio\" \"meta meta meta\";\n  gap: var(--bp-s-5) var(--bp-s-6);\n  \/* the figure is sized explicitly rather than left to the grid track, because a\n     <figure> with the UA default margin does not fill its track *\/\n  align-items: start; background: var(--bp-white); border: 1px solid var(--bp-sand);\n  border-radius: var(--bp-radius-card); box-shadow: var(--bp-shadow-soft);\n  padding: var(--bp-s-5); margin-block: 0 var(--bp-s-4); max-width: none;\n}\n.bp-scan .bp-scan-author > * { margin-block: 0; }\n.bp-scan .bp-scan-author > .wp-block-image { grid-area: photo; }\n.bp-scan .bp-scan-authorid { grid-area: id; }\n.bp-scan .bp-scan-author > .bp-scan-authorbody { grid-area: bio; }\n.bp-scan .bp-scan-author > .bp-scan-authormeta { grid-area: meta; }\n.bp-scan .bp-scan-authorid > * { margin-block: 0 var(--bp-s-2); max-width: none; }\n.bp-scan .bp-scan-authorid > *:last-child { margin-block-end: 0; }\n@media (max-width: 1023px) {\n  .bp-scan .bp-scan-author {\n    grid-template-columns: var(--bp-portrait) minmax(0, 1fr);\n    grid-template-areas: \"photo id\" \"photo bio\" \"meta meta\";\n  }\n}\n\/* OVERRIDE 2 of 2. Same reason as the screenshots: the portrait is a real\n   photograph in its own ratio and 16:9 cover would crop the face. *\/\n.bp-scan .bp-scan-author .wp-block-image { margin: 0; width: var(--bp-portrait); }\n.bp-scan .bp-scan-author .wp-block-image img {\n  aspect-ratio: 1 \/ 1; object-fit: cover; object-position: 50% 12%;\n  width: var(--bp-portrait); height: var(--bp-portrait); border-radius: 50%;\n  background: var(--bp-pale-teal); border: 2px solid var(--bp-lime);\n  box-shadow: none;\n}\n.bp-scan .bp-scan-authorbody > * { margin-block: 0 var(--bp-s-2); max-width: none; }\n.bp-scan .bp-scan-authorbody > *:last-child { margin-block-end: 0; }\n.bp-scan .bp-scan-authorname { font-size: 20px; font-weight: 700; line-height: 1.3;\n  color: var(--bp-ink); }\n.bp-scan .bp-scan-authorrole {\n  font-size: 12px; font-weight: 700; letter-spacing: 0.08em; text-transform: uppercase;\n  color: var(--bp-green-aa);\n}\n.bp-scan .bp-scan-authorbio { font-size: var(--bp-fs-small); line-height: 1.7; }\n\/* the bio has a column of its own now: 1072 of card inside its padding, less the\n   132 portrait, the 260 rail and two 32 gutters, is 616. At 14px that reads 100\n   characters to the line, so the bio goes to body size, where 616 measures 72. *\/\n.bp-scan--v2 .bp-scan-authorbody > .bp-scan-authorbio {\n  font-size: var(--bp-fs-body); line-height: var(--bp-lh-body); max-width: none;\n}\n\/* the author's own link measured 20px tall, under the 24px floor *\/\n.bp-scan .bp-scan-authorbody a, .bp-scan .bp-scan-authormeta a {\n  display: inline-block; padding-block: 4px;\n}\n\/* the link and the two dates on ONE row, ruled off the bio, so a card that runs\n   the whole container is anchored on its right edge instead of trailing off *\/\n.bp-scan .bp-scan-authormeta {\n  display: flex; flex-wrap: wrap; align-items: baseline;\n  justify-content: space-between; gap: var(--bp-s-2) var(--bp-s-5);\n  border-top: 1px solid var(--bp-sand);\n  \/* no top margin of its own: the card's grid row gap already puts 24 above the\n     rule, and adding another 16 made the row float *\/\n  padding-block-start: var(--bp-s-4); margin-block: 0;\n}\n.bp-scan .bp-scan-authormeta > * { margin-block: 0; max-width: none; }\n.bp-scan .bp-scan-dates { font-size: var(--bp-fs-foot); line-height: 1.6;\n  color: var(--bp-foot); margin-block: 0 var(--bp-s-4); }\n\n\/* --- the sticky CTA bar, phones only --------------------------------------- *\/\n\/* A page this long needs the offer within reach. It is one bar for the whole\n   page rather than a button per section, it never shows while the hero is on\n   screen (the hero has its own button), and the page reserves its height at the\n   bottom so the bar cannot cover the last line of the legal text. *\/\n.bp-scan .bp-scan-cta-bar { display: none; }\n@media (max-width: 767px) {\n  .bp-scan .bp-scan-cta-bar {\n    display: block; position: fixed; inset: auto 0 0 0; z-index: 40;\n    margin-block: 0; padding: var(--bp-s-3) var(--bp-side)\n      calc(var(--bp-s-3) + env(safe-area-inset-bottom, 0px));\n    background: rgba(255,255,255,0.94);\n    -webkit-backdrop-filter: saturate(150%) blur(10px);\n    backdrop-filter: saturate(150%) blur(10px);\n    border-top: 1px solid var(--bp-sand);\n    box-shadow: 0 -6px 22px rgba(0,88,89,0.10);\n    transform: translateY(105%); transition: transform 220ms ease;\n    pointer-events: none;\n  }\n  .bp-scan .bp-scan-cta-bar--on { transform: translateY(0); pointer-events: auto; }\n  .bp-scan .bp-scan-cta-bar .wp-block-buttons { margin-block: 0; }\n  .bp-scan .bp-scan-cta-bar .wp-block-button,\n  .bp-scan .bp-scan-cta-bar .wp-block-button__link { width: 100%; }\n  .bp-scan .bp-scan-cta-bar .wp-block-button__link { min-height: 48px; }\n}\n@media (prefers-reduced-motion: reduce) {\n  .bp-scan .bp-scan-cta-bar { transition-duration: 0ms; }\n}\n\n\/* --- 900 and below: the hero stops being two columns before it gets thin ---- *\/\n@media (max-width: 900px) {\n  .bp-scan { --bp-hero-gap: 36px; }\n  \/* one column, and the picture of the result comes SECOND: headline, result,\n     button, then the detail *\/\n  .bp-scan .bp-scan-hero2 {\n    grid-template-columns: minmax(0, 1fr); grid-template-rows: auto auto auto;\n    grid-template-areas: \"head\" \"box\" \"tail\"; row-gap: var(--bp-s-5);\n  }\n  .bp-scan .bp-scan-hero2 .wp-block-buttons { margin-block: 0 var(--bp-s-3); }\n  \/* on a phone the caption goes UNDER the button, so the button is whole on the\n     first screen instead of a teal sliver at the bottom edge. Nothing is hidden\n     and no word is dropped; three lines of caption change places with a button. *\/\n  .bp-scan .bp-scan-herobox .wp-block-buttons { order: 1; margin-block: 0; }\n  .bp-scan .bp-scan-herobox .bp-scan-boxlead { order: 2; margin-block: var(--bp-s-3) 0; }\n  \/* and because the button is now what follows the picture, the gap under the\n     picture is the NEXT-BLOCK minimum rather than the caption minimum. This is\n     the second half of the operator's read: the start button was touching the\n     result picture at 390 (measured 0px, 2026-08-26). *\/\n  .bp-scan .bp-scan-herobox > .bp-scan-screen { margin-block: 0 var(--bp-s-5); }\n  .bp-scan .bp-scan-herobox { padding: var(--bp-s-4); }\n}\n@media (max-width: 767px) {\n  .bp-scan .bp-scan-boxpitch { font-size: 21px; }\n  .bp-scan .bp-scan-kicker { font-size: 17px; }\n  \/* one column here, so the gap between the portrait and the name stops being\n     the card's inner column gap and becomes a VERTICAL gap between a figure and\n     the block under it: the figure-rhythm minimum (measured 16px, 2026-08-26) *\/\n  .bp-scan .bp-scan-author {\n    grid-template-columns: minmax(0, 1fr);\n    grid-template-areas: \"photo\" \"id\" \"bio\" \"meta\";\n    gap: var(--bp-s-5);\n  }\n  .bp-scan .bp-scan-shot img { border-radius: 10px; }\n}\n\n\/* --- EVERY MULTI-COLUMN BLOCK COLLAPSES ON A SMALL SCREEN ------------------\n   In ONE block, and at the END of the sheet, because a `columns: 1` written\n   beside its own component loses to the `columns: 2` that is declared later at\n   the same specificity. That is the same trap the sticky bar's footer\n   reservation hit in round 2, and it cost a mobile page 2,900 pixels here before\n   it was measured: five evidence cards were rendering in two 150px columns.