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Spec + reserved-color\n       rationale: agency\/skills\/sales-page-sections\/_shared\/headline-options.md --- *\/\n.bp-headband { padding: var(--bp-s-6) var(--bp-side); }\n.bp-headband-in { max-width: 960px; margin: 0 auto; text-align: center; }\n.bp-headband--soft  { background: var(--bp-beige); }\n.bp-headband--sheen { background: var(--bp-grad-lime); }\n.bp-headband--dark  { background: var(--bp-grad-dark); }\n.bp-headband--dark .bp-headband-in { color: var(--bp-white); }\n.bp-headband h1, .bp-headband h2 { line-height: 1.2 !important; }\n.bp-h--center { text-align: center; }\n.bp-h--sub { color: var(--bp-teal); }   \/* H3 sub-head only (sanctioned teal role) *\/\n\n\n\/* ------------------------------------------------- WordPress's own block layer ---\n   The page is core blocks (T229), so WordPress's own rules reach it: the flow\n   layout puts 24 px between every block, the image block carries a bottom margin,\n   and the buttons block a gap. This page sets its own rhythm, so those are switched\n   off inside the page and nothing else about core's blocks is touched. Core writes\n   its layout rule as `:root :where(.is-layout-flow) > *`, which weighs one class;\n   two classes here beat it (the 2026-07 finding on core flow-layout margins). *\/\n.bp-home .is-layout-flow > *, .bp-home.is-layout-flow > * { margin-block-start: 0; }\n.bp-home .wp-block-image { margin: 0; }\n.bp-home .wp-block-image img { width: 100%; height: auto; display: block; }\n.bp-home .wp-block-buttons { gap: 0; margin: 0; }\n.bp-home ul.bp-home-items { list-style: none; padding-left: 0; }\n\n\/* ---------------------------------------------------------------- the page --- *\/\n\/* The theme ships `body, html { overflow-x: hidden }` inline in the head, which\n   turns html and body into scroll containers and pins a sticky header to a box as\n   tall as the document. `clip` clips the same overflow without that, so the header\n   sticks to the viewport (pattern 4822's own note, 2026-08-24). *\/\nhtml, body { overflow-x: clip; }\n.bp-home { --bp-measure: 1200px; --bp-prose: 640px; --bp-gap: 64px;\n  --bp-radius-card: 24px; --bp-shadow: 0 10px 30px rgba(0,88,89,0.10);\n  --bp-shadow-deep: 0 30px 70px rgba(0,60,60,0.28); --bp-green-aa: #4F6B28;\n  --bp-head-h: 85px; --bp-ink-soft: #4a5052; }\n.bp-home em { font-style: italic !important; }\n.bp-home-sec { position: relative; background: var(--bp-white); padding-block: 104px;\n  padding-inline: max(var(--bp-side), calc((100% - var(--bp-measure)) \/ 2));\n  scroll-margin-top: var(--bp-head-h); }\n.bp-home-sec--beige { background: var(--bp-beige); }\n.bp-home-sec--dark { background: var(--bp-grad-dark); color: var(--bp-white); }\n.bp-home-sec--dark p, .bp-home-sec--dark h2, .bp-home-sec--dark h3, .bp-home-sec--dark li { color: var(--bp-white); }\n.bp-home-sec--dark h2::before { background: var(--bp-lime); }\n\n\/* --- type: the sales page grammar, the 56x4 lime bar over every h2 --- *\/\n.bp-home h1 { font-size: 44px !important; font-weight: 700 !important; line-height: 1.16 !important;\n  letter-spacing: -0.02em !important; color: var(--bp-ink); text-wrap: balance;\n  margin-bottom: var(--bp-s-5); max-width: 640px; }\n.bp-home h2 { font-size: 36px !important; font-weight: 700 !important; line-height: 1.22 !important;\n  letter-spacing: -0.015em !important; color: var(--bp-ink); margin-bottom: var(--bp-s-6);\n  padding-top: var(--bp-s-4); position: relative; max-width: 820px; text-wrap: balance; }\n.bp-home h2::before { content: \"\"; position: absolute; top: 0; left: 0; width: 56px; height: 4px;\n  border-radius: 2px; background: var(--bp-lime); }\n.bp-home h3 { font-size: var(--bp-fs-h3) !important; font-weight: 700 !important;\n  line-height: 1.35 !important; color: var(--bp-teal); }\n.bp-home p { font-size: var(--bp-fs-body) !important; line-height: var(--bp-lh-body) !important;\n  max-width: var(--bp-prose); margin-bottom: var(--bp-s-4); text-wrap: pretty; color: var(--bp-ink); }\n.bp-home p:last-child { margin-bottom: 0; }\n.bp-home p.bp-home-lead { font-size: 21px !important; font-weight: 500 !important;\n  line-height: 1.55 !important; color: var(--bp-ink); max-width: 560px; }\n.bp-home p.bp-home-big { font-size: 26px !important; font-weight: 600 !important;\n  line-height: 1.4 !important; letter-spacing: -0.01em !important; max-width: 760px; }\n.bp-home p.bp-home-micro { font-size: var(--bp-fs-small) !important; line-height: 1.5 !important;\n  color: #565656 !important; max-width: 520px; margin: 0; }\n.bp-home-sec--dark p.bp-home-micro { color: rgba(255,255,255,0.86) !important; }\n.bp-home p.bp-home-foot { font-size: var(--bp-fs-foot) !important; line-height: 1.6 !important;\n  color: #565656 !important; }\n\/* The dark ground's words are white. Written AFTER the type rules and one class\n   deeper, because `.bp-home h2` and `.bp-home-sec--dark h2` weigh the same and the\n   later one won: the heading and the body of the dark band painted in ink on teal\n   (the operator's eye, 2026-09-05 12:5x). *\/\n.bp-home .bp-home-sec--dark h2, .bp-home .bp-home-sec--dark h3,\n.bp-home .bp-home-sec--dark li { color: var(--bp-white); }\n.bp-home .bp-home-sec--dark p { color: rgba(255,255,255,0.9); }\n.bp-home .bp-home-sec--dark p.bp-home-big { color: var(--bp-white); }\n.bp-home .bp-home-sec--dark h2::before { background: var(--bp-lime); }\n.bp-home-nb { white-space: nowrap; }\n\n\/* --- the one button, the sales page's 52px teal button --- *\/\n.bp-home .wp-block-button__link,\n.bp-plan-btn { display: inline-flex; align-items: center; justify-content: center;\n  min-height: 56px; background: var(--bp-teal); color: var(--bp-white);\n  font-size: var(--bp-fs-btn) !important; font-weight: 700 !important; line-height: 1.2 !important;\n  border-radius: var(--bp-radius-btn); padding: 16px 40px; text-align: center;\n  box-shadow: var(--bp-shadow); transition: background var(--bp-t) var(--bp-ease),\n  transform var(--bp-t) var(--bp-ease); }\n.bp-home .wp-block-button__link:hover,\n.bp-plan-btn:hover { background: var(--bp-green); color: var(--bp-white); transform: translateY(-1px); }\n.bp-home .wp-block-button__link:focus-visible,\n.bp-plan-btn:focus-visible { outline: 2px solid var(--bp-teal); outline-offset: 3px; }\n.bp-home-sec--dark .wp-block-button__link,\n.bp-home-sec--dark .bp-plan-btn { background: var(--bp-lime); color: var(--bp-ink);\n  box-shadow: 0 10px 30px rgba(0,0,0,0.18); }\n.bp-home-sec--dark .wp-block-button__link:hover,\n.bp-home-sec--dark .bp-plan-btn:hover { background: var(--bp-white); color: var(--bp-teal); }\n.bp-home-sec--dark .wp-block-button__link:focus-visible,\n.bp-plan-btn:focus-visible { outline-color: var(--bp-lime); }\n.bp-home-cta { display: flex; flex-direction: column; align-items: flex-start; gap: var(--bp-s-3);\n  margin-top: var(--bp-s-6); }\n.bp-home-cta--row { flex-direction: row; align-items: center; flex-wrap: wrap; gap: var(--bp-s-5); }\n.bp-home p.bp-home-linkline a { color: var(--bp-teal); font-weight: 600 !important;\n  text-decoration: underline; text-underline-offset: 4px; text-decoration-thickness: 1.5px; }\n.bp-home p.bp-home-linkline a:hover { color: var(--bp-green); }\n.bp-home p.bp-home-linkline a:focus-visible { outline: 2px solid var(--bp-teal); outline-offset: 3px; }\n\n\/* the reveal delays: a custom property in a class, because a core block carries a\n   class and not an inline style of ours *\/\n.bp-home-d1 { --d: 60ms; } .bp-home-d2 { --d: 120ms; } .bp-home-d3 { --d: 180ms; }\n\n\/* --- THE PAGE HAS NO HEADER AND NO FOOTER OF ITS OWN (T229, Jesse 2026-09-05).\n   The site's Elementor header (the one WordPress menu) and the site's footer are\n   rendered by the theme on every page whose template is elementor_header_footer,\n   and this page is one of them. `--bp-head-h` is what that header measures, and it\n   is used only where something has to clear it: an anchor's scroll margin and the\n   founder column that sticks. --- *\/\n\n\/* --- 1. THE HERO. The words on the light gradient, the real app on a phone over a\n   stage that carries the still and, once the page has loaded, the quiet loop. --- *\/\n.bp-home-hero { background: var(--bp-grad-hero); padding-top: 0; padding-bottom: 120px;\n  overflow: hidden; }\n.bp-home-hero-in { display: grid; grid-template-columns: minmax(0, 1.02fr) minmax(0, 0.98fr);\n  align-items: center; column-gap: var(--bp-gap); padding-top: 72px; }\n.bp-home-hero-words { padding-right: var(--bp-s-4); }\n.bp-home-stage { position: relative; margin-right: 24px; }\n.bp-home-stage-media { position: relative; border-radius: var(--bp-radius-card); overflow: hidden;\n  aspect-ratio: 4 \/ 5; background: var(--bp-pale-teal); box-shadow: var(--bp-shadow-deep); }\n.bp-home-stage-media img, .bp-home-stage-media video { position: absolute; inset: 0;\n  width: 100%; height: 100%; object-fit: cover; display: block; }\n\/* the video is visible from the first paint WITH its poster, which is the still itself:\n   a video that fades in after load becomes the page's largest contentful paint at the\n   moment it appears (measured 10.7 s LCP on 2026-09-05), while a poster paints with\n   the image and hands over to the first frame, which is the same picture. *\/\n.bp-home-stage-media video { z-index: 1; }\n\/* z-index 2: the loop inside the stage sits at 1 so it covers its own still, and the\n   phone has to stay above the loop (it hid behind it on the 12:4x push) *\/\n.bp-home-stage .bp-home-phone { position: absolute; right: -24px; bottom: -48px; width: 46%; max-width: 280px; z-index: 2; }\n\n\/* --- the device frame. The image is width-fit and height auto, so the frame holds\n   the whole capture: nothing is cropped, nothing is scaled to fill. --- *\/\n.bp-home-phone { position: relative; background: #1b2224; border-radius: 34px; padding: 9px;\n  box-shadow: 0 24px 50px rgba(0,30,30,0.32), inset 0 0 0 1px rgba(255,255,255,0.08); }\n.bp-home-phone-screen { border-radius: 26px; overflow: hidden; background: var(--bp-white); }\n.bp-home-strip .bp-home-phone { border-radius: 28px; padding: 7px; }\n.bp-home-strip .bp-home-phone-screen { border-radius: 22px; }\n.bp-home-phone img { width: 100%; height: auto; display: block; }\n\n\/* --- 2. THE PROBLEM. The heading, then the argument beside the drawn chart, then\n   the week she recognises beside the still, then the hinge and the button. --- *\/\n.bp-home-two { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);\n  column-gap: var(--bp-gap); row-gap: var(--bp-s-6); align-items: start; }\n.bp-home-two--center { align-items: center; }\n.bp-home-two + .bp-home-two { margin-top: 72px; }\n.bp-home-hinge { margin-top: 28px; max-width: 520px; }\n\/* the rings section's lead paragraph keeps its air above the lime bar of the heading *\/\n.bp-plan-analyse .bp-home-strip-lead { margin-bottom: 44px; }\n.bp-home-chart { background: var(--bp-beige); border-radius: var(--bp-radius-card);\n  padding: var(--bp-s-6); }\n.bp-home p.bp-home-chart-title { font-size: 15px !important; font-weight: 600 !important;\n  letter-spacing: 0.08em !important; text-transform: uppercase; color: var(--bp-green-aa) !important;\n  margin-bottom: var(--bp-s-5); }\n.bp-home-chart-row { margin-bottom: var(--bp-s-5); }\n.bp-home p.bp-home-chart-lbl { font-size: 16px !important; font-weight: 600 !important;\n  line-height: 1.4 !important; margin-bottom: var(--bp-s-3); }\n.bp-home-bars { display: grid; row-gap: 8px; }\n.bp-home-bar { --w: calc(var(--v) \/ 90 * 100%); position: relative; height: 34px; display: flex;\n  align-items: center; }\n.bp-home-bar::before { content: \"\"; position: absolute; left: 0; top: 0; bottom: 0; width: var(--w);\n  border-radius: 8px; background: var(--bp-teal); transition: width 1400ms cubic-bezier(.2,.7,.2,1); }\n.bp-home-bar--w::before { background: var(--bp-slate); }\n.bp-home-chart--health .bp-home-bar::before { background: var(--bp-lime); }\n.bp-home-chart--health .bp-home-bar--w::before { background: var(--bp-green); }\n.bp-home-bar b, .bp-home-bar i { position: relative; z-index: 1; font-style: normal !important; }\n.bp-home-bar b { position: absolute; left: calc(var(--w) + 10px); font-size: 17px !important;\n  font-weight: 700 !important; color: var(--bp-ink); font-variant-numeric: tabular-nums;\n  white-space: nowrap; transition: left 1400ms cubic-bezier(.2,.7,.2,1); }\n.bp-home-bar i { font-size: 12px !important; font-weight: 600 !important; letter-spacing: 0.06em !important;\n  text-transform: uppercase; color: rgba(255,255,255,0.92); padding-left: 12px; white-space: nowrap; }\n.bp-home-chart--health .bp-home-bar i { color: var(--bp-ink); }\n.bp-home-chart--zero .bp-home-bar { --w: 0%; }\n.bp-home-chart--zero .bp-home-bar i { opacity: 0; }\n.bp-home-gap { position: relative; height: 44px; margin: var(--bp-s-2) 0 var(--bp-s-3); }\n.bp-home-gap-band { position: absolute; top: 0; bottom: 0; left: calc(var(--a) \/ 90 * 100%);\n  width: calc((var(--b) - var(--a)) \/ 90 * 100%); border-radius: 8px;\n  background: rgba(0,88,89,0.08); border: 1.5px dashed var(--bp-teal);\n  display: flex; align-items: center; justify-content: center; transition: opacity 700ms ease 900ms; }\n.bp-home-gap-band span { font-size: 15px !important; font-weight: 700 !important; color: var(--bp-teal);\n  white-space: nowrap; }\n.bp-home-chart--zero .bp-home-gap-band { opacity: 0; }\n.bp-home-axis { display: flex; justify-content: space-between; border-top: 1px solid var(--bp-sand);\n  padding-top: 6px; font-size: 12px !important; color: #565656; }\n.bp-home p.bp-home-chart-source { font-size: var(--bp-fs-foot) !important; line-height: 1.55 !important;\n  color: #565656 !important; margin-top: var(--bp-s-5); max-width: none; }\n.bp-home-still { position: relative; border-radius: var(--bp-radius-card); overflow: hidden;\n  aspect-ratio: 4 \/ 5; background: var(--bp-beige); box-shadow: var(--bp-shadow); }\n.bp-home-still img, .bp-home-still video { position: absolute; inset: 0; width: 100%; height: 100%;\n  object-fit: cover; display: block; }\n.bp-home-still video { z-index: 1; }\n.bp-home-week p { max-width: 520px; }\n\n\/* --- 3. THE SCAN. The argument on the dark ground, the eleven rings on white\n   (the T226 section, as it is), the scan's own screens on the beige, the button. --- *\/\n.bp-home-scan-top .bp-home-two { align-items: start; }\n.bp-home-scan-top p.bp-home-big { color: var(--bp-white); }\n.bp-plan-analyse { padding-block: 104px; }\n.bp-home-strip-lead { max-width: 760px; }\n.bp-home-strip { display: grid; grid-template-columns: repeat(5, minmax(0, 1fr)); gap: var(--bp-s-5);\n  margin-top: var(--bp-s-8); align-items: start; }\n.bp-home-strip .bp-home-phone { will-change: transform; }\n.bp-home-strip .bp-home-phone:nth-child(even) { margin-top: 44px; }\n.bp-home-facts { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: var(--bp-s-5);\n  margin-top: var(--bp-s-7); padding-top: var(--bp-s-6); border-top: 1px solid var(--bp-sand); }\n.bp-home .bp-home-facts p { font-size: var(--bp-fs-small) !important; line-height: 1.5 !important;\n  color: var(--bp-ink-soft); max-width: none; }\n.bp-home .bp-home-facts b { display: block; font-size: 24px !important; font-weight: 700 !important;\n  color: var(--bp-ink); letter-spacing: -0.01em !important; line-height: 1.2 !important; margin-bottom: 4px; }\n\n\/* --- 4. THE FOUNDER. A real photograph, first person, the receipts under it. --- *\/\n.bp-home-founder { grid-template-columns: minmax(0, 0.82fr) minmax(0, 1.18fr); }\n.bp-home-portrait { border-radius: var(--bp-radius-photo); overflow: hidden; box-shadow: var(--bp-shadow); }\n.bp-home-portrait img { width: 100%; height: auto; display: block; }\n.bp-home-books { display: grid; grid-template-columns: 96px minmax(0, 1fr); gap: var(--bp-s-4);\n  align-items: center; margin-top: var(--bp-s-5); }\n.bp-home-books .wp-block-image { width: 96px; }\n.bp-home-books img { width: 96px; height: 96px; border-radius: 12px; object-fit: cover; display: block; }\n.bp-home .bp-home-books p { font-size: var(--bp-fs-small) !important; line-height: 1.5 !important;\n  color: var(--bp-ink-soft); margin: 0; }\n.bp-home-story p { max-width: 620px; }\n.bp-home p.bp-home-sign { font-size: 15px !important; font-weight: 600 !important; color: var(--bp-teal);\n  margin-top: var(--bp-s-5); letter-spacing: 0.02em !important; }\n.bp-home-sticky-col { position: sticky; top: calc(var(--bp-head-h) + 24px); }\n\n\/* --- 5. THE PLAN. The document on the dark card, the seven things, the turn. --- *\/\n.bp-home-plan { grid-template-columns: minmax(0, 1.05fr) minmax(0, 0.95fr); }\n.bp-home-doc { background: var(--bp-grad-dark); border-radius: var(--bp-radius-card);\n  padding: var(--bp-s-5); box-shadow: 0 18px 44px rgba(0,88,89,0.22); }\n.bp-home-doc .wp-block-image { display: block; background: var(--bp-white); border-radius: 12px;\n  padding: 10px; box-shadow: 0 12px 28px rgba(0,0,0,0.30); }\n.bp-home-doc img { width: 100%; height: auto; display: block; border-radius: 4px; }\n.bp-home .bp-home-doc p { color: rgba(255,255,255,0.86) !important; font-size: var(--bp-fs-foot) !important;\n  line-height: 1.6 !important; margin: var(--bp-s-4) 0 0; max-width: none; }\n.bp-home-doc .bp-home-doc-cover { display: none; }\n.bp-home-items { display: grid; grid-template-columns: 1fr; row-gap: var(--bp-s-3); margin: var(--bp-s-6) 0; }\n.bp-home-items li { display: grid; grid-template-columns: 28px minmax(0, 1fr); column-gap: var(--bp-s-3);\n  align-items: start; font-size: var(--bp-fs-body) !important; line-height: 1.55 !important; color: var(--bp-ink); }\n.bp-home-items li::before { content: \"\"; width: 22px; height: 22px; margin-top: 4px;\n  background: var(--bp-teal); -webkit-mask: var(--bp-check) center \/ contain no-repeat;\n  mask: var(--bp-check) center \/ contain no-repeat; }\n.bp-home-turn { margin-top: var(--bp-s-6); padding: var(--bp-s-6); background: var(--bp-beige);\n  border-radius: var(--bp-radius-card); }\n.bp-home .bp-home-turn p { max-width: none; }\n\n\/* --- the closing band, the ONE centred thing on the page --- *\/\n.bp-home-close { text-align: center; padding-block: 120px; }\n.bp-home .bp-home-close p { margin-inline: auto; text-align: center; }\n.bp-home .bp-home-close p.bp-home-last { font-size: 44px !important; font-weight: 700 !important;\n  line-height: 1.15 !important; letter-spacing: -0.02em !important; color: var(--bp-white);\n  margin-bottom: var(--bp-s-6); max-width: 900px; }\n.bp-home .bp-home-close p.bp-home-disc { color: rgba(255,255,255,0.82) !important;\n  font-size: var(--bp-fs-small) !important; max-width: 640px; }\n\n\/* --- scroll reveal: 12px rise and a fade, once, staggered by the inline delay.\n   Only under `bp-home--js`, which the script sets before first paint and never\n   under prefers-reduced-motion, so without script every element is simply there. --- *\/\n.bp-home--js .bp-home-rv { opacity: 0; transform: translateY(12px);\n  transition: opacity 600ms ease var(--d, 0ms), transform 600ms cubic-bezier(.2,.7,.2,1) var(--d, 0ms); }\n.bp-home--js .bp-home-rv.is-in { opacity: 1; transform: none; }\n@media (prefers-reduced-motion: reduce) {\n  .bp-home * { transition-duration: 0ms !important; animation-duration: 0ms !important; }\n  .bp-home-rv { opacity: 1 !important; transform: none !important; }\n  .bp-home-loop { display: none !important; }\n}\n\n\/* ---------------------------------------------------------------- widths --- *\/\n@media (max-width: 1100px) {\n  .bp-home h1 { font-size: 40px !important; }\n  .bp-home-strip { grid-template-columns: repeat(5, minmax(0, 1fr)); gap: var(--bp-s-4); }\n}\n@media (max-width: 1024px) {\n  .bp-home { --bp-gap: 40px; --bp-head-h: 85px; }\n  .bp-home-sec { padding-block: 80px; }\n  .bp-home-hero-in { grid-template-columns: 1fr; row-gap: 56px; padding-top: 56px; }\n  .bp-home-stage { margin-right: 0; margin-left: 0; max-width: 560px; }\n  .bp-home-two, .bp-home-founder, .bp-home-plan { grid-template-columns: 1fr; }\n  .bp-home-two + .bp-home-two { margin-top: 64px; }\n  .bp-home-hinge { margin-top: 28px; }\n  .bp-home-sticky-col { position: static; }\n  .bp-home-portrait { max-width: 480px; }\n  .bp-home-strip { grid-template-columns: repeat(5, minmax(0, 1fr)); }\n  .bp-home-facts { grid-template-columns: 1fr; row-gap: var(--bp-s-4); }\n  .bp-home .bp-home-close p.bp-home-last { font-size: 36px !important; }\n  .bp-plan-analyse { padding-block: 80px; }\n}\n@media (max-width: 767px) {\n  .bp-home { --bp-head-h: 78px; }\n  .bp-home-sec { padding-block: 64px; }\n  .bp-home h1 { font-size: 31px !important; line-height: 1.18 !important; }\n  .bp-home h2 { font-size: 27px !important; margin-bottom: var(--bp-s-5); }\n  .bp-home p.bp-home-lead { font-size: 18px !important; }\n  .bp-home p.bp-home-big { font-size: 21px !important; }\n  .bp-home-hero { padding-bottom: 88px; }\n  .bp-home-hero-in { row-gap: 44px; padding-top: 48px; }\n  .bp-home-stage { margin-right: 12px; }\n  .bp-home-stage .bp-home-phone { right: -12px; bottom: -36px; width: 44%; }\n  .bp-home-cta .wp-block-buttons, .bp-home-cta .wp-block-button { width: 100%; }\n  .bp-home-cta .wp-block-button__link, .bp-home-cta .bp-plan-btn { width: 100%; }\n  .bp-home-cta--row .bp-plan-btn { width: auto; }\n  .bp-home-chart { padding: var(--bp-s-5); }\n  .bp-home-bar b { font-size: 15px !important; }\n  .bp-home-bar i { font-size: 10px !important; padding-left: 8px; }\n  .bp-home-gap-band span { font-size: 13px !important; }\n  \/* at phone width the gap band is narrower than its own label: the pill takes the\n     width of its words and sits at the end of the scale, where the gap is *\/\n  .bp-home-gap-band { left: auto; right: 0; width: auto; padding: 0 12px; }\n  .bp-plan-analyse .bp-home-strip-lead { margin-bottom: 32px; }\n  .bp-home-hinge { margin-top: 24px; }\n  .bp-home-two + .bp-home-two { margin-top: 48px; }\n  \/* eleven rings in two columns leave one alone: it sits in the middle *\/\n  .bp-home .bp-plan-rings > li:last-child:nth-child(odd) { grid-column: 1 \/ -1; justify-self: center; }\n  \/* the strip scrolls sideways inside its own box at phone width; the page never does *\/\n  .bp-home-strip { display: flex; overflow-x: auto; scroll-snap-type: x mandatory; gap: var(--bp-s-4);\n    margin-inline: calc(-1 * var(--bp-side)); padding: 8px var(--bp-side) var(--bp-s-5);\n    -webkit-overflow-scrolling: touch; scrollbar-width: none; }\n  .bp-home-strip::-webkit-scrollbar { display: none; }\n  .bp-home-strip .bp-home-phone { flex: 0 0 62%; scroll-snap-align: center; margin-top: 0 !important; }\n  \/* the strip scrolls sideways here, so an observer never reaches its last phones: no reveal on them *\/\n  .bp-home--js .bp-home-strip .bp-home-rv { opacity: 1; transform: none; }\n  .bp-home-doc .bp-home-doc-cover { display: block; }\n  .bp-home-doc .bp-home-doc-spread { display: none; }\n  .bp-home-close { padding-block: 88px; }\n  .bp-home .bp-home-close p.bp-home-last { font-size: 30px !important; }\n}\n\n\/* --- 6b. WAT WE ANALYSEREN (T226, Jesse 2026-09-05): the results page's ring,\n   redrawn here so this page depends on none of the app's files. Same geometry\n   (viewBox 108, r 42, stroke 9), the track in the app's own quiet tint, the\n   value stroke in the area's own colour token, the number pinned to the centre,\n   the area's name under the ring. Eleven in a 4-4-3 grid, then the one score on\n   its own row under a hairline, ring beside text, in the page's left-aligned\n   grammar. The markup carries the finished ring; only the script winds it back\n   to zero, and only at the instant it starts drawing. --- *\/\n.bp-plan-analyse { background: var(--bp-white); }\n.bp-plan p.bp-plan-analyse-lead { margin-bottom: 