\n   Two columns of 260px would put six words on a line. *\/\n@media (max-width: 900px) {\n  .bp-scan .bp-scan-scigrid,\n  .bp-scan--v2 .bp-scan-refs,\n  .bp-scan--v2 .bp-scan-sec > .bp-scan-note,\n  .bp-scan--v2 .bp-scan-sec > .bp-scan-disclosure { columns: 1; }\n  .bp-scan .bp-scan-sci { padding: var(--bp-s-4) var(--bp-s-5); }\n  .bp-scan .bp-scan-scigrid > * { margin-block: 0 var(--bp-s-3); }\n}\n@media (max-width: 767px) {\n  \/* a card's 24px side padding is 14 percent of a 350px column and buys nothing\n     a phone needs, since the cards are one per row anyway. Measured: 16px all\n     round gives the evidence section 84 pixels back. *\/\n  .bp-scan .bp-scan-sci { padding: var(--bp-s-4); }\n}\n\n\/* --- the site's own header and footer (T229, Jesse 2026-09-05) --------------\n   The page has no header, no nav and no footer of its own any more: the theme\n   renders the site's on every page whose template is elementor_header_footer,\n   and this page is one of them. Nothing here styles them; the two rules below\n   are the join.\n\n   The sticky CTA bar is `position: fixed` at the bottom of the viewport, so the\n   page has to reserve its height at the very END of the document or the bar\n   covers the last thing on the page. That used to be this page's own footer;\n   it is the site's footer now. The rule lives in THIS page's stylesheet, so it\n   applies on the scan pages and nowhere else, and the site's footer template is\n   not touched (the same reasoning as the rule it replaces, measured live\n   2026-08-26). 80 is 48 plus 32, both scale steps, against a bar of 74. *\/\n@media (max-width: 767px) {\n  footer.elementor-location-footer {\n    padding-bottom: calc(80px + env(safe-area-inset-bottom, 0px));\n  }\n}\n<\/style>\n<script id=\"bp-scan-attribution\">\n(function () {\n  var HOST = \"app.bioprofile.com\";\n  var KEYS = [\"utm_source\", \"utm_medium\", \"utm_campaign\", \"utm_content\", \"utm_term\", \"bp_pl\"];\n  function forward() {\n    var q = new URLSearchParams(window.location.search);\n    var carry = [];\n    KEYS.forEach(function (k) {\n      var v = q.get(k);\n      if (v) { carry.push([k, v]); }\n    });\n    if (!carry.length) { return; }\n    var links = document.getElementsByTagName(\"a\");\n    Array.prototype.forEach.call(links, function (a) {\n      var u;\n      try { u = new URL(a.href); } catch (e) { return; }\n      if (u.hostname !== HOST) { return; }\n      carry.forEach(function (kv) { u.searchParams.set(kv[0], kv[1]); });\n      a.setAttribute(\"href\", u.toString());\n    });\n  }\n  if (document.readyState === \"loading\") {\n    document.addEventListener(\"DOMContentLoaded\", forward);\n  } else {\n    forward();\n  }\n})();\n<\/script>\n<script id=\"bp-scan-stickycta\">\n(function () {\n  function arm() {\n    var bar = document.getElementById(\"bp-scan-cta-bar\");\n    var hero = document.querySelector(\".bp-scan-sec--hero\");\n    if (!bar || !hero || typeof IntersectionObserver === \"undefined\") { return; }\n    var io = new IntersectionObserver(function (rows) {\n      rows.forEach(function (row) {\n        bar.classList.toggle(\"bp-scan-cta-bar--on\", !row.isIntersecting);\n      });\n    }, { rootMargin: \"0px\" });\n    io.observe(hero);\n  }\n  \/\/ this block is the FIRST thing in the page, so the hero does not exist yet\n  if (document.readyState === \"loading\") {\n    document.addEventListener(\"DOMContentLoaded\", arm);\n  } else {\n    arm();\n  }\n})();\n<\/script>\n\n\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"WebPage\",\n  \"@id\": \"https:\/\/bioprofile.com\/scan-hart-en-vaattest\/\",\n  \"url\": \"https:\/\/bioprofile.com\/scan-hart-en-vaattest\/\",\n  \"name\": \"Hart zelftest: je hartrisico-richting in 3 minuten | BioProfile\",\n  \"description\": \"Hoe staat je hart ervoor? 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Wir geben eine Richtung und keinen Prozentwert.<\/h1>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-herobox is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-scan-boxpitch wp-block-paragraph\">Ihr Ergebnis in 3 Minuten<\/p>\n\n\n\n<div class=\"wp-block-group bp-scan-screen is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-shot bp-scan-shot--nocap is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"510\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-resultaat-telefoon-bd972157-768x510.webp\" alt=\"Der Ergebnisbildschirm des BioProfile-Herzscans auf einem Telefon, mit einem Risikoergebnis von 43 und dem Leseband erh\u00f6htes Risikosignal\" class=\"wp-image-5122\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-resultaat-telefoon-bd972157-768x510.webp 768w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-resultaat-telefoon-bd972157-300x199.webp 300w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-resultaat-telefoon-bd972157.webp 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n<\/div>\n\n<\/div>\n\n\n\n<p class=\"bp-scan-boxlead wp-block-paragraph\">Ihr Risikoergebnis, mit dem Leseband, in das es f\u00e4llt, und, pro Frage, der Zahl, die die Richtung bestimmt hat. Alles auf Ihrem eigenen Bildschirm, in Ihrem Dashboard, und der Blutdruck als n\u00e4chster Schritt dabei genannt.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.bioprofile.com\/mini?scan=heart-health&amp;lang=de\">Herzscan starten<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-hero-tail is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-scan-lead wp-block-paragraph\">F\u00fcnf Fragen zu Bewegung, Rauchen, Familie und Kondition. Sie erhalten ein Risikoergebnis von 0 bis 100 mit dem Leseband dazu, und den ehrlichen Grund, warum es kein Prozentwert ist. Eine Analyse, nie eine Diagnose.<\/p>\n\n\n\n<div class=\"wp-block-group bp-scan-facts is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-scan-fact wp-block-paragraph\">Kostenlos<\/p>\n\n\n\n<p class=\"bp-scan-fact wp-block-paragraph\">5 Fragen<\/p>\n\n\n\n<p class=\"bp-scan-fact wp-block-paragraph\">Etwa 3 Minuten<\/p>\n\n\n\n<p class=\"bp-scan-fact wp-block-paragraph\">Richtung 0 bis 100<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.bioprofile.com\/mini?scan=heart-health&amp;lang=de\">Herzscan starten<\/a><\/div>\n\n<\/div>\n\n\n\n<p class=\"bp-scan-ctamicro wp-block-paragraph\">Vornamen und E-Mail-Adresse eintragen, und Ihr Risikoergebnis steht in Ihrem Dashboard.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-sec bp-scan-sec--wash is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\">F\u00fcnf Fragen, die offenlegen, warum ein Herzrisiko sich still aufbaut, und was Sie jetzt schon dar\u00fcber wissen k\u00f6nnen<\/h2>\n\n\n\n<div class=\"wp-block-group bp-scan-split is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-split-text is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-scan-kicker wp-block-paragraph\">(und der wissenschaftlich fundierte Grund, warum wir genau hier keine Prozentzahl abdrucken)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sie sp\u00fcren nichts. Genau das ist das Problem. Ihr Vater bekam mit sechzig etwas am Herzen, Sie haben zehn Jahre geraucht und aufgeh\u00f6rt, die Treppe geht noch, und dar\u00fcber hinaus gibt es nichts, was Sie einem Arzt zeigen k\u00f6nnen. Also gehen Sie nicht. Und irgendwo in Ihrem Kopf sitzt ein Prozentsatz, den Sie nie gemessen haben.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Das Schwierige am Herz- und Gef\u00e4\u00dfrisiko ist, dass es keine Beschwerde ist. Es baut sich \u00fcber Jahre auf, in einem Blutdruck, den Sie nicht sp\u00fcren, und einem Cholesterinwert, den Sie nicht sehen, und der Webshop mit dem Risikotest wei\u00df das: er gibt Ihnen einen Prozentsatz aus einem Fragebogen, und dieser Prozentsatz stimmt nicht, denn jede validierte Formel auf dieser Erde beginnt bei einem gemessenen oberen Blutdruckwert. Eine Zahl, die wie eine Messung aussieht und keine ist, ist schlimmer als keine Zahl.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Was m\u00f6glich ist, ist die Richtung zu messen aus dem, was Sie selbst wissen: wie viel Sie sich bewegen, wie die Treppe geht, ob Sie rauchen, was in Ihrer Familie steckt und was ein Arzt schon festgestellt hat. Zwei dieser f\u00fcnf bauen eine Zahl von 0 bis 100, die anderen drei z\u00e4hlen als Risikofaktoren im Gespr\u00e4ch mit, das darauf folgt. Kein Prozentwert. Keine Diagnose. Aber eine Richtung, und einen ehrlichen n\u00e4chsten Schritt: eine Blutdruckmessung.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-split-media is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-shot bp-scan-shot--mid is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"740\" height=\"1024\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-vraag-42c890ac-740x1024.webp\" alt=\"Die ersten zwei Fragen des BioProfile-Herzscans, zur w\u00f6chentlichen m\u00e4\u00dfigen bis intensiven Bewegung und zum Rauchen\" class=\"wp-image-5124\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-vraag-42c890ac-740x1024.webp 740w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-vraag-42c890ac-217x300.webp 217w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-vraag-42c890ac-768x1063.webp 768w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-vraag-42c890ac-1109x1536.webp 1109w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-vraag-42c890ac.webp 1360w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><figcaption class=\"wp-element-caption\">Frage 1 und 2 von 5. Pro Frage w\u00e4hlen Sie die Antwort, die Ihrer normalen Woche am n\u00e4chsten kommt.<\/figcaption><\/figure>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-sec is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\">Die meisten Menschen fangen bei der L\u00f6sung an<\/h2>\n\n\n\n<div class=\"wp-block-group bp-scan-split bp-scan-split--flip is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-split-text is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\">Eine Dose Fisch\u00f6l. Ein Blutdruckmessger\u00e4t, das im Schrank landet, ein Risikotest aus einem Webshop, der Vorsatz, mit dem Laufen anzufangen. Alles verst\u00e4ndlich, und alles beginnt an derselben Stelle: bei dem, was Sie dagegen tun wollen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dadurch wissen Sie nach einem halben Jahr noch immer nicht, wo Sie standen. Sie haben nirgends festgehalten, wie Sie sich bewegt haben und wie die Treppe ging, als Sie anfingen, und ein Risiko, das Sie nicht sp\u00fcren, ver\u00e4ndert sich auch, ohne dass Sie es sp\u00fcren. Ohne Ausgangswert ist jede Verbesserung ein Gef\u00fchl \u00fcber ein Gef\u00fchl.<\/p>\n\n\n\n<div class=\"wp-block-group bp-scan-bridge is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-scan-bridgelead wp-block-paragraph\">Wir analysieren zuerst die echte Ursache<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bei BioProfile drehen wir die Reihenfolge um. Zuerst festhalten, was jetzt da ist, mit den Fragen, die die ver\u00f6ffentlichten Risikoscores auch stellen, und mit der Grenze dazu: eine Richtung, kein Prozentwert, bis ein gemessener Blutdruck daneben liegt. Erst danach dar\u00fcber sprechen, was Sie damit machen. Analysieren, erst dann beraten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Der Herzscan ist der erste Schritt dieser Analyse, und der Schritt, der Ihnen sagt, welche Messung als N\u00e4chstes folgen sollte.<\/p>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-split-media is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-shot bp-scan-shot--narrow is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"860\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-doelvraag-871a4fa9-768x860.webp\" alt=\"Die Frage, was Sie am liebsten verbessern m\u00f6chten, im BioProfile-Scan, mit dem Ziel dieses Scans angekreuzt\" class=\"wp-image-5125\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-doelvraag-871a4fa9-768x860.webp 768w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-doelvraag-871a4fa9-268x300.webp 268w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-doelvraag-871a4fa9-914x1024.webp 914w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-doelvraag-871a4fa9.webp 1360w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Der Scan beginnt bei dem, was Sie selbst verbessern m\u00f6chten, und bei Ihrer K\u00f6rpergr\u00f6\u00dfe, Ihrem Gewicht und Ihrer Taille.<\/figcaption><\/figure>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-sec bp-scan-sec--wash is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\">Was Sie in etwa drei Minuten zur\u00fcckbekommen<\/h2>\n\n\n\n<div class=\"wp-block-group bp-scan-split is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-split-text is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\">Sie beginnen mit acht kurzen Fragen zu Ihnen selbst, darunter K\u00f6rpergr\u00f6\u00dfe, Gewicht und Taille: daraus ergibt sich das Verh\u00e4ltnis von Taille zu K\u00f6rpergr\u00f6\u00dfe, ein Ma\u00df, das Ihr vollst\u00e4ndiges BioProfile Wort f\u00fcr Wort \u00fcbernimmt. Eine davon d\u00fcrfen Sie \u00fcberspringen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Danach kommen die f\u00fcnf Herzfragen: Ihre w\u00f6chentliche m\u00e4\u00dfige bis intensive Bewegung, das Rauchen, die Familiengeschichte von Herz und Gef\u00e4\u00dfen, festgestellte Erkrankungen, und ob Sie zwei Treppen hinaufkommen. Jede Frage hat zwei bis f\u00fcnf Antworten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sie geben Ihren Vornamen und Ihre E-Mail-Adresse ein. Sie sehen sofort ein erstes Bild, und mit einem Tippen auf Ihr Dashboard steht Ihr Risikoergebnis auf Ihrem Bildschirm, mit dem Leseband dabei. In Ihrer E-Mail liegt ein Login-Link, um Ihr Ergebnis sp\u00e4ter wiederzufinden und Ihren Scan um einen gemessenen Blutdruck und Blutwerte zu erweitern.