0; }\n.bp-plan-rings { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr));\n  gap: var(--bp-s-6) var(--bp-s-5); margin-top: var(--bp-s-7); }\n.bp-plan-ring { display: grid; justify-items: center; row-gap: var(--bp-s-3); }\n.bp-plan-ring-dial { position: relative; display: block; width: 132px; height: 132px; }\n.bp-plan-ring-dial svg { display: block; width: 100%; height: 100%; transform: rotate(-90deg); }\n.bp-plan-ring-track { fill: none; stroke: #eef1ee; }\n.bp-plan-ring-val { fill: none; stroke: var(--bp-teal); stroke-linecap: round; }\n.bp-plan-ring--lime .bp-plan-ring-val { stroke: #b7cb32; }\n.bp-plan-ring--forest .bp-plan-ring-val { stroke: #006b62; }\n.bp-plan-ring--slate .bp-plan-ring-val { stroke: #3d6b7b; }\n.bp-plan-ring--emerald .bp-plan-ring-val { stroke: #228a62; }\n.bp-plan-ring--olive .bp-plan-ring-val { stroke: #7ca64c; }\n.bp-plan-ring--teal .bp-plan-ring-val { stroke: var(--bp-teal); }\n.bp-plan .bp-plan-ring-n { position: absolute; inset: 0; display: grid; place-items: center;\n  font-size: 30px !important; font-weight: 700 !important; line-height: 1 !important;\n  letter-spacing: -0.02em !important; color: var(--bp-ink); font-variant-numeric: tabular-nums; }\n.bp-plan .bp-plan-ring-cap { display: block; max-width: 150px; text-align: center;\n  font-size: var(--bp-fs-eyebrow) !important; font-weight: 600 !important;\n  line-height: 1.3 !important; color: var(--bp-ink); text-wrap: balance; }\n.bp-plan-score { display: grid; grid-template-columns: auto minmax(0, 1fr);\n  column-gap: var(--bp-gap); align-items: center; margin-top: var(--bp-s-7);\n  border-top: 1px solid var(--bp-sand); padding-top: var(--bp-s-7); }\n.bp-plan-ring--score .bp-plan-ring-dial { width: 180px; height: 180px; }\n.bp-plan .bp-plan-ring--score .bp-plan-ring-n { font-size: 44px !important; }\n.bp-plan-score-text h3 { margin-bottom: var(--bp-s-2); }\n.bp-plan .bp-plan-score-text p { margin-bottom: 0; }\n.bp-plan p.bp-plan-analyse-note { margin-top: var(--bp-s-4);\n  font-size: var(--bp-fs-foot) !important; line-height: 1.6 !important;\n  color: var(--bp-foot) !important; }\n\n\n@media (max-width: 1024px) { .bp-plan-rings { grid-template-columns: repeat(3, minmax(0, 1fr)); } }\n@media (max-width: 767px) { .bp-plan-rings { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: var(--bp-s-5) var(--bp-s-4); }\n  .bp-plan-score { grid-template-columns: 1fr; row-gap: var(--bp-s-5); }\n  .bp-plan-ring-dial { width: 118px; height: 118px; } }\n\n.bp-home { --bp-check: url(\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%2024%2024%22%20fill%3D%22none%22%20stroke%3D%22%23000%22%20stroke-width%3D%222.4%22%20stroke-linecap%3D%22round%22%20stroke-linejoin%3D%22round%22%3E%3Ccircle%20cx%3D%2212%22%20cy%3D%2212%22%20r%3D%2210.5%22%20stroke-opacity%3D%220.35%22%3E%3C%2Fcircle%3E%3Cpath%20d%3D%22M7%2012.5l3.2%203.2L17%209%22%3E%3C%2Fpath%3E%3C%2Fsvg%3E\"); }\n\n\/* ============================ T453: the new homepage's own sections ============= *\/\n\/* --- 1. THE MOVING HEADER. The film fills the first screen under the site header; the\n   words sit at its foot over a scrim; the stats and the real app sit bottom right. --- *\/\n.bp-home-vh { padding: 0 !important; background: #10201f; position: relative; }\n.bp-home-vh-top { position: relative; min-height: min(calc(100svh - var(--bp-head-h)), 860px);\n  display: flex; align-items: flex-end; overflow: hidden; }\n.bp-home-vh-top > .bp-home-vh-still { position: absolute; inset: 0; z-index: 0; margin: 0; }\n.bp-home-vh-top > .bp-home-vh-still img { width: 100%; height: 100%; object-fit: cover; }\n.bp-home-vh-still--tall { display: none !important; }\n\/* the film is 1 px shorter than the still, at its foot under the darkest scrim: a clip can then never paint larger\n   than the still, so it never becomes the page's largest paint (Addendum 4's Lighthouse reads) *\/\n.bp-home-vh-film { position: absolute; inset: 0 0 1px 0; z-index: 1; }\n.bp-home-vh-film video { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover;\n  opacity: 0; transition: opacity 900ms ease; }\n.bp-home-vh-film video.is-on { opacity: 1; }\n.bp-home-vh-scrim { position: absolute; inset: 0; z-index: 2; pointer-events: none;\n  background: linear-gradient(90deg, rgba(8,26,26,0.66) 0%, rgba(8,26,26,0.34) 42%, rgba(8,26,26,0) 68%),\n              linear-gradient(0deg, rgba(8,26,26,0.62) 0%, rgba(8,26,26,0) 52%); }\n.bp-home-vh-words { position: relative; z-index: 3; width: 100%;\n  padding: 160px max(var(--bp-side), calc((100% - var(--bp-measure)) \/ 2)) 88px; }\n.bp-home .bp-home-vh h1 { color: var(--bp-white); font-size: 58px !important; max-width: 700px;\n  text-shadow: 0 2px 24px rgba(0,0,0,0.25); }\n.bp-home .bp-home-vh p.bp-home-lead { color: rgba(255,255,255,0.94); max-width: 580px; font-size: 20px !important; }\n.bp-home .bp-home-vh p.bp-home-micro { color: rgba(255,255,255,0.86) !important; }\n.bp-home .bp-home-vh .wp-block-button__link { background: var(--bp-lime); color: var(--bp-ink); }\n.bp-home .bp-home-vh .wp-block-button__link:hover { background: var(--bp-white); color: var(--bp-teal); }\n.bp-home .bp-home-vh .wp-block-button__link:focus-visible { outline-color: var(--bp-lime); }\n.bp-home-vh-pause { position: absolute; right: 20px; bottom: 20px; z-index: 5; width: 44px; height: 44px;\n  border-radius: 50%; border: 0; display: inline-flex; align-items: center; justify-content: center;\n  background: rgba(255,255,255,0.22); color: var(--bp-white); cursor: pointer; backdrop-filter: blur(6px);\n  -webkit-backdrop-filter: blur(6px); }\n.bp-home-vh-pause:hover { background: rgba(255,255,255,0.36); }\n.bp-home-vh-pause[hidden] { display: none !important; }\n.bp-home-vh-film[data-state=\"still\"] { display: none; }\n.bp-home-vh-pause:focus-visible { outline: 2px solid var(--bp-lime); outline-offset: 3px; }\n.bp-home-vh-pause .bp-home-vh-ico-play { display: none; }\n.bp-home-vh-pause[aria-pressed=\"true\"] .bp-home-vh-ico-play { display: inline-flex; }\n.bp-home-vh-pause[aria-pressed=\"true\"] .bp-home-vh-ico-pause { display: none; }\n.bp-home-vh-aside { position: absolute; z-index: 4; right: max(var(--bp-side), calc((100% - var(--bp-measure)) \/ 2));\n  bottom: 88px; display: flex; flex-direction: column; align-items: flex-end; gap: 28px; }\n.bp-home-vh-aside .bp-home-phone { width: 210px; }\n.bp-home-vh-stats { display: flex; }\n.bp-home-vh-stat { padding: 0 22px; border-left: 1px solid rgba(255,255,255,0.42); }\n.bp-home-vh-stat:first-child { border-left: 0; }\n.bp-home-vh-stat:last-child { padding-right: 0; }\n.bp-home .bp-home-vh-stat p.bp-home-vh-num { font-size: 26px !important; font-weight: 700 !important;\n  line-height: 1.15 !important; color: var(--bp-white); margin: 0 0 4px; }\n.bp-home .bp-home-vh-stat p.bp-home-vh-lbl { font-size: 14px !important; line-height: 1.35 !important;\n  color: rgba(255,255,255,0.86); max-width: 150px; margin: 0; }\n@media (max-width: 1180px) {\n  .bp-home-vh-aside .bp-home-phone { display: none; }\n}\n@media (max-width: 1024px) {\n  .bp-home .bp-home-vh h1 { font-size: 46px !important; }\n  .bp-home-vh-words { padding-bottom: 200px; }\n}\n@media (max-width: 767px) {\n  .bp-home-vh-top { min-height: calc(92svh - var(--bp-head-h)); }\n  .bp-home-vh-still--wide { display: none !important; }\n  .bp-home-vh-still--tall { display: block !important; }\n  .bp-home-vh-words { padding: 120px var(--bp-side) 40px; }\n  .bp-home .bp-home-vh h1 { font-size: 34px !important; line-height: 1.14 !important; }\n  .bp-home .bp-home-vh p.bp-home-lead { font-size: 17px !important; }\n  .bp-home-vh-scrim { background: linear-gradient(0deg, rgba(8,26,26,0.78) 0%, rgba(8,26,26,0.5) 45%, rgba(8,26,26,0.05) 80%); }\n  .bp-home-vh-pause { top: 16px; bottom: auto; right: 16px; }\n  .bp-home-vh-aside { position: static; display: grid; grid-template-columns: minmax(0, 1fr) 132px;\n    align-items: center; gap: 20px; padding: 28px var(--bp-side) 36px; background: var(--bp-white); }\n  .bp-home-vh-aside .bp-home-phone { display: block; width: 132px; order: 2; border-radius: 24px; padding: 6px; }\n  .bp-home-vh-aside .bp-home-phone-screen { border-radius: 19px; }\n  .bp-home-vh-stats { flex-direction: column; gap: 16px; order: 1; }\n  .bp-home-vh-stat { padding: 0 0 0 14px; border-left: 3px solid var(--bp-lime) !important; }\n  .bp-home .bp-home-vh-stat p.bp-home-vh-num { color: var(--bp-ink); font-size: 22px !important; }\n  .bp-home .bp-home-vh-stat p.bp-home-vh-lbl { color: var(--bp-ink-soft); max-width: none; }\n}\n@media (prefers-reduced-motion: reduce) {\n  .bp-home-vh-film, .bp-home-vh-pause { display: none !important; }\n}\n\n\/* --- the text links to the lab, plan, Longevity Team and experts pages: 44 px to a thumb --- *\/\n.bp-home-v2 p.bp-home-linkline a { display: inline-flex; align-items: center; min-height: 44px; }\n\n\/* --- 3. ALL YOUR DATA IN ONE PLACE: three steps, each with the real app --- *\/\n.bp-home-steps { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: var(--bp-gap);\n  margin-top: var(--bp-s-7); }\n.bp-home-step .bp-home-phone { width: 62%; max-width: 230px; margin-bottom: var(--bp-s-5); }\n.bp-home .bp-home-step p.bp-home-step-num { font-size: 14px !important; font-weight: 700 !important;\n  letter-spacing: 0.08em !important; color: var(--bp-green-aa) !important; margin-bottom: 6px; }\n.bp-home-step h3 { margin-bottom: var(--bp-s-3); }\n.bp-home-an .bp-home-phone img { width: 100%; height: auto; }\n\n\/* --- 4. THE LAB: the four packages on the dark ground --- *\/\n.bp-home-packs { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: var(--bp-s-4); }\n.bp-home-pack { background: rgba(255,255,255,0.08); border: 1px solid rgba(255,255,255,0.18);\n  border-radius: 16px; padding: var(--bp-s-5); }\n.bp-home .bp-home-pack p.bp-home-pack-name { font-size: 18px !important; font-weight: 700 !important;\n  color: var(--bp-white) !important; margin-bottom: 4px; }\n.bp-home .bp-home-pack p.bp-home-pack-detail { font-size: 15px !important; line-height: 1.45 !important; margin: 0; }\n.bp-home .bp-home-lab p.bp-home-pack-note { font-size: var(--bp-fs-small) !important; margin-top: var(--bp-s-5);\n  color: rgba(255,255,255,0.82) !important; }\n.bp-home .bp-home-sec--dark p.bp-home-linkline a { color: var(--bp-lime); }\n.bp-home .bp-home-sec--dark p.bp-home-linkline a:hover { color: var(--bp-white); }\n\n\/* --- 5. THE PLAN keeps the engine's document card; its cover shows only on the phone --- *\/\n.bp-home-v2 .bp-home-doc .bp-home-doc-cover { display: none; }\n\n\/* --- 6. THE EXPERTS STRIP: five across at the desktop, the row scrolls when there are more --- *\/\n.bp-home-xs-row { display: flex; gap: 20px; overflow-x: auto; scroll-snap-type: x mandatory;\n  scrollbar-width: none; padding: 8px 4px 20px; margin: var(--bp-s-6) -4px 0; }\n.bp-home-xs-row::-webkit-scrollbar { display: none; }\n.bp-home-xs-card { position: relative; flex: 0 0 calc((100% - 80px) \/ 5); scroll-snap-align: start;\n  background: var(--bp-white); border-radius: var(--bp-radius-card); overflow: hidden;\n  box-shadow: var(--bp-shadow); display: flex; flex-direction: column;\n  transition: transform var(--bp-t) var(--bp-ease), box-shadow var(--bp-t) var(--bp-ease); }\n.bp-home-xs-card:hover { transform: translateY(-3px); box-shadow: 0 16px 36px rgba(0,88,89,0.16); }\n.bp-home-xs-card:focus-within { outline: 2px solid var(--bp-teal); outline-offset: 3px; }\n.bp-home-xs-card .bp-home-xs-portrait { aspect-ratio: 4 \/ 5; overflow: hidden; margin: 0; }\n.bp-home-xs-card .bp-home-xs-portrait img { width: 100%; height: 100%; object-fit: cover; }\n.bp-home-xs-body { padding: 16px 18px 20px; display: flex; flex-direction: column; flex: 1; }\n.bp-home .bp-home-xs-card h3.bp-home-xs-name { font-size: 17px !important; line-height: 1.3 !important;\n  color: var(--bp-ink); margin-bottom: 6px; }\n.bp-home-xs-card h3 a { color: inherit; text-decoration: none; }\n.bp-home-xs-card h3 a::after { content: \"\"; position: absolute; inset: 0; z-index: 1; }\n.bp-home-xs-card h3 a:focus-visible { outline: none; }\n.bp-home .bp-home-xs-card p.bp-home-xs-cred { font-size: 14px !important; line-height: 1.45 !important;\n  color: var(--bp-ink-soft); margin-bottom: 6px; }\n.bp-home .bp-home-xs-card p.bp-home-xs-dip { font-size: 13px !important; line-height: 1.4 !important; color: #565656; }\n.bp-home .bp-home-xs-card p.bp-home-xs-more { font-size: 14px !important; font-weight: 600 !important;\n  color: var(--bp-teal); margin-top: auto; padding-top: 12px; }\n.bp-home-xs-nav { display: flex; gap: 12px; justify-content: flex-end; margin-top: 4px; }\n.bp-home-xs-nav[hidden] { display: none; }\n.bp-home-xs-nav button { width: 44px; height: 44px; border-radius: 50%; border: 1.5px solid var(--bp-teal);\n  background: var(--bp-white); color: var(--bp-teal); display: inline-flex; align-items: center;\n  justify-content: center; cursor: pointer; }\n.bp-home-xs-nav button:hover { background: var(--bp-teal); color: var(--bp-white); }\n.bp-home-xs-nav button:focus-visible { outline: 2px solid var(--bp-teal); outline-offset: 3px; }\n.bp-home-xs-nav button[disabled] { opacity: 0.35; cursor: default; }\n.bp-home-xs .bp-home-linkline { margin-top: var(--bp-s-4); }\n.bp-home-close .bp-home-close-cta { align-items: center; margin-top: var(--bp-s-6); }\n.bp-home-close .bp-home-close-cta .wp-block-buttons { justify-content: center; }\n\n\/* --- 7. THE BIOLOGICAL AGE: the three numbers and their sources --- *\/\n.bp-home-tiles { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: var(--bp-s-5);\n  margin-top: 72px; }\n.bp-home-tile { background: var(--bp-beige); border-radius: var(--bp-radius-card); padding: var(--bp-s-6); }\n.bp-home .bp-home-tile p.bp-home-tile-num { font-size: 40px !important; font-weight: 700 !important;\n  line-height: 1.1 !important; letter-spacing: -0.02em !important; color: var(--bp-teal); margin-bottom: 8px; }\n.bp-home .bp-home-tile p.bp-home-tile-lbl { font-size: 15px !important; line-height: 1.5 !important; margin: 0; }\n.bp-home-src { margin-top: var(--bp-s-6); }\n.bp-home .bp-home-src p.bp-home-src-label { font-size: 13px !important; font-weight: 700 !important;\n  letter-spacing: 0.06em !important; text-transform: uppercase; color: #565656; margin-bottom: 8px; }\n.bp-home ol.bp-home-sources { padding-left: 20px; margin: 0; }\n.bp-home ol.bp-home-sources li { font-size: var(--bp-fs-foot) !important; line-height: 1.55 !important; color: #565656;\n  margin-bottom: 4px; }\n\n\/* --- 8. THE LONGEVITY TEAM: the dark ground, the price as served --- *\/\n.bp-home-team-two { grid-template-columns: minmax(0, 1.1fr) minmax(0, 0.9fr); align-items: center; }\n.bp-home-team .bp-home-items li { color: var(--bp-white); }\n.bp-home-team .bp-home-items li::before { background: var(--bp-lime); }\n.bp-home .bp-home-team p.bp-home-lead { color: var(--bp-white); }\n.bp-home-pricebox { border-top: 1px solid rgba(255,255,255,0.25); border-bottom: 1px solid rgba(255,255,255,0.25);\n  padding-block: var(--bp-s-5); margin: var(--bp-s-6) 0 var(--bp-s-4); }\n.bp-home .bp-home-team p.bp-home-price { font-size: 30px !important; font-weight: 700 !important;\n  line-height: 1.25 !important; color: var(--bp-white); letter-spacing: -0.01em !important; max-width: 560px; }\n.bp-home .bp-home-team p.bp-home-value { font-size: 16px !important; color: var(--bp-lime) !important; font-weight: 600 !important; }\n.bp-home-pic { border-radius: var(--bp-radius-card); overflow: hidden; box-shadow: var(--bp-shadow); }\n.bp-home-pic img { width: 100%; height: auto; display: block; }\n.bp-home-team-pic { box-shadow: var(--bp-shadow-deep); }\n\n\/* --- 9. THE MISSION inside the founder's story --- *\/\n.bp-home-mission { margin: var(--bp-s-6) 0 var(--bp-s-4); padding: var(--bp-s-5) 0 0;\n  border-top: 1px solid var(--bp-sand); }\n.bp-home .bp-home-mission p.bp-home-tagline { font-size: 18px !important; font-weight: 700 !important;\n  color: var(--bp-teal); letter-spacing: 0.02em !important; }\n\n\/* --- 10. THE QUESTIONS: WordPress's own details blocks --- *\/\n.bp-home-faq { max-width: 820px; margin-top: var(--bp-s-5); }\n.bp-home-faq-item { border-bottom: 1px solid var(--bp-sand); }\n.bp-home-faq-item summary { list-style: none; cursor: pointer; min-height: 44px; display: flex;\n  align-items: center; justify-content: space-between; gap: 16px; padding: 18px 0;\n  font-size: 19px; font-weight: 600; color: var(--bp-ink); }\n.bp-home-faq-item summary::-webkit-details-marker { display: none; }\n.bp-home-faq-item summary::after { content: \"+\"; font-size: 26px; font-weight: 400; color: var(--bp-teal);\n  line-height: 1; flex: 0 0 auto; }\n.bp-home-faq-item[open] summary::after { content: \"\\2212\"; }\n.bp-home-faq-item summary:focus-visible { outline: 2px solid var(--bp-teal); outline-offset: 3px; }\n.bp-home .bp-home-faq-item p.bp-home-faq-a { padding-bottom: 20px; max-width: 720px; }\n\n@media (max-width: 1024px) {\n  .bp-home-steps { grid-template-columns: 1fr; row-gap: 56px; }\n  .bp-home-step .bp-home-phone { width: 46%; }\n  .bp-home-xs-card { flex-basis: calc((100% - 40px) \/ 3); }\n  .bp-home-tiles { grid-template-columns: 1fr; }\n  .bp-home-team-two { grid-template-columns: 1fr; }\n  .bp-home-team-pic { max-width: 520px; }\n}\n@media (max-width: 767px) {\n  .bp-home-packs { grid-template-columns: 1fr; }\n  .bp-home-step .bp-home-phone { width: 58%; }\n  .bp-home-xs-row { margin-inline: calc(-1 * var(--bp-side)); padding: 8px var(--bp-side) 20px;\n    scroll-padding-inline: var(--bp-side); }\n  .bp-home-xs-card { flex-basis: 78%; }\n  .bp-home .bp-home-tile p.bp-home-tile-num { font-size: 32px !important; }\n  .bp-home .bp-home-team p.bp-home-price { font-size: 24px !important; }\n  .bp-home-faq-item summary { font-size: 17px; }\n  .bp-home-v2 .bp-home-doc .bp-home-doc-cover { display: block; }\n}\n\n\/* ============ Addendum 4 (the operator's read on a phone, 2026-09-29): five corrections ============ *\/\n\/* The core flow layout zeroes the top margin of every group (`.bp-home .is-layout-flow > *`, two classes),\n   which beat these groups' own one-class margins: the number boxes, the sources, the steps, the experts row\n   and the rest touched what sat above them. One more class gives each its space back, on the 8 px grid. *\/\n.bp-home-v2 .bp-home-steps { margin-top: var(--bp-s-6); }\n.bp-home-v2 .bp-home-xs-row { margin-top: var(--bp-s-5); }\n.bp-home-v2 .bp-home-xs-nav { margin-top: var(--bp-s-2); }\n.bp-home-v2 .bp-home-faq { margin-top: var(--bp-s-5); }\n.bp-home-v2 .bp-home-mission { margin-top: var(--bp-s-6); }\n.bp-home-v2 .bp-home-pricebox { margin-top: var(--bp-s-6); }\n\/* 5. the three numbers: 24 px above the first box, 24 px between, 32 px under the last before \"Bronnen\" *\/\n.bp-home-v2 .bp-home-tiles { margin-top: var(--bp-s-5); gap: var(--bp-s-5); }\n.bp-home-v2 .bp-home-src { margin-top: var(--bp-s-6); }\n\/* five packages in a two-column grid: the last one spans the row instead of standing alone *\/\n.bp-home-v2 .bp-home-packs > .bp-home-pack:last-child:nth-child(odd) { grid-column: 1 \/ -1; }\n\/* ============ Addendum 5 (Jesse's first feedback, 2026-09-29): four steps, three panels ============ *\/\n.bp-home-v2 .bp-home-steps { grid-template-columns: repeat(4, minmax(0, 1fr)); column-gap: var(--bp-s-5); }\n.bp-home-v2 .bp-home-step .bp-home-phone { width: 78%; max-width: 220px; }\n@media (min-width: 1025px) and (max-width: 1180px) {\n  .bp-home-v2 .bp-home-steps { grid-template-columns: repeat(2, minmax(0, 1fr)); row-gap: var(--bp-s-8); }\n  .bp-home-v2 .bp-home-step .bp-home-phone { width: 56%; max-width: 232px; }\n}\n\/* the button under the steps: the flow layout zeroes its margin, so it sat on the tallest step's text *\/\n.bp-home-v2 .bp-home-an .bp-home-cta { margin-top: var(--bp-s-6); }\n.bp-home-v2 .bp-home-packs { grid-template-columns: 1fr; gap: var(--bp-s-3); }\n.bp-home .bp-home-pack p.bp-home-pack-detail { color: var(--bp-lime) !important; font-weight: 600 !important; margin-bottom: 6px; }\n.bp-home .bp-home-pack p.bp-home-pack-areas { font-size: 15px !important; line-height: 1.5 !important; margin: 0;\n  color: rgba(255,255,255,0.88) !important; }\n\/* 3. the rings: 24 px between the last row's labels and the divider, the same under the divider *\/\n.bp-home-v2 .bp-plan-score { margin-top: var(--bp-s-5); padding-top: var(--bp-s-5); }\n\/* 4. the experts: a small, soft shadow that stays inside the cards' 20 px gap *\/\n.bp-home-v2 .bp-home-xs-card { box-shadow: 0 2px 8px rgba(0,88,89,0.10); }\n.bp-home-v2 .bp-home-xs-card:hover { box-shadow: 0 4px 10px rgba(0,88,89,0.14); transform: translateY(-2px); }\n\/* 4. every state of every control in the brand's colours: the theme paints a pressed or focused button\n   pink (its own button:focus and button:hover); these rules name every state, one class deeper *\/\n.bp-home-v2 .bp-home-xs-nav button,\n.bp-home-v2 .bp-home-xs-nav button:focus { background: var(--bp-white); color: var(--bp-teal);\n  border: 1.5px solid var(--bp-teal); box-shadow: none; outline: none; text-decoration: none; }\n.bp-home-v2 .bp-home-xs-nav button:hover { background: var(--bp-pale-teal); color: var(--bp-teal); border-color: var(--bp-teal); }\n.bp-home-v2 .bp-home-xs-nav button:active { background: var(--bp-teal); color: var(--bp-white); border-color: var(--bp-teal); }\n.bp-home-v2 .bp-home-xs-nav button:focus-visible { outline: 2px solid var(--bp-teal); outline-offset: 3px; }\n.bp-home-v2 .bp-home-xs-nav button[disabled],\n.bp-home-v2 .bp-home-xs-nav button[disabled]:hover,\n.bp-home-v2 .bp-home-xs-nav button[disabled]:active { background: var(--bp-white); color: var(--bp-teal); opacity: 0.35; }\n.bp-home-v2 .bp-home-vh-pause,\n.bp-home-v2 .bp-home-vh-pause:focus { background: rgba(255,255,255,0.22); color: var(--bp-white); border: 0;\n  outline: none; box-shadow: none; }\n.bp-home-v2 .bp-home-vh-pause:hover { background: rgba(255,255,255,0.36); color: var(--bp-white); }\n.bp-home-v2 .bp-home-vh-pause:active { background: var(--bp-teal); color: var(--bp-white); }\n.bp-home-v2 .bp-home-vh-pause:focus-visible { outline: 2px solid var(--bp-lime); outline-offset: 3px; }\n.bp-home-v2 .bp-home-faq-item summary,\n.bp-home-v2 .bp-home-faq-item summary:hover,\n.bp-home-v2 .bp-home-faq-item summary:active { color: var(--bp-ink); background: transparent; }\n\/* the portrait tablet takes the phone's 4:5 cut, so both people stay in the frame (the script agrees) *\/\n@media (min-width: 768px) and (max-width: 1024px) and (orientation: portrait) {\n  .bp-home-vh-still--wide { display: none !important; }\n  .bp-home-vh-still--tall { display: block !important; }\n}\n@media (max-width: 1024px) {\n  \/* 2. the three steps: the device at most about 60 percent of the column, centred, the words under it *\/\n  .bp-home-v2 .bp-home-steps { grid-template-columns: 1fr; row-gap: var(--bp-s-8); }\n  .bp-home-v2 .bp-home-step { text-align: center; max-width: 440px; margin-inline: auto; }\n  .bp-home-v2 .bp-home-step .bp-home-phone { width: 56%; max-width: 232px; margin: 0 auto var(--bp-s-5); }\n  .bp-home-v2 .bp-home-step p, .bp-home-v2 .bp-home-step h3 { margin-inline: auto; text-align: center !important; }\n}\n@media (max-width: 767px) {\n  \/* 1. the header on a phone: about a fifth lower, so each clip keeps both people; a little less above the headline *\/\n  .bp-home-v2 .bp-home-vh-top { min-height: calc(76svh - var(--bp-head-h)); }\n  .bp-home-v2 .bp-home-vh-words { padding: 80px var(--bp-side) var(--bp-s-5); }\n  .bp-home-v2.bp-home .bp-home-vh h1 { font-size: 32px !important; margin-bottom: var(--bp-s-4); }\n  .bp-home-v2.bp-home .bp-home-vh p.bp-home-lead { font-size: 16px !important; line-height: 1.5 !important; }\n  .bp-home-v2 .bp-home-vh .bp-home-cta { margin-top: var(--bp-s-5); }\n}\n\n\/* T453 design level 2026-10-05: one sheet for the home page, the blood work page and the Longevity Team page.