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-split-media is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-shot bp-scan-shot--wide is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"462\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-startscherm-29604e10-768x462.webp\" alt=\"Startbildschirm des BioProfile-Herzscans mit der Schaltfl\u00e4che zum Starten\" class=\"wp-image-5126\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-startscherm-29604e10-768x462.webp 768w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-startscherm-29604e10-300x180.webp 300w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-startscherm-29604e10-1024x616.webp 1024w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-startscherm-29604e10.webp 1360w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Wo Sie landen, wenn Sie auf dieser Seite auf den Button klicken.<\/figcaption><\/figure>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-split bp-scan-split--flip is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-split-text is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\">Das steht nach ungef\u00e4hr drei Minuten auf Ihrem Bildschirm:<\/p>\n\n\n\n<ul class=\"wp-block-list bp-scan-checks\">\n\n<li>Ihr Risikoergebnis von 0 bis 100: eine Richtung, kein Prozentsatz<\/li>\n\n\n<li>Das Leseband, in das es f\u00e4llt, von hohem bis niedrigem Risikosignal<\/li>\n\n\n<li>Pro Frage, die mitz\u00e4hlt, wie schwer sie gewogen hat, und die Treppenfrage als n\u00fctzlichste Zeile<\/li>\n\n\n<li>Eine ehrliche Grenze: warum kein Fragebogen Ihnen einen Prozentsatz f\u00fcr das Herzrisiko geben kann<\/li>\n\n\n<li>Ein Login-Link in Ihrer E-Mail, und die Blutdruckmessung als n\u00e4chster Schritt<\/li>\n\n<\/ul>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-split-media is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-shot bp-scan-shot--narrow is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-aanmelden-33995ff1-768x576.webp\" alt=\"Der Bildschirm, in dem Sie Ihren Vornamen und Ihre E-Mail-Adresse eingeben, um Ihr Ergebnis zu sehen\" class=\"wp-image-5127\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-aanmelden-33995ff1-768x576.webp 768w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-aanmelden-33995ff1-300x225.webp 300w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-aanmelden-33995ff1-1024x768.webp 1024w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-aanmelden-33995ff1.webp 1360w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Vorname und E-Mail-Adresse, und Ihr erstes Bild steht auf Ihrem Bildschirm.<\/figcaption><\/figure>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00fcgen Sie sp\u00e4ter einen gemessenen Blutdruck hinzu, und die Richtung wird ein Score. Bis dahin haben Sie kein Gef\u00fchl mehr \u00fcber Ihr Herz, sondern einen Ausgangswert.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.bioprofile.com\/mini?scan=heart-health&amp;lang=de\">Herzscan starten<\/a><\/div>\n\n<\/div>\n\n\n\n<p class=\"bp-scan-ctamicro wp-block-paragraph\">Vornamen und E-Mail-Adresse eintragen, und Ihr Risikoergebnis steht in Ihrem Dashboard.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-sec is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\">Was wir Sie fragen<\/h2>\n\n\n\n<div class=\"wp-block-group bp-scan-split is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-split-text is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\">F\u00fcnf Fragen zu Ihrer gew\u00f6hnlichen Woche und Ihrer Vorgeschichte. Zwei davon bauen die Zahl: Ihre w\u00f6chentliche Bewegung und die Treppe. Rauchen, die Familiengeschichte von Herz und Gef\u00e4\u00dfen und festgestellte Erkrankungen werden als Risikofaktoren festgehalten und bewegen die Zahl nicht; sie geh\u00f6ren zum Gespr\u00e4ch \u00fcber einen gemessenen Blutdruck.<\/p>\n\n\n\n<ul class=\"wp-block-list bp-scan-items\">\n\n<li>W\u00f6chentliche moderate bis intensive Bewegung<\/li>\n\n\n<li>Rauchen<\/li>\n\n\n<li>Herzinfarkt oder Schlaganfall in der Familie<\/li>\n\n\n<li>Festgestellte Erkrankungen<\/li>\n\n\n<li>Zwei Treppen hinauf<\/li>\n\n<\/ul>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-split-media is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-shot bp-scan-shot--split is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"528\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-latere-vragen-df905bb2-768x528.webp\" alt=\"Frage 3 und 4 des BioProfile-Herzscans: die Familiengeschichte von Herz und Gef\u00e4\u00dfen, und festgestellte Erkrankungen\" class=\"wp-image-5128\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-latere-vragen-df905bb2-768x528.webp 768w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-latere-vragen-df905bb2-300x206.webp 300w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-latere-vragen-df905bb2-1024x704.webp 1024w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-latere-vragen-df905bb2.webp 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Frage 3 und 4. Zwei der drei Risikofaktoren, die festgehalten werden und die Zahl nicht bewegen.<\/figcaption><\/figure>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-sec bp-scan-sec--wash is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\">Worauf dieser Scan beruht<\/h2>\n\n\n\n<p class=\"bp-scan-srclead wp-block-paragraph\">Die erste Karte ist das Instrument, dem die Bewegungsfrage nachgebildet ist. Die zweite ist das Taille-Gr\u00f6\u00dfen-Verh\u00e4ltnis, das der Scan wortw\u00f6rtlich aus Ihren ersten Fragen \u00fcbernimmt: Ihre Taille und Ihre Gr\u00f6\u00dfe.<\/p>\n\n\n\n<div class=\"wp-block-group bp-scan-instgrid is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-inst is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-scan-badge bp-scan-badge--derive wp-block-paragraph\">modelliert nach<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">International Physical Activity Questionnaire<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Der Standardfragebogen f\u00fcr selbstberichtete Bewegung, mit einer Test-Retest-Reliabilit\u00e4t um 0,80, aber einer Kriteriumsvalidit\u00e4t von nur etwa 0,30 gegen\u00fcber einem Beschleunigungsmesser. Mit einfachen Worten: Menschen berichten konsistent, aber nicht sehr genau. Genau deshalb setzt Ihre Antwort \u00fcber Bewegung hier eine Richtung und nie eine Zahl, die wir gemessene Kondition nennen w\u00fcrden.<\/p>\n\n\n\n<p class=\"bp-scan-use wp-block-paragraph\">Nach diesem Instrument modelliert, nicht als dieses Instrument validiert.<\/p>\n\n\n\n<p class=\"bp-scan-validfor wp-block-paragraph\">Validiert f\u00fcr: selbstberichtetes Bewegungsniveau.<\/p>\n\n\n\n<p class=\"bp-scan-cite wp-block-paragraph\"><a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0300003\">IPAQ-Validit\u00e4t und Zuverl\u00e4ssigkeit, PLOS ONE, 2024.<\/a><\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-inst is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-scan-badge bp-scan-badge--adopt wp-block-paragraph\">Wort f\u00fcr Wort verwendet<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Taille-Gr\u00f6\u00dfe-Verh\u00e4ltnis<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ein frei verf\u00fcgbares Ma\u00df, das Sie selbst mit einem Ma\u00dfband nehmen k\u00f6nnen, wobei ein Verh\u00e4ltnis von 0,5 oder h\u00f6her auf Bauchfett hinweist, das Aufmerksamkeit verdient. Deshalb fragen wir nach Ihrer Taille und nicht nur nach Ihrem Gewicht: wo das Fett sitzt, sagt das metabole Risiko besser voraus als wie viel Sie wiegen.<\/p>\n\n\n\n<p class=\"bp-scan-use wp-block-paragraph\">Verwendet wie ver\u00f6ffentlicht, Wort f\u00fcr Wort.<\/p>\n\n\n\n<p class=\"bp-scan-validfor wp-block-paragraph\">Validiert f\u00fcr: Screening auf Bauchfett und kardiometabolisches Risiko.<\/p>\n\n\n\n<p class=\"bp-scan-cite wp-block-paragraph\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20819243\/\">Taille-Gr\u00f6\u00dfen-Verh\u00e4ltnis als Screeninginstrument, PubMed.<\/a><\/p>\n\n<\/div>\n\n<\/div>\n\n\n\n<p class=\"bp-scan-note wp-block-paragraph\">Die Frage nach der Treppe ist hier die n\u00fctzlichste Zeile, denn sie ist das Einzige in diesem Abschnitt, das einem k\u00f6rperlichen Test nahekommt und nicht einem Bericht \u00fcber Verhalten. Sie ist eine grobe Pr\u00fcfung der Kapazit\u00e4t, und grob ist immer noch besser als nichts, wenn die Alternative Ihre eigene Einsch\u00e4tzung Ihrer Kondition ist.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-sec bp-scan-sec--dark is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\">Was dieser Scan nicht sagen kann<\/h2>\n\n\n\n<div class=\"wp-block-group bp-scan-cols is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-col is-layout-flow wp-block-group-is-layout-flow\">\n\n<h3 class=\"wp-block-heading\">Warum wir keinen Prozentwert ausgeben<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Das kardiovaskul\u00e4re Risiko ist subklinisch: es baut sich ohne Beschwerden auf, es gibt also nichts, was man ehrlich erfragen k\u00f6nnte. Die validierten Risikoformeln brauchen mindestens einen gemessenen oberen Blutdruckwert, meist auch Cholesterin, und beides k\u00f6nnen Sie nicht zuverl\u00e4ssig aus dem Kopf angeben. Deshalb bilden wir eine Richtung aus Bewegung und Risikofaktoren, sagen, dass es eine Richtung ist, und schicken Sie zu einem gemessenen Blutdruck, statt eine Zahl zu erfinden, die wie eine Messung aussieht.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-col is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-scan-limitcite wp-block-paragraph\">BioProfile-Scoreregeln, Messklasse D, Risikobasis, Zuverl\u00e4ssigkeit auf niedrig begrenzt auf Basis von ausschlie\u00dflich Fragebogendaten.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-sec is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\">Wie Ihr Ergebnis aufgebaut ist<\/h2>\n\n\n\n<div class=\"wp-block-group bp-scan-split bp-scan-split--flip is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-split-text is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\">Zwei der f\u00fcnf Fragen bauen das Ergebnis: Ihre w\u00f6chentliche Bewegung (0 bis 4 Punkte) und die Treppe (0 bis 3 Punkte). Die Punkte werden addiert und in ein Risikoergebnis von 0 bis 100 umgerechnet. H\u00f6her ist besser, und es ist eine Richtung und kein Prozentwert.<\/p>\n\n\n\n<div class=\"wp-block-group bp-scan-scale bp-scan-scale--n4 is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-band bp-scan-band--alert is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-scan-band-range wp-block-paragraph\">0 bis 39<\/p>\n\n\n\n<p class=\"bp-scan-band-label wp-block-paragraph\">hohes Risikosignal<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-band bp-scan-band--warn is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-scan-band-range wp-block-paragraph\">40 bis 59<\/p>\n\n\n\n<p class=\"bp-scan-band-label wp-block-paragraph\">erh\u00f6htes Risikosignal<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-band bp-scan-band--mild is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-scan-band-range wp-block-paragraph\">60 bis 79<\/p>\n\n\n\n<p class=\"bp-scan-band-label wp-block-paragraph\">begrenztes Risikosignal<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-band bp-scan-band--ok is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-scan-band-range wp-block-paragraph\">80 bis 100<\/p>\n\n\n\n<p class=\"bp-scan-band-label wp-block-paragraph\">niedriges Risikosignal<\/p>\n\n<\/div>\n\n<\/div>\n\n\n\n<p class=\"bp-scan-bandnote wp-block-paragraph\">Leseb\u00e4nder, keine klinischen Grenzwerte. Ihre Fragen zur Herz- und Gef\u00e4\u00dfkondition sind selbst formuliert und nach validierten Instrumenten modelliert, es gilt also kein ver\u00f6ffentlichter Grenzwert f\u00fcr genau diesen Score. H\u00f6her ist immer ges\u00fcnder.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dieser Scan f\u00e4llt in die Messklasse D: Herz- und Gef\u00e4\u00dfrisiko baut sich ohne Beschwerden auf, auf Antworten allein bleibt die Zuverl\u00e4ssigkeit also niedrig, und das steht auch so da. Was es anhebt, sind ein gemessener Blutdruck und ein Cholesterinwert, und beide k\u00f6nnen Sie in Ihrem vollst\u00e4ndigen BioProfile hinzuf\u00fcgen; erst dann wird aus einer Richtung ein Score.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Auf Ihrem Ergebnisbildschirm steht diese Verl\u00e4sslichkeit als Label neben Ihrem Ergebnis: niedriges Signal, Risikoindikator. Dieses Label ist kein Nebensatz; es sagt genau, wie viel Gewicht Sie der Zahl geben d\u00fcrfen.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-split-media is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-shot bp-scan-shot--split is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"924\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-resultaat-score-8932f1aa-768x924.webp\" alt=\"Die zwei Fragen, die die Zahl bilden, nachgelesen auf dem Ergebnisbildschirm des BioProfile-Scans: Bewegung und die Treppe, jeweils mit einem Wert von 0 bis 100\" class=\"wp-image-5123\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-resultaat-score-8932f1aa-768x924.webp 768w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-resultaat-score-8932f1aa-249x300.webp 249w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-resultaat-score-8932f1aa-851x1024.webp 851w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/bp-scan-hart-en-vaattest-resultaat-score-8932f1aa.webp 880w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">So baut die Software Ihr Ergebnis auf: Bewegung und die Treppe bekommen jeweils eine Zahl von 0 bis 100, die niedrigste oben.<\/figcaption><\/figure>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-sec bp-scan-sec--tight bp-scan-sec--beige bp-scan-sec--stats is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\">Statistiken zu diesem Thema<\/h2>\n\n\n\n<div class=\"wp-block-group bp-scan-links is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/bioprofile.com\/de\/normale-herzfrequenz\/\">Normale Herzfrequenz: die Richtlinien, und woher die Zahlen stammen<\/a><\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-sec bp-scan-sec--wash is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\">Was die Wissenschaft dazu sagt<\/h2>\n\n\n\n<p class=\"bp-scan-srclead wp-block-paragraph\">Diese Seite beschreibt ein Messinstrument, deshalb steht unten, woher dieses Instrument kommt und was dazu untersucht wurde. Jede Aussage verweist auf die Quelle, in der sie steht.