\n   Jesse's voice note \"On Bioprofile design\" (2026-10-02): a much higher design level on these three pages, from a\n   GitHub set of \"Apple design skills\" (read: emilkowalski\/skills, apple-design, e8a175de). What the set teaches and\n   fits a content page: type built from size, weight and leading as a set (large text tighter in leading, tracking\n   that tightens as the size grows, body near zero); restraint; depth by material (a hairline and a soft layered\n   shadow, one radius family); translucent controls over moving pictures, solid under reduced transparency; feedback\n   on the press (by colour: on these pages nothing moves on hover or press); reduced motion, reduced transparency and\n   more contrast honoured. The site's own tokens only: no new colour, no new font, spacing on the 8 px grid. *\/\n\n\/* --- 1. type ------------------------------------------------------------------------------------------------- *\/\n:is(.bp-home, .bp-lab, .bp-lt) h1 { letter-spacing: -0.026em !important; line-height: 1.08 !important; }\n:is(.bp-home, .bp-lab, .bp-lt) h2 { letter-spacing: -0.02em !important; line-height: 1.16 !important; }\n:is(.bp-home, .bp-lab, .bp-lt) h3 { letter-spacing: -0.01em !important; line-height: 1.28 !important; }\n:is(.bp-home, .bp-lab, .bp-lt) p, :is(.bp-home, .bp-lab, .bp-lt) li { text-wrap: pretty; }\n.bp-home .bp-home-vh h1 { letter-spacing: -0.032em !important; line-height: 1.02 !important; }\n.bp-lt h1 { letter-spacing: -0.03em !important; line-height: 1.04 !important; }\n\/* the lab page's opening sentence is Jesse's own and long: at the hero size it ran to six lines at 1440. The size\n   steps with the width so the sentence holds four to five lines and the column reads as one block. *\/\n.bp-lab .bp-lab-hero h1 { font-size: clamp(32px, 3.1vw, 44px) !important; }\n\n\/* --- 2. rhythm: sections breathe on the 8 px grid -------------------------------------------------------------- *\/\n.bp-lab-sec, .bp-lt-sec { padding-block: 104px !important; }\n@media (max-width: 1024px) { .bp-lab-sec, .bp-lt-sec { padding-block: 72px !important; } }\n@media (max-width: 767px) { .bp-lab-sec, .bp-lt-sec { padding-block: 64px !important; } }\n\n\/* --- 3. material: cards carry a hairline and a soft layered shadow, one radius --------------------------------- *\/\n:is(.bp-lab-card, .bp-lab-pack, .bp-lab-them, .bp-lab-us, .bp-lab-hero-media,\n    .bp-lt-strip li, .bp-lt-quarters li, .bp-lt-card, .bp-lt-guar, .bp-lt-screen) {\n  border-radius: var(--bp-radius-photo) !important;\n  box-shadow: 0 1px 2px rgba(0, 60, 60, 0.06), 0 8px 24px rgba(0, 60, 60, 0.08) !important; }\n:is(.bp-lab-card, .bp-lab-pack, .bp-lab-hero-media, .bp-lt-strip li, .bp-lt-card, .bp-lt-screen) {\n  border: 1px solid rgba(0, 88, 89, 0.10) !important; }\n.bp-lt .bp-lt-card-top { border: 2px solid var(--bp-emerald) !important; }\n\n\/* --- 4. restraint: the blood work page's nineteen health areas read as quiet chips, not nineteen dark buttons ----- *\/\n.bp-lab .bp-lab-area { background: var(--bp-white); border: 1px solid var(--bp-pale-teal);\n  transition: background-color 160ms ease, border-color 160ms ease; }\n.bp-lab .bp-lab-area summary { color: var(--bp-teal) !important; transition: color 160ms ease; }\n.bp-lab .bp-lab-area:hover { background: var(--bp-pale-teal); border-color: var(--bp-pale-teal); }\n.bp-lab .bp-lab-area[open] { background: var(--bp-teal); border-color: var(--bp-teal); }\n.bp-lab .bp-lab-area[open] summary { color: var(--bp-white) !important; }\n.bp-lab .bp-lab-area summary:focus-visible { outline: 3px solid var(--bp-teal) !important; outline-offset: 3px; }\n\n\/* --- 5. the press answers at once, by colour; nothing moves ----------------------------------------------------- *\/\n:is(.bp-home, .bp-lab, .bp-lt) .wp-block-button__link { transition: background-color 160ms ease, color 160ms ease,\n  filter 100ms ease !important; }\n:is(.bp-home, .bp-lab, .bp-lt) .wp-block-button__link:active,\n:is(.bp-home, .bp-lab, .bp-lt) summary:active { filter: brightness(0.9); }\n\n\/* --- 5b. hover: by colour only, at AA (Astra's code review of 2026-10-05). The pages' own hovers lifted the home\n   page's buttons by 1 px and its expert cards by 2 to 3 px, and painted white words on the brand green (2.8:1). Here\n   a teal button deepens to the deep teal (white words at 6.4:1), a lime or white button keeps its own pairing, and\n   nothing moves. --- *\/\n.bp-home .wp-block-button__link:hover, .bp-home .bp-plan-btn:hover { background: var(--bp-teal-deep);\n  color: var(--bp-white); transform: none; }\n.bp-home .bp-home-sec--dark .wp-block-button__link:hover, .bp-home .bp-home-vh .wp-block-button__link:hover {\n  background: var(--bp-white); color: var(--bp-teal); transform: none; }\n.bp-home .bp-home-xs-card:hover, .bp-home .bp-home-v2 .bp-home-xs-card:hover, .bp-home-v2 .bp-home-xs-card:hover {\n  transform: none !important; }\n.bp-home p.bp-home-linkline a:hover { color: var(--bp-teal-deep); }\n.bp-home .bp-home-sec--dark p.bp-home-linkline a:hover { color: var(--bp-white); }\n:is(.bp-lab, .bp-lt) .bp-btn:hover { background: var(--bp-teal-deep); color: var(--bp-white); }\n.bp-lt .bp-lt-btn .wp-block-button__link:hover { background: var(--bp-teal-deep); color: var(--bp-white); }\n.bp-lt .bp-lt-hero .bp-lt-btn .wp-block-button__link:hover, .bp-lt .bp-lt-dark .bp-lt-btn .wp-block-button__link:hover,\n.bp-lt .bp-lt-thanks .bp-lt-btn .wp-block-button__link:hover { background: var(--bp-white); color: var(--bp-ink); }\n.bp-lt .bp-lt-btn-close .wp-block-button__link:hover, .bp-lt .bp-lt-btn.bp-lt-btn-close .wp-block-button__link:hover { background: var(--bp-beige); color: var(--bp-teal); }\n.bp-lt .bp-lt-form .elementor-button:hover { background: var(--bp-teal-deep) !important; }\n\n\/* --- 6. the home page's film: the words on a quiet scrim, the control as a translucent material -------------------- *\/\n.bp-home .bp-home-vh-scrim { background:\n  linear-gradient(90deg, rgba(8, 24, 24, 0.62) 0%, rgba(8, 24, 24, 0.34) 46%, rgba(8, 24, 24, 0) 72%),\n  linear-gradient(0deg, rgba(8, 24, 24, 0.50) 0%, rgba(8, 24, 24, 0) 42%) !important; }\n.bp-home .bp-home-vh-pause { background: rgba(255, 255, 255, 0.16) !important;\n  -webkit-backdrop-filter: blur(14px) saturate(160%); backdrop-filter: blur(14px) saturate(160%);\n  border: 1px solid rgba(255, 255, 255, 0.38) !important; color: var(--bp-white) !important; }\n.bp-home .bp-home-vh-pause:hover { background: rgba(255, 255, 255, 0.30) !important; }\n.bp-home .bp-home-vh-pause:active { background: var(--bp-teal) !important; }\n.bp-home .bp-home-vh-stat p.bp-home-vh-num { letter-spacing: -0.02em !important; }\n.bp-home .bp-home-vh-stat p.bp-home-vh-lbl { color: rgba(255, 255, 255, 0.86) !important; }\n\/* the experts strip's arrows: the same material on the beige band *\/\n.bp-home .bp-home-xs-nav button { -webkit-backdrop-filter: blur(10px); backdrop-filter: blur(10px); }\n\n\/* --- 7. honoured preferences -------------------------------------------------------------------------------- *\/\n@media (prefers-reduced-transparency: reduce) {\n  .bp-home .bp-home-vh-pause { background: var(--bp-teal) !important; -webkit-backdrop-filter: none; backdrop-filter: none; }\n  .bp-home .bp-home-xs-nav button { -webkit-backdrop-filter: none; backdrop-filter: none; }\n}\n@media (prefers-contrast: more) {\n  :is(.bp-lab-card, .bp-lab-pack, .bp-lt-strip li, .bp-lt-card, .bp-lab .bp-lab-area) { border-color: var(--bp-teal) !important; }\n  .bp-home .bp-home-vh-scrim { background: rgba(8, 24, 24, 0.66) !important; }\n}\n@media (prefers-reduced-motion: reduce) {\n  :is(.bp-home, .bp-lab, .bp-lt) .wp-block-button__link, .bp-lab .bp-lab-area { transition: none !important; }\n}\n<\/style>\n\n\n\n<div class=\"wp-block-group bp-plan bp-home bp-home-v2 is-layout-flow wp-block-group-is-layout-flow\" id=\"bp-home\">\n\n<section class=\"wp-block-group bp-home-sec bp-home-vh is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-vh-top is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-full bp-home-vh-still bp-home-vh-still--wide\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/strand-16x9-d177a862.webp\" alt=\"A man and a woman of around fifty sit laughing on a blanket on the beach, looking at a tablet together.\" class=\"wp-image-6382\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/strand-16x9-d177a862.webp 1600w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/strand-16x9-d177a862-300x169.webp 300w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/strand-16x9-d177a862-1024x576.webp 1024w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/strand-16x9-d177a862-768x432.webp 768w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/strand-16x9-d177a862-1536x864.webp 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full bp-home-vh-still bp-home-vh-still--tall\"><img decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/strand-4x5-9671be45.webp\" alt=\"A man and a woman of around fifty sit laughing on a blanket on the beach, looking at a tablet together.\" class=\"wp-image-6385\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/strand-4x5-9671be45.webp 800w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/strand-4x5-9671be45-240x300.webp 240w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/strand-4x5-9671be45-768x960.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<div class=\"bp-home-vh-film\" data-state=\"film\"><video class=\"bp-home-vh-clip is-on\" muted playsinline preload=\"none\" width=\"1600\" height=\"900\" aria-hidden=\"true\" tabindex=\"-1\" data-i=\"0\" data-mp4-wide=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/strand-16x9-a2fa00f9.mp4\" data-webm-wide=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/strand-16x9-97750967.webm\" data-mp4-tall=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/strand-4x5-79ae35dc.mp4\" data-webm-tall=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/strand-4x5-d5b684ff.webm\" data-poster-wide=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/strand-16x9-d177a862.webp\" data-poster-tall=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/strand-4x5-9671be45.webp\"><\/video><video class=\"bp-home-vh-clip\" muted playsinline preload=\"none\" width=\"1600\" height=\"900\" aria-hidden=\"true\" tabindex=\"-1\" data-i=\"1\" data-mp4-wide=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/tuindiner-16x9-68643ae5.mp4\" data-webm-wide=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/tuindiner-16x9-9a237414.webm\" data-mp4-tall=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/tuindiner-4x5-85fcabad.mp4\" data-webm-tall=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/tuindiner-4x5-11da0e27.webm\" data-poster-wide=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/tuindiner-16x9-b8fc08b6.webp\" data-poster-tall=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/tuindiner-4x5-5a40767c.webp\"><\/video><\/div><script>(function () { var v = document.querySelector(\".bp-home-vh-clip\"); if (!v) { return; } var tall = window.matchMedia(\"(max-width: 767px), (max-width: 1024px) and (orientation: portrait)\").matches; v.poster = v.getAttribute(tall ? \"data-poster-tall\" : \"data-poster-wide\"); })();<\/script><div class=\"bp-home-vh-scrim\" aria-hidden=\"true\"><\/div><button type=\"button\" class=\"bp-home-vh-pause\" aria-pressed=\"false\" hidden data-label-pause=\"Pauzeer de film\" data-label-play=\"Speel de film af\" aria-label=\"Pause the video\"><span class=\"bp-home-vh-ico-pause\"><svg viewBox=\"0 0 24 24\" width=\"18\" height=\"18\" aria-hidden=\"true\" focusable=\"false\"><rect x=\"6.5\" y=\"5\" width=\"4\" height=\"14\" rx=\"1\" fill=\"currentColor\"><\/rect><rect x=\"13.5\" y=\"5\" width=\"4\" height=\"14\" rx=\"1\" fill=\"currentColor\"><\/rect><\/svg><\/span><span class=\"bp-home-vh-ico-play\"><svg viewBox=\"0 0 24 24\" width=\"18\" height=\"18\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M8 5.5v13l11-6.5z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/button>\n\n\n\n<div class=\"wp-block-group bp-home-vh-words is-layout-flow wp-block-group-is-layout-flow\">\n\n<h1 class=\"wp-block-heading\">Step into the forefront of longevity.