<\/p>\n\n\n\n<div class=\"wp-block-group bp-scan-scigrid is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-sci is-layout-flow wp-block-group-is-layout-flow\">\n\n<h3 class=\"wp-block-heading\">Neun Risikofaktoren erkl\u00e4ren neun von zehn akuten Herzproblemen, und Sie sp\u00fcren keinen davon<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yusuf und Kollegen verglichen in der INTERHEART-Studie 15.152 Menschen mit einem ersten akuten Herzproblem mit 14.820 Menschen ohne ein solches Problem, in 52 L\u00e4ndern: Rauchen (2,87 mal so hohe Wahrscheinlichkeit), ein gest\u00f6rtes Fettprofil, ein zu hoher Blutdruck, ein gest\u00f6rter Blutzucker, Bauchfett, psychosoziale Belastung, wenig Gem\u00fcse und Obst, Alkohol und zu wenig Bewegung erkl\u00e4rten zusammen 90 Prozent des zuschreibbaren Risikos bei M\u00e4nnern und 94 Prozent bei Frauen.\u2060<sup class=\"bp-scan-sup\"><a href=\"#bronnen\">1<\/a><\/sup> In der PURE-Studie verfolgten sie 155.722 Menschen in 21 L\u00e4ndern: etwa 70 Prozent der Herz-Kreislauf-Ereignisse und Todesf\u00e4lle waren auf beeinflussbare Faktoren zur\u00fcckzuf\u00fchren, wobei der Blutdruck der gr\u00f6\u00dfte war.\u2060<sup class=\"bp-scan-sup\"><a href=\"#bronnen\">2<\/a><\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Gruppe um Doll begleitete 34.439 britische \u00c4rzte f\u00fcnfzig Jahre lang: wer weiter rauchte, starb im Durchschnitt zehn Jahre fr\u00fcher als wer nie geraucht hatte; ein Rauchstopp mit drei\u00dfig verhinderte nahezu den ganzen Unterschied, mit f\u00fcnfzig die H\u00e4lfte.\u2060<sup class=\"bp-scan-sup\"><a href=\"#bronnen\">3<\/a><\/sup> Jha fand 2013 bei gut 200.000 Menschen in den USA dasselbe: Rauchende verloren mindestens zehn Jahre, und ein Rauchstopp vor dem vierzigsten Lebensjahr nahm 90 Prozent des zus\u00e4tzlichen Risikos weg.\u2060<sup class=\"bp-scan-sup\"><a href=\"#bronnen\">4<\/a><\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Neun von zehn, zehn Jahre, und keiner dieser Faktoren tut weh. Das ist der Grund, warum es diesen Scan gibt: nicht um Sie zu erschrecken, sondern um festzuhalten, was Sie selbst schon wissen.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-sci is-layout-flow wp-block-group-is-layout-flow\">\n\n<h3 class=\"wp-block-heading\">Warum es einen Prozentwert aus einem Fragebogen nicht gibt<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Die europ\u00e4ische SCORE2-Formel, 2021 auf 45 Kohorten mit 677.684 Menschen aufgebaut und in weiteren 25 \u00fcberpr\u00fcft, rechnet mit Alter, Rauchen, gemessenem oberem Blutdruckwert und gemessenem Cholesterin; dieselbe f\u00fcnfzigj\u00e4hrige rauchende Person mit einem oberen Blutdruckwert von 140 kommt in L\u00e4ndern mit niedrigem Risiko auf 5,9 Prozent und in L\u00e4ndern mit sehr hohem Risiko auf 14,0 Prozent.\u2060<sup class=\"bp-scan-sup\"><a href=\"#bronnen\">5<\/a><\/sup> Die Risikokarten der Weltgesundheitsorganisation, 2019 auf 376.177 Menschen aus 85 Kohorten neu aufgebaut, rechnen mit denselben gemessenen Werten.\u2060<sup class=\"bp-scan-sup\"><a href=\"#bronnen\">6<\/a><\/sup> Die europ\u00e4ischen Kardiologen schreiben SCORE2 in ihrer Leitlinie vor.\u2060<sup class=\"bp-scan-sup\"><a href=\"#bronnen\">7<\/a><\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Gruppe um Damen in Utrecht z\u00e4hlte 2016 363 ver\u00f6ffentlichte Risikomodelle: Rauchen kam in 90 Prozent vor, das Alter in 88, und nur 36 Prozent der Modelle waren je au\u00dferhalb der eigenen Daten gepr\u00fcft.\u2060<sup class=\"bp-scan-sup\"><a href=\"#bronnen\">8<\/a><\/sup> Keines dieser Modelle funktioniert ohne einen gemessenen Blutdruck, und Rapsomaniki zeigte bei 1,25 Millionen Menschen, warum: das niedrigste Risiko lag bei einem oberen Blutdruckwert von 90 bis 114, und jeder Schritt dar\u00fcber z\u00e4hlte.\u2060<sup class=\"bp-scan-sup\"><a href=\"#bronnen\">9<\/a><\/sup> Deshalb drucken wir keinen Prozentwert ab. Eine Richtung aus dem, was Sie wissen, und eine Blutdruckmessung als n\u00e4chster Schritt: das ist das Ehrlichste, was ein Fragebogen leisten kann.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-sci is-layout-flow wp-block-group-is-layout-flow\">\n\n<h3 class=\"wp-block-heading\">Warum genau diese f\u00fcnf<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Die Bewegungsfrage ist dem International Physical Activity Questionnaire nachgebildet, der sich in zw\u00f6lf L\u00e4ndern als konsistent erwies (Wiederholbarkeit um 0,80) und als nicht sehr genau (Validit\u00e4t um 0,30 gegen einen Beschleunigungsmesser), und genau darum eine Richtung gibt und keine Konditionszahl.\u2060<sup class=\"bp-scan-sup\"><a href=\"#bronnen\">10<\/a><\/sup> Die Treppenfrage ist die n\u00fctzlichste Zeile: das Einzige, was einem k\u00f6rperlichen Test nahekommt. Die Gruppe um Myers begleitete 6213 M\u00e4nner und fand, dass die Belastungskapazit\u00e4t der st\u00e4rkste Vorhersagefaktor f\u00fcr Sterblichkeit war, st\u00e4rker als die etablierten Risikofaktoren, mit 12 Prozent mehr \u00dcberleben pro zus\u00e4tzlichem MET.\u2060<sup class=\"bp-scan-sup\"><a href=\"#bronnen\">11<\/a><\/sup> Kodama fasste 33 Studien mit 102.980 Menschen zusammen: wer eine niedrige Kondition hatte, hatte eine 1,70-mal so hohe Wahrscheinlichkeit zu sterben wie wer eine hohe hatte.\u2060<sup class=\"bp-scan-sup\"><a href=\"#bronnen\">12<\/a><\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Frage nach der Familie stammt aus Framingham: Lloyd-Jones fand bei 2302 Erwachsenen, dass ein Elternteil mit einer fr\u00fch aufgetretenen Herz- oder Gef\u00e4\u00dferkrankung das Risiko f\u00fcr ein eigenes Ereignis innerhalb von acht Jahren bei M\u00e4nnern um das 2,6-Fache und bei Frauen um das 2,3-Fache erh\u00f6hte.\u2060<sup class=\"bp-scan-sup\"><a href=\"#bronnen\">13<\/a><\/sup> Und das Verh\u00e4ltnis von Taille zu K\u00f6rpergr\u00f6\u00dfe aus Ihren ersten Fragen: Ashwell fasste 31 Studien mit mehr als 300.000 Erwachsenen zusammen und fand, dass Taille geteilt durch K\u00f6rpergr\u00f6\u00dfe das Herz- und Stoffwechselrisiko besser aufsp\u00fcrt als Bauchumfang und BMI, mit einer Grenze von 0,5.\u2060<sup class=\"bp-scan-sup\"><a href=\"#bronnen\">14<\/a>,<a href=\"#bronnen\">15<\/a><\/sup><\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-sci is-layout-flow wp-block-group-is-layout-flow\">\n\n<h3 class=\"wp-block-heading\">Was ein niedriges Ergebnis bedeutet und vor allem, was nicht<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ein niedriges Risikoergebnis bedeutet, dass die Richtung ung\u00fcnstig ist: wenig Bewegung, eine Treppe, die schwerf\u00e4llt, und Risikofaktoren, die feststehen. Es ist kein validierter Zehnjahres-Risikoscore und kein Konditionstest, und das sagen wir auf der Karte oben in aller Deutlichkeit. Ein hohes Ergebnis bedeutet umgekehrt nicht, dass Ihr Herz in Ordnung ist: das Risiko, auf das es ankommt, liegt in einem Blutdruck und einem Cholesterinwert, die dieser Scan nicht sieht.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Was ein niedriges Ergebnis sehr wohl bedeutet, ist, dass der n\u00e4chste Schritt gemessen geh\u00f6rt und nicht gef\u00fchlt. Schmerzen oder Druck auf der Brust bei Anstrengung, oder Atemnot, die neu ist, sind ein Grund, jetzt Kontakt zu einem Arzt aufzunehmen, und nur ein Arzt kann eine Diagnose stellen.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-sci is-layout-flow wp-block-group-is-layout-flow\">\n\n<h3 class=\"wp-block-heading\">Warum die Richtung das Messen wert ist<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Lee und Kollegen berechneten, dass zu wenig Bewegung weltweit 6 Prozent der Last von Herzerkrankungen verursacht und 9 Prozent der vorzeitigen Sterblichkeit, und dass 10 Prozent weniger Inaktivit\u00e4t bereits mehr als 533.000 Todesf\u00e4lle pro Jahr ersparen w\u00fcrde.\u2060<sup class=\"bp-scan-sup\"><a href=\"#bronnen\">16<\/a><\/sup> Bei Kodama machte jede MET Kondition, ungef\u00e4hr einen Kilometer pro Stunde schneller gehen zu k\u00f6nnen, 13 Prozent Sterblichkeit aus.\u2060<sup class=\"bp-scan-sup\"><a href=\"#bronnen\">12<\/a><\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Das ist ein Zusammenhang aus Kohorten, kein Versprechen \u00fcber Ihr Herz, und so steht es in diesen Studien auch. Was es sehr wohl sagt: von den f\u00fcnf Dingen, die dieser Scan fragt, sind Bewegung und Kondition die zwei, die Sie selbst ver\u00e4ndern k\u00f6nnen, und genau diese zwei bilden die Zahl.<\/p>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-bridge bp-scan-bridge--row is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-bridge-text is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-scan-bridgelead wp-block-paragraph\">Das ist die Grundlage des Scans. Jetzt Ihre Richtung.<\/p>\n\n\n\n<p class=\"bp-scan-ctamicro wp-block-paragraph\">Vornamen und E-Mail-Adresse eintragen, und Ihr Risikoergebnis steht in Ihrem Dashboard.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.bioprofile.com\/mini?scan=heart-health&amp;lang=de\">Herzscan starten<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-sec bp-scan-sec--tight is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\">Geschrieben von<\/h2>\n\n\n\n<div class=\"wp-block-group bp-scan-author is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"320\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/07\/author-jesse-round-320.jpg\" alt=\"Jesse van der Velde\" class=\"wp-image-4815\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/07\/author-jesse-round-320.jpg 320w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/07\/author-jesse-round-320-300x300.jpg 300w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/07\/author-jesse-round-320-150x150.jpg 150w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group bp-scan-authorid is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-scan-authorrole wp-block-paragraph\">Gr\u00fcnder von BioProfile<\/p>\n\n\n\n<p class=\"bp-scan-authorname wp-block-paragraph\">Jesse van der Velde<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-authorbody is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-scan-authorbio wp-block-paragraph\">Seit 2006 begleitet der Autor Menschen zu einem neuen K\u00f6rper und zu optimaler Gesundheit und hat f\u00fcnfzehn B\u00fccher \u00fcber Ern\u00e4hrung und Gesundheit geschrieben oder mitverfasst. F\u00fcr immer jung (2012) und Superfood-Rezepte (2013) wurden in den Niederlanden beide Nummer 1.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-authormeta is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-scan-authorbio wp-block-paragraph\"><a href=\"https:\/\/nl.linkedin.com\/in\/jessevdv\">LinkedIn<\/a><\/p>\n\n\n\n<p class=\"bp-scan-dates wp-block-paragraph\">Ver\u00f6ffentlicht am 27. August 2026 \u00b7 Zuletzt aktualisiert am 27. August 2026<\/p>\n\n<\/div>\n\n<\/div>\n\n\n\n<p class=\"bp-scan-disclosure wp-block-paragraph\">Diese Seite wurde von BioProfile geschrieben. BioProfile verkauft Gesundheitsprodukte, und dieser Scan ist kostenlos: ein Kauf geh\u00f6rt nicht dazu. Die Frage zur Bewegung ist dem International Physical Activity Questionnaire nachgebildet, der nicht von uns ist; das Verh\u00e4ltnis von Taille zu K\u00f6rpergr\u00f6\u00dfe ist frei verf\u00fcgbar und wir \u00fcbernehmen es so, wie es ver\u00f6ffentlicht wurde. Und wir drucken keinen Risikoprozentsatz ab, weil keine einzige validierte Formel das ohne gemessenen Blutdruck kann.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-sec bp-scan-sec--tight bp-scan-sec--beige is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\" id=\"bronnen\">Quellen<\/h2>\n\n\n\n<p class=\"bp-scan-srclead wp-block-paragraph\">Jede Quelle unten wurde an dem Tag gepr\u00fcft, an dem diese Seite ver\u00f6ffentlicht wurde. Die Nummerierung folgt dem Text: Quelle 1 ist die erste, auf die der Text verweist, und die zwei Instrumente, die die Analyse nennt, stehen dazwischen an der Stelle, an der sie zur Sprache kommen.<\/p>\n\n\n\n<ol class=\"wp-block-list bp-scan-refs\">\n\n<li>Yusuf S, Hawken S, \u00d4unpuu S, et al. Effect of potentially modifiable risk factors associated with myocardial infarction in 52 countries (the INTERHEART study): case-control study. The Lancet, 2004. <a href=\"https:\/\/doi.org\/10.1016\/S0140-6736(04)17018-9\">doi.org\/10.1016\/S0140-6736(04)17018-9<\/a><\/li>\n\n\n<li>Yusuf S, Joseph P, Rangarajan S, et al. Modifiable risk factors, cardiovascular disease, and mortality in 155 722 individuals from 21 high-income, middle-income, and low-income countries (PURE): a prospective cohort study. The Lancet, 2020. <a href=\"https:\/\/doi.org\/10.1016\/S0140-6736(19)32008-2\">doi.org\/10.1016\/S0140-6736(19)32008-2<\/a><\/li>\n\n\n<li>Doll R, Peto R, Boreham J, Sutherland I. Mortality in relation to smoking: 50 years&#8216; observations on male British doctors. BMJ, 2004. <a href=\"https:\/\/doi.org\/10.1136\/bmj.38142.554479.AE\">doi.org\/10.1136\/bmj.38142.554479.AE<\/a><\/li>\n\n\n<li>Jha P, Ramasundarahettige C, Landsman V, et al. 21st-century hazards of smoking and benefits of cessation in the United States. New England Journal of Medicine, 2013. <a href=\"https:\/\/doi.org\/10.1056\/NEJMsa1211128\">doi.org\/10.1056\/NEJMsa1211128<\/a><\/li>\n\n\n<li>SCORE2 working group and ESC Cardiovascular risk collaboration. SCORE2 risk prediction algorithms: new models to estimate 10-year risk of cardiovascular disease in Europe. European Heart Journal, 2021. <a href=\"https:\/\/doi.org\/10.1093\/eurheartj\/ehab309\">doi.org\/10.1093\/eurheartj\/ehab309<\/a><\/li>\n\n\n<li>WHO CVD Risk Chart Working Group. World Health Organization cardiovascular disease risk charts: revised models to estimate risk in 21 global regions. The Lancet Global Health, 2019. <a href=\"https:\/\/doi.org\/10.1016\/S2214-109X(19)30318-3\">doi.org\/10.1016\/S2214-109X(19)30318-3<\/a><\/li>\n\n\n<li>Visseren FLJ, Mach F, Smulders YM, et al. 2021 ESC Guidelines on cardiovascular disease prevention in clinical practice. European Heart Journal, 2021. <a href=\"https:\/\/doi.org\/10.1093\/eurheartj\/ehab484\">doi.org\/10.1093\/eurheartj\/ehab484<\/a><\/li>\n\n\n<li>Damen JAAG, Hooft L, Schuit E, et al. Prediction models for cardiovascular disease risk in the general population: systematic review. BMJ, 2016. <a href=\"https:\/\/doi.org\/10.1136\/bmj.i2416\">doi.org\/10.1136\/bmj.i2416<\/a><\/li>\n\n\n<li>Rapsomaniki