<\/h1>\n\n\n\n<p class=\"bp-home-lead wp-block-paragraph\">Your blood values, your sleep, your energy, your hormones: hardly anyone sees them together, until something goes wrong. BioProfile brings all your health data together in one place and turns it into a plan, to not just improve your health, but transform it.<\/p>\n\n\n\n<div class=\"wp-block-group bp-home-cta is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-b192c3d7 wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.bioprofile.com\/mini?src=site-home&amp;lang=en\">Start your free scan<\/a><\/div>\n\n<\/div>\n\n\n\n<p class=\"bp-home-micro wp-block-paragraph\">Free. Three minutes. An analysis of your answers, never a diagnosis.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-vh-aside is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-phone bp-home-vh-phone is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-phone-screen is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"780\" height=\"1688\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/t449-analysis-focus-620.webp\" alt=\"The results page of the BioProfile app on a phone: the score of the most important focus area in a ring, with the reading band below it.\" class=\"wp-image-6401\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/t449-analysis-focus-620.webp 780w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/t449-analysis-focus-620-139x300.webp 139w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/t449-analysis-focus-620-473x1024.webp 473w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/t449-analysis-focus-620-768x1662.webp 768w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/t449-analysis-focus-620-710x1536.webp 710w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-vh-stats is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-vh-stat is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-vh-num wp-block-paragraph\">15,000+<\/p>\n\n\n\n<p class=\"bp-home-vh-lbl wp-block-paragraph\">health scans between 2014 and 2016<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-vh-stat is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-vh-num wp-block-paragraph\">150<\/p>\n\n\n\n<p class=\"bp-home-vh-lbl wp-block-paragraph\">blood values from one draw<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-vh-stat is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-vh-num wp-block-paragraph\">11<\/p>\n\n\n\n<p class=\"bp-home-vh-lbl wp-block-paragraph\">areas in your free scan<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n\n<section class=\"wp-block-group bp-home-sec is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-two bp-home-two--center is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-rv is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\">There are two numbers about your life. Almost nobody knows the second one.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In the Netherlands you live to a little over eighty on average. That is the first number, and you know it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The second number is how many of those years you still genuinely feel good. On average that stops at around sixty-two.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Between the two lie seventeen to twenty one years. About a quarter of your life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That gap does not appear on the day something goes wrong. It builds up quietly in exactly the years when nothing seems broken yet. We call that the quiet decade.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-chart bp-home-rv bp-home-d1 is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-chart-title wp-block-paragraph\">Two numbers, one life<\/p>\n\n\n\n<div class=\"wp-block-group bp-home-chart-row bp-home-chart--life is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-chart-lbl wp-block-paragraph\">This is how long you live on average<\/p>\n\n\n\n<div class=\"bp-home-bars\"><div class=\"bp-home-bar bp-home-bar--m\" style=\"--v:80.5\"><i>men<\/i><b>80.5<\/b><\/div><div class=\"bp-home-bar bp-home-bar--w\" style=\"--v:83.3\"><i>women<\/i><b>83.3<\/b><\/div><\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-chart-row bp-home-chart--health is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-chart-lbl wp-block-paragraph\">This is how long you feel good on average<\/p>\n\n\n\n<div class=\"bp-home-bars\"><div class=\"bp-home-bar bp-home-bar--m\" style=\"--v:63.5\"><i>men<\/i><b>63.5<\/b><\/div><div class=\"bp-home-bar bp-home-bar--w\" style=\"--v:62.0\"><i>women<\/i><b>62.0<\/b><\/div><\/div>\n\n<\/div>\n\n\n\n<div class=\"bp-home-gap\"><div class=\"bp-home-gap-band\" style=\"--a:62.0;--b:83.3\"><span>17 to 21 years<\/span><\/div><\/div><div class=\"bp-home-axis\"><span>0<\/span><span>90 years<\/span><\/div>\n\n\n\n<p class=\"bp-home-chart-source wp-block-paragraph\">Source: CBS, 2024 figures. Life expectancy at birth 80.5 years for men and 83.3 for women (table 37360ned). Healthy life expectancy 63.5 for men and 62.0 for women (table 84842NED).<\/p>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-two bp-home-two--center is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-still bp-home-rv is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"922\" height=\"1152\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/twee-getallen-vrouw-op-het-noordzeestrand-922.webp\" alt=\"A woman of around 65 with short silver grey hair and a scarf on the beach in low light, gaze out over the sea.\" class=\"wp-image-6334\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/twee-getallen-vrouw-op-het-noordzeestrand-922.webp 922w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/twee-getallen-vrouw-op-het-noordzeestrand-922-240x300.webp 240w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/twee-getallen-vrouw-op-het-noordzeestrand-922-820x1024.webp 820w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/twee-getallen-vrouw-op-het-noordzeestrand-922-768x960.webp 768w\" sizes=\"(max-width: 922px) 100vw, 922px\" \/><\/figure>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-week bp-home-rv bp-home-d1 is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-big wp-block-paragraph\">You recognise it in the small things you accepted long ago. You wake up and you are not rested. You need time, and coffee, before you can think clearly. Your afternoon has a dip. A bloated feeling. A ring around your waist. Less desire, for all kinds of things.<\/p>\n\n\n\n<p class=\"bp-home-big wp-block-paragraph\">You joke about it. We all get older.<\/p>\n\n\n\n<div class=\"wp-block-group bp-home-hinge is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\">Now read that gap once more. If something builds up over twenty years, then for twenty years there is also a moment when you can still do something about it. The silent decade is not a sentence. It is an open door. And an average is not a law of nature.<\/p>\n\n\n\n<div class=\"wp-block-group bp-home-cta is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-b192c3d7 wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.bioprofile.com\/mini?src=site-home&amp;lang=en\">Start your free scan<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n\n<section class=\"wp-block-group bp-home-sec bp-home-sec--beige bp-home-an is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading bp-home-rv\">All your health data in one place.<\/h2>\n\n\n\n<p class=\"bp-home-lead bp-home-rv wp-block-paragraph\">Your scan, your blood values and your plan belong together. At BioProfile they come together in one account. So you see not only where you stand now, but also whether the changes you make are working.<\/p>\n\n\n\n<div class=\"wp-block-group bp-home-steps is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-step bp-home-rv bp-home-d1 is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-phone bp-home-step-phone is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-phone-screen is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1688\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/00-front-f5179ed3.webp\" alt=\"The start screen of the short health scan with the areas we look at.\" class=\"wp-image-5345\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/00-front-f5179ed3.webp 780w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/00-front-f5179ed3-139x300.webp 139w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/00-front-f5179ed3-473x1024.webp 473w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/00-front-f5179ed3-768x1662.webp 768w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/00-front-f5179ed3-710x1536.webp 710w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n<\/div>\n\n<\/div>\n\n\n\n<p class=\"bp-home-step-num wp-block-paragraph\">1<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Take the free scan<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Eleven areas, from sleep and energy to hormones and healthy ageing. About three minutes, free. You get a score from 0 to 100 for each area, plus the three points where change will make the biggest difference for you.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-step bp-home-rv bp-home-d2 is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-phone bp-home-step-phone is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-phone-screen is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1688\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/t449-analysis-focus-620.webp\" alt=\"The results page of the BioProfile app: the score for the main point of attention in a ring, with the reading scale below it.\" class=\"wp-image-6401\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/t449-analysis-focus-620.webp 780w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/t449-analysis-focus-620-139x300.webp 139w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/t449-analysis-focus-620-473x1024.webp 473w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/t449-analysis-focus-620-768x1662.webp 768w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/t449-analysis-focus-620-710x1536.webp 710w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n<\/div>\n\n<\/div>\n\n\n\n<p class=\"bp-home-step-num wp-block-paragraph\">2<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Have your blood tested<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Up to 150 values from a single blood draw, at a draw point of your choice, always checked by a doctor. Your result appears in your BioProfile app, next to your scan.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-step bp-home-rv bp-home-d3 is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-phone bp-home-step-phone is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-phone-screen is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"2532\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/experts-bioprofile-telefoon.webp\" alt=\"The BioProfile experts page on a phone: doctors and researchers, each with a photo, a title and a button to their profile.