E, Timmis A, George J, et al. Blood pressure and incidence of twelve cardiovascular diseases: lifetime risks, healthy life-years lost, and age-specific associations in 1.25 million people. The Lancet, 2014. <a href=\"https:\/\/doi.org\/10.1016\/S0140-6736(14)60685-1\">doi.org\/10.1016\/S0140-6736(14)60685-1<\/a><\/li>\n\n\n<li>IPAQ-Validit\u00e4t und Reliabilit\u00e4t, PLOS ONE, 2024. <a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0300003\">journals.plos.org<\/a><\/li>\n\n\n<li>Myers J, Prakash M, Froelicher V, Do D, Partington S, Atwood JE. Exercise capacity and mortality among men referred for exercise testing. New England Journal of Medicine, 2002. <a href=\"https:\/\/doi.org\/10.1056\/NEJMoa011858\">doi.org\/10.1056\/NEJMoa011858<\/a><\/li>\n\n\n<li>Kodama S, Saito K, Tanaka S, et al. Cardiorespiratory fitness as a quantitative predictor of all-cause mortality and cardiovascular events in healthy men and women: a meta-analysis. JAMA, 2009. <a href=\"https:\/\/doi.org\/10.1001\/jama.2009.681\">doi.org\/10.1001\/jama.2009.681<\/a><\/li>\n\n\n<li>Lloyd-Jones DM, Nam BH, D&#8217;Agostino RB, et al. Parental cardiovascular disease as a risk factor for cardiovascular disease in middle-aged adults: a prospective study of parents and offspring. JAMA, 2004. <a href=\"https:\/\/doi.org\/10.1001\/jama.291.18.2204\">doi.org\/10.1001\/jama.291.18.2204<\/a><\/li>\n\n\n<li>Ashwell M, Gunn P, Gibson S. Waist-to-height ratio is a better screening tool than waist circumference and BMI for adult cardiometabolic risk factors: systematic review and meta-analysis. Obesity Reviews, 2012. <a href=\"https:\/\/doi.org\/10.1111\/j.1467-789X.2011.00952.x\">doi.org\/10.1111\/j.1467-789X.2011.00952.x<\/a><\/li>\n\n\n<li>Taille-Gr\u00f6\u00dfe-Verh\u00e4ltnis als Screeninginstrument, PubMed. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20819243\/\">pubmed.ncbi.nlm.nih.gov<\/a><\/li>\n\n\n<li>Lee IM, Shiroma EJ, Lobelo F, Puska P, Blair SN, Katzmarzyk PT. Effect of physical inactivity on major non-communicable diseases worldwide: an analysis of burden of disease and life expectancy. The Lancet, 2012. <a href=\"https:\/\/doi.org\/10.1016\/S0140-6736(12)61031-9\">doi.org\/10.1016\/S0140-6736(12)61031-9<\/a><\/li>\n\n<\/ol>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-sec bp-scan-sec--cta bp-scan-sec--band is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\">Starten Sie Ihren Herzscan<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00fcnf Fragen, ungef\u00e4hr drei Minuten, und Ihr Risikoergebnis steht in Ihrem Dashboard. Ihre Antworten bleiben privat (DSGVO).<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.bioprofile.com\/mini?scan=heart-health&amp;lang=de\">Herzscan starten<\/a><\/div>\n\n<\/div>\n\n\n\n<p class=\"bp-scan-ctamicro wp-block-paragraph\">Vornamen und E-Mail-Adresse eintragen, und Ihr Risikoergebnis steht in Ihrem Dashboard.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-sec bp-scan-sec--tight bp-scan-sec--beige is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\">Andere Scans<\/h2>\n\n\n\n<div class=\"wp-block-group bp-scan-links is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/bioprofile.com\/de\/scan-wohlbefindenstest\/\">Wohlbefindenstest (WHO-5)<\/a><\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/bioprofile.com\/de\/scan-schlaftest\/\">Schlaftest<\/a><\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/bioprofile.com\/de\/scan-gehirnnebel-test\/\">Gehirnnebel-Test<\/a><\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/bioprofile.com\/de\/scan-muedigkeitstest\/\">M\u00fcdigkeitstest<\/a><\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/bioprofile.com\/de\/scan-stresstest\/\">Stresstest<\/a><\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/bioprofile.com\/de\/scan-lebensstil-test\/\">Lebensstiltest<\/a><\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/bioprofile.com\/de\/scan-hormontest\/\">Hormontest<\/a><\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/bioprofile.com\/de\/scan-darmbeschwerden-test\/\">Darmbeschwerden-Test<\/a><\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/bioprofile.com\/de\/scan-erholungstest\/\">Erholungstest<\/a><\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/bioprofile.com\/de\/scan-stoffwechseltest\/\">Stoffwechseltest<\/a><\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/bioprofile.com\/de\/gesundheitsscans\/\">Alle Scans<\/a><\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-sec bp-scan-sec--foot is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-cols is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-scan-col is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-scan-safety wp-block-paragraph\"><strong>Was das nicht aussagt.<\/strong> Das ist kein validierter Zehnjahres-Herzrisikoscore und kein Konditionstest. Jede ver\u00f6ffentlichte Risikoformel braucht mindestens einen gemessenen Blutdruck, die meisten auch Cholesterinwerte. Schmerzen oder Druck in der Brust bei Belastung, oder Atemnot, die neu ist, sind ein Grund, jetzt Kontakt zu einem Arzt aufzunehmen, und nichts, was man von einer Seite abliest.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-col is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-scan-legal wp-block-paragraph\">BioProfile analysiert Ihren Gesundheitsstatus, um Ihnen und Ihrem Coach eine Richtung zu geben. Es stellt keine Diagnose, das kann nur ein Arzt. Aufgebaut auf validierten Gesundheitsfrageb\u00f6gen; der kombinierte BioProfile-Score ist selbst noch kein validiertes klinisches Instrument. Ihre Antworten bleiben privat (DSGVO).<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-scan-cta-bar is-layout-flow wp-block-group-is-layout-flow\" id=\"bp-scan-cta-bar\">\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.bioprofile.com\/mini?scan=heart-health&amp;lang=de\">Herzscan starten<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>BioProfile-Analyse \u00b7 Herzscan Sie wollen wissen, wie es um Ihr Herz steht. Wir geben eine Richtung und keinen Prozentwert. Ihr Ergebnis in 3 Minuten Ihr Risikoergebnis, mit dem Leseband, in das es f\u00e4llt, und, pro Frage, der Zahl, die die Richtung bestimmt hat. Alles auf Ihrem eigenen Bildschirm, in Ihrem Dashboard, und der Blutdruck als [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_yoast_wpseo_title":"Herz-Selbsttest: Ihre Herzrisiko-Richtung in 3 Minuten | BioProfile","_yoast_wpseo_metadesc":"Wie steht es um Ihr Herz? F\u00fcnf Fragen geben eine Richtung, keinen Prozentwert: ein echter Herzrisikoscore braucht einen gemessenen Blutdruck. Kostenlos, 3 Minuten.","_yoast_wpseo_meta-robots-noindex":"2","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","inline_featured_image":false,"footnotes":""},"class_list":["post-7275","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Herz-Selbsttest: Ihre Herzrisiko-Richtung in 3 Minuten | BioProfile<\/title>\n<meta name=\"description\" content=\"Wie steht es um Ihr Herz? F\u00fcnf Fragen geben eine Richtung, keinen Prozentwert: ein echter Herzrisikoscore braucht einen gemessenen Blutdruck. 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