\" class=\"wp-image-6424\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/experts-bioprofile-telefoon.webp 1170w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/experts-bioprofile-telefoon-139x300.webp 139w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/experts-bioprofile-telefoon-473x1024.webp 473w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/experts-bioprofile-telefoon-768x1662.webp 768w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/experts-bioprofile-telefoon-710x1536.webp 710w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/experts-bioprofile-telefoon-946x2048.webp 946w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/figure>\n\n<\/div>\n\n<\/div>\n\n\n\n<p class=\"bp-home-step-num wp-block-paragraph\">3<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Choose your doctor or nutritionist<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Choose who you work with: a doctor or a nutritionist. Or put together your own personal Longevity Team.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-step bp-home-rv bp-home-d4 is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-phone bp-home-step-phone is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-phone-screen is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1689\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/jouw-plan-app-telefoon-voedselvoorkeuren.webp\" alt=\"The plan page of the BioProfile app on a phone: your plan, and the question about your food preferences.\" class=\"wp-image-6390\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/jouw-plan-app-telefoon-voedselvoorkeuren.webp 780w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/jouw-plan-app-telefoon-voedselvoorkeuren-139x300.webp 139w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/jouw-plan-app-telefoon-voedselvoorkeuren-473x1024.webp 473w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/jouw-plan-app-telefoon-voedselvoorkeuren-768x1663.webp 768w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/jouw-plan-app-telefoon-voedselvoorkeuren-709x1536.webp 709w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n<\/div>\n\n<\/div>\n\n\n\n<p class=\"bp-home-step-num wp-block-paragraph\">4<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Get your plan and guidance<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Your personal plan, built on your own analysis. What you eat, when you eat, what you take and what you do every day. And guidance over time, so you reach your goals.<\/p>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-cta is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-b192c3d7 wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.bioprofile.com\/mini?src=site-home&amp;lang=en\">Start your free scan<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n\n<section class=\"wp-block-group bp-home-sec bp-plan-analyse is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading bp-home-rv\">What we analyse<\/h2>\n\n\n\n<p class=\"bp-plan-analyse-lead wp-block-paragraph\">Eleven areas, each with a score from 0 to 100. Together one picture of where you stand now.<\/p>\n\n\n\n<ul class=\"bp-plan-rings\"><li class=\"bp-plan-ring bp-plan-ring--lime\" data-pct=\"74\"><span class=\"bp-plan-ring-dial\"><svg viewBox=\"0 0 108 108\" aria-hidden=\"true\" focusable=\"false\"><circle class=\"bp-plan-ring-track\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\"><\/circle><circle class=\"bp-plan-ring-val\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\" stroke-dasharray=\"263.89\" stroke-dashoffset=\"68.61\"><\/circle><\/svg><b class=\"bp-plan-ring-n\">74<\/b><\/span><span class=\"bp-plan-ring-cap\">Energy<\/span><\/li><li class=\"bp-plan-ring bp-plan-ring--forest\" data-pct=\"61\"><span class=\"bp-plan-ring-dial\"><svg viewBox=\"0 0 108 108\" aria-hidden=\"true\" focusable=\"false\"><circle class=\"bp-plan-ring-track\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\"><\/circle><circle class=\"bp-plan-ring-val\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\" stroke-dasharray=\"263.89\" stroke-dashoffset=\"102.92\"><\/circle><\/svg><b class=\"bp-plan-ring-n\">61<\/b><\/span><span class=\"bp-plan-ring-cap\">Sleep<\/span><\/li><li class=\"bp-plan-ring bp-plan-ring--slate\" data-pct=\"58\"><span class=\"bp-plan-ring-dial\"><svg viewBox=\"0 0 108 108\" aria-hidden=\"true\" focusable=\"false\"><circle class=\"bp-plan-ring-track\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\"><\/circle><circle class=\"bp-plan-ring-val\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\" stroke-dasharray=\"263.89\" stroke-dashoffset=\"110.84\"><\/circle><\/svg><b class=\"bp-plan-ring-n\">58<\/b><\/span><span class=\"bp-plan-ring-cap\">Stress<\/span><\/li><li class=\"bp-plan-ring bp-plan-ring--emerald\" data-pct=\"82\"><span class=\"bp-plan-ring-dial\"><svg viewBox=\"0 0 108 108\" aria-hidden=\"true\" focusable=\"false\"><circle class=\"bp-plan-ring-track\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\"><\/circle><circle class=\"bp-plan-ring-val\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\" stroke-dasharray=\"263.89\" stroke-dashoffset=\"47.50\"><\/circle><\/svg><b class=\"bp-plan-ring-n\">82<\/b><\/span><span class=\"bp-plan-ring-cap\">Gut<\/span><\/li><li class=\"bp-plan-ring bp-plan-ring--teal\" data-pct=\"69\"><span class=\"bp-plan-ring-dial\"><svg viewBox=\"0 0 108 108\" aria-hidden=\"true\" focusable=\"false\"><circle class=\"bp-plan-ring-track\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\"><\/circle><circle class=\"bp-plan-ring-val\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\" stroke-dasharray=\"263.89\" stroke-dashoffset=\"81.81\"><\/circle><\/svg><b class=\"bp-plan-ring-n\">69<\/b><\/span><span class=\"bp-plan-ring-cap\">Focus<\/span><\/li><li class=\"bp-plan-ring bp-plan-ring--slate\" data-pct=\"66\"><span class=\"bp-plan-ring-dial\"><svg viewBox=\"0 0 108 108\" aria-hidden=\"true\" focusable=\"false\"><circle class=\"bp-plan-ring-track\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\"><\/circle><circle class=\"bp-plan-ring-val\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\" stroke-dasharray=\"263.89\" stroke-dashoffset=\"89.72\"><\/circle><\/svg><b class=\"bp-plan-ring-n\">66<\/b><\/span><span class=\"bp-plan-ring-cap\">Hormones<\/span><\/li><li class=\"bp-plan-ring bp-plan-ring--olive\" data-pct=\"77\"><span class=\"bp-plan-ring-dial\"><svg viewBox=\"0 0 108 108\" aria-hidden=\"true\" focusable=\"false\"><circle class=\"bp-plan-ring-track\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\"><\/circle><circle class=\"bp-plan-ring-val\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\" stroke-dasharray=\"263.89\" stroke-dashoffset=\"60.70\"><\/circle><\/svg><b class=\"bp-plan-ring-n\">77<\/b><\/span><span class=\"bp-plan-ring-cap\">Metabolism<\/span><\/li><li class=\"bp-plan-ring bp-plan-ring--teal\" data-pct=\"71\"><span class=\"bp-plan-ring-dial\"><svg viewBox=\"0 0 108 108\" aria-hidden=\"true\" focusable=\"false\"><circle class=\"bp-plan-ring-track\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\"><\/circle><circle class=\"bp-plan-ring-val\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\" stroke-dasharray=\"263.89\" stroke-dashoffset=\"76.53\"><\/circle><\/svg><b class=\"bp-plan-ring-n\">71<\/b><\/span><span class=\"bp-plan-ring-cap\">Heart &amp; movement<\/span><\/li><li class=\"bp-plan-ring bp-plan-ring--emerald\" data-pct=\"63\"><span class=\"bp-plan-ring-dial\"><svg viewBox=\"0 0 108 108\" aria-hidden=\"true\" focusable=\"false\"><circle class=\"bp-plan-ring-track\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\"><\/circle><circle class=\"bp-plan-ring-val\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\" stroke-dasharray=\"263.89\" stroke-dashoffset=\"97.64\"><\/circle><\/svg><b class=\"bp-plan-ring-n\">63<\/b><\/span><span class=\"bp-plan-ring-cap\">Recovery<\/span><\/li><li class=\"bp-plan-ring bp-plan-ring--forest\" data-pct=\"79\"><span class=\"bp-plan-ring-dial\"><svg viewBox=\"0 0 108 108\" aria-hidden=\"true\" focusable=\"false\"><circle class=\"bp-plan-ring-track\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\"><\/circle><circle class=\"bp-plan-ring-val\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\" stroke-dasharray=\"263.89\" stroke-dashoffset=\"55.42\"><\/circle><\/svg><b class=\"bp-plan-ring-n\">79<\/b><\/span><span class=\"bp-plan-ring-cap\">Healthy ageing<\/span><\/li><li class=\"bp-plan-ring bp-plan-ring--teal\" data-pct=\"85\"><span class=\"bp-plan-ring-dial\"><svg viewBox=\"0 0 108 108\" aria-hidden=\"true\" focusable=\"false\"><circle class=\"bp-plan-ring-track\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\"><\/circle><circle class=\"bp-plan-ring-val\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\" stroke-dasharray=\"263.89\" stroke-dashoffset=\"39.58\"><\/circle><\/svg><b class=\"bp-plan-ring-n\">85<\/b><\/span><span class=\"bp-plan-ring-cap\">Wellbeing<\/span><\/li><\/ul>\n\n\n\n<div class=\"wp-block-group bp-plan-score is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"bp-plan-ring bp-plan-ring--teal bp-plan-ring--score\" data-pct=\"71\"><span class=\"bp-plan-ring-dial\"><svg viewBox=\"0 0 108 108\" aria-hidden=\"true\" focusable=\"false\"><circle class=\"bp-plan-ring-track\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\"><\/circle><circle class=\"bp-plan-ring-val\" cx=\"54\" cy=\"54\" r=\"42\" stroke-width=\"9\" stroke-dasharray=\"263.89\" stroke-dashoffset=\"76.53\"><\/circle><\/svg><b class=\"bp-plan-ring-n\">71<\/b><\/span><\/div>\n\n\n\n<div class=\"wp-block-group bp-plan-score-text is-layout-flow wp-block-group-is-layout-flow\">\n\n<h3 class=\"wp-block-heading\">Your BioProfile score<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">One score across the whole picture: all eleven areas together, in one number.<\/p>\n\n\n\n<p class=\"bp-plan-analyse-note wp-block-paragraph\">These are example values. Your own scores come from your own scan.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n\n<section class=\"wp-block-group bp-home-sec bp-home-sec--dark bp-home-lab is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading bp-home-rv\">Blood test: up to 150 markers, reviewed by a doctor.<\/h2>\n\n\n\n<div class=\"wp-block-group bp-home-two is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-rv is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-big wp-block-paragraph\">Much of what changes in your blood, you won&#8217;t feel for years. That&#8217;s why we measure it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your blood is taken at a draw point of your choice in the Netherlands. You don&#8217;t need to send anything in yourself. Your result is in your BioProfile app within 6 days, and a doctor always checks it.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-rv bp-home-d1 is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-packs is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-pack is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-pack-name wp-block-paragraph\">BioProfile 77<\/p>\n\n\n\n<p class=\"bp-home-pack-detail wp-block-paragraph\">77 markers in 13 health areas<\/p>\n\n\n\n<p class=\"bp-home-pack-areas wp-block-paragraph\">Your blood count, cholesterol, blood sugar, liver, kidneys and a full urine test.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-pack is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-pack-name wp-block-paragraph\">BioProfile 121<\/p>\n\n\n\n<p class=\"bp-home-pack-detail wp-block-paragraph\">121 markers in 17 health areas<\/p>\n\n\n\n<p class=\"bp-home-pack-areas wp-block-paragraph\">Everything in BioProfile 77, plus your thyroid, nine hormones such as testosterone and cortisol, insulin and HbA1c.<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-pack is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-pack-name wp-block-paragraph\">BioProfile 150<\/p>\n\n\n\n<p class=\"bp-home-pack-detail wp-block-paragraph\">150 markers in 19 health areas<\/p>\n\n\n\n<p class=\"bp-home-pack-areas wp-block-paragraph\">Our largest package. Everything in BioProfile 121, plus micronutrients, heavy metals, homocysteine and cystatin C.<\/p>\n\n<\/div>\n\n<\/div>\n\n\n\n<p class=\"bp-home-pack-note wp-block-paragraph\">The prices and all the markers for each package are on the blood test page.<\/p>\n\n\n\n<p class=\"bp-home-linkline wp-block-paragraph\"><a href=\"https:\/\/bioprofile.com\/en\/blood-testing\/\">See what we measure<\/a><\/p>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-cta is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-b192c3d7 wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.bioprofile.com\/mini?src=site-home&amp;lang=en\">Start your free scan<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n\n<section class=\"wp-block-group bp-home-sec is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading bp-home-rv\">We don&#8217;t just measure. We make your plan.<\/h2>\n\n\n\n<div class=\"wp-block-group bp-home-two bp-home-plan is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-rv bp-home-d1 is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-lead wp-block-paragraph\">Data without a plan changes nothing. That&#8217;s why BioProfile gives you a personal nutrition plan based on what you enjoy, what you can&#8217;t tolerate and what you already eat. And we help you change your habits step by step, so they stick.<\/p>\n\n\n\n<ul class=\"wp-block-list bp-home-items\">\n\n<li>Your three points to work on, and why.<\/li>\n\n\n<li>Your nutrition plan in three lists, with the names of the vegetables, pulses, nuts, seeds and protein sources included. Not: eat more vegetables.<\/li>\n\n\n<li>Your amounts in grams, every amount with the source next to it.<\/li>\n\n\n<li>Your eating window, and a page with your whole day on it, hour by hour.<\/li>\n\n\n<li>Your supplement plan: what you take, why and when. No brand names. BioProfile does not sell supplements itself.<\/li>\n\n\n<li>Your rhythm of 30 days, so that never more than a few things change at once.<\/li>\n\n\n<li>The page about when you go to a doctor.<\/li>\n\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">You get it as a PDF, through a personal link. To print, and to write in. It costs 149 euros, a one-off payment, including VAT. On working days you have your plan within 8 hours, and you have a full 30 day results guarantee.<\/p>\n\n\n\n<p class=\"bp-home-linkline wp-block-paragraph\"><a href=\"https:\/\/bioprofile.com\/en\/your-bioprofile-plan\/\">Read all about the plan<\/a><\/p>\n\n\n\n<div class=\"wp-block-group bp-home-cta is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-b192c3d7 wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.bioprofile.com\/mini?src=site-home&amp;lang=en\">Start your free scan<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-doc bp-home-rv bp-home-d2 is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-full bp-home-doc-spread\"><img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"808\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/plan-hero-spread-ca1d6f28.webp\" alt=\"Two pages from a real BioProfile Plan side by side: the ten profiles and the rhythm of thirty days.\" class=\"wp-image-5269\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/plan-hero-spread-ca1d6f28.webp 1100w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/plan-hero-spread-ca1d6f28-300x220.webp 300w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/plan-hero-spread-ca1d6f28-1024x752.webp 1024w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/plan-hero-spread-ca1d6f28-768x564.webp 768w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full bp-home-doc-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"1069\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/plan-hero-cover-7634919b.webp\" alt=\"The front page of a real BioProfile Plan.\" class=\"wp-image-5268\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/plan-hero-cover-7634919b.webp 760w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/plan-hero-cover-7634919b-213x300.webp 213w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/08\/plan-hero-cover-7634919b-728x1024.webp 728w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Pages from a real plan. The name has been replaced by a pseudonym.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n\n<section class=\"wp-block-group bp-home-sec bp-home-sec--beige bp-home-xs is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading bp-home-rv\">Our experts<\/h2>\n\n\n\n<p class=\"bp-home-xs-lead bp-home-rv wp-block-paragraph\">The people who check our articles. Each profile shows who someone is, and where and when they graduated.<\/p>\n\n\n\n<div class=\"wp-block-group bp-home-xs-row is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-xs-card is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-full bp-home-xs-portrait\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"812\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-adil-maqbool.webp\" alt=\"Portrait of Adil Maqbool\" class=\"wp-image-5977\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-adil-maqbool.webp 650w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-adil-maqbool-240x300.webp 240w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group bp-home-xs-body is-layout-flow wp-block-group-is-layout-flow\">\n\n<h3 class=\"wp-block-heading bp-home-xs-name\"><a href=\"https:\/\/bioprofile.com\/experts\/adil-maqbool\/\">Adil Maqbool, MBBS, MRCP<\/a><\/h3>\n\n\n\n<p class=\"bp-home-xs-cred wp-block-paragraph\">Doctor, graduated from the University of Health Sciences in Lahore<\/p>\n\n\n\n<p class=\"bp-home-xs-dip wp-block-paragraph\">MRCP Medicine, 2025<\/p>\n\n\n\n<p class=\"bp-home-xs-more wp-block-paragraph\">View profile<\/p>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-xs-card is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-full bp-home-xs-portrait\"><img loading=\"lazy\" decoding=\"async\" width=\"290\" height=\"362\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-carlos-mendoza-montano.webp\" alt=\"Portrait of Carlos Mendoza Montano\" class=\"wp-image-5959\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-carlos-mendoza-montano.webp 290w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-carlos-mendoza-montano-240x300.webp 240w\" sizes=\"(max-width: 290px) 100vw, 290px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group bp-home-xs-body is-layout-flow wp-block-group-is-layout-flow\">\n\n<h3 class=\"wp-block-heading bp-home-xs-name\"><a href=\"https:\/\/bioprofile.com\/experts\/carlos-mendoza-montano\/\">Carlos Mendoza Montano, PhD<\/a><\/h3>\n\n\n\n<p class=\"bp-home-xs-cred wp-block-paragraph\">Doctorate in nutritional biochemistry from the University of Arizona<\/p>\n\n\n\n<p class=\"bp-home-xs-dip wp-block-paragraph\">PhD, 1995<\/p>\n\n\n\n<p class=\"bp-home-xs-more wp-block-paragraph\">View profile<\/p>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-xs-card is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-full bp-home-xs-portrait\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-dimitar-marinov.webp\" alt=\"Portrait of Dimitar Marinov\" class=\"wp-image-5795\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-dimitar-marinov.webp 800w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-dimitar-marinov-240x300.webp 240w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-dimitar-marinov-768x960.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group bp-home-xs-body is-layout-flow wp-block-group-is-layout-flow\">\n\n<h3 class=\"wp-block-heading bp-home-xs-name\"><a href=\"https:\/\/bioprofile.com\/experts\/dimitar-marinov\/\">Dimitar Marinov, MD, PhD<\/a><\/h3>\n\n\n\n<p class=\"bp-home-xs-cred wp-block-paragraph\">Doctor, with a doctorate from the Medical University of Varna<\/p>\n\n\n\n<p class=\"bp-home-xs-dip wp-block-paragraph\">PhD (doctor), doctoral programme in Hygiene, 2021<\/p>\n\n\n\n<p class=\"bp-home-xs-more wp-block-paragraph\">View profile<\/p>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-xs-card is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-full bp-home-xs-portrait\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-justinas-slikas.webp\" alt=\"Portrait of Justinas \u0160likas\" class=\"wp-image-5796\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-justinas-slikas.webp 800w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-justinas-slikas-240x300.webp 240w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-justinas-slikas-768x960.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group bp-home-xs-body is-layout-flow wp-block-group-is-layout-flow\">\n\n<h3 class=\"wp-block-heading bp-home-xs-name\"><a href=\"https:\/\/bioprofile.com\/experts\/justinas-slikas\/\">Justinas \u0160likas, PhD<\/a><\/h3>\n\n\n\n<p class=\"bp-home-xs-cred wp-block-paragraph\">PhD in chemistry from the University of Edinburgh<\/p>\n\n\n\n<p class=\"bp-home-xs-dip wp-block-paragraph\">PhD in Chemistry, 2017<\/p>\n\n\n\n<p class=\"bp-home-xs-more wp-block-paragraph\">View profile<\/p>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-xs-card is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-full bp-home-xs-portrait\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-sonia-sanz-munoz.webp\" alt=\"Portrait of Sonia Sanz Mu\u00f1oz\" class=\"wp-image-6217\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-sonia-sanz-munoz.webp 800w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-sonia-sanz-munoz-240x300.webp 240w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-sonia-sanz-munoz-768x960.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group bp-home-xs-body is-layout-flow wp-block-group-is-layout-flow\">\n\n<h3 class=\"wp-block-heading bp-home-xs-name\"><a href=\"https:\/\/bioprofile.com\/experts\/sonia-sanz-munoz\/\">Sonia Sanz Mu\u00f1oz, PhD<\/a><\/h3>\n\n\n\n<p class=\"bp-home-xs-cred wp-block-paragraph\">PhD from the University of Wollongong<\/p>\n\n\n\n<p class=\"bp-home-xs-dip wp-block-paragraph\">PhD (neurobiology), 2019<\/p>\n\n\n\n<p class=\"bp-home-xs-more wp-block-paragraph\">View profile<\/p>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-xs-card is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-full bp-home-xs-portrait\"><img loading=\"lazy\" decoding=\"async\" width=\"672\" height=\"840\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-zakaria-merbah.webp\" alt=\"Portrait of Zakaria Merbah\" class=\"wp-image-6426\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-zakaria-merbah.webp 672w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/rt-portret-zakaria-merbah-240x300.webp 240w\" sizes=\"(max-width: 672px) 100vw, 672px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group bp-home-xs-body is-layout-flow wp-block-group-is-layout-flow\">\n\n<h3 class=\"wp-block-heading bp-home-xs-name\"><a href=\"https:\/\/bioprofile.com\/experts\/zakaria-merbah\/\">Zakaria Merbah, MD<\/a><\/h3>\n\n\n\n<p class=\"bp-home-xs-cred wp-block-paragraph\">Doctor, registered with the General Medical Council (United Kingdom), graduated from the University of Algiers 1<\/p>\n\n\n\n<p class=\"bp-home-xs-dip wp-block-paragraph\">Doctor of Medicine (MD), 2022<\/p>\n\n\n\n<p class=\"bp-home-xs-more wp-block-paragraph\">View profile<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"bp-home-xs-nav\" hidden><button type=\"button\" class=\"bp-home-xs-prev\" aria-label=\"Previous experts\"><svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M15 5l-7 7 7 7\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/button><button type=\"button\" class=\"bp-home-xs-next\" aria-label=\"Next experts\"><svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M9 5l7 7-7 7\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg><\/button><\/div>\n\n\n\n<p class=\"bp-home-linkline wp-block-paragraph\"><a href=\"https:\/\/bioprofile.com\/en\/experts\/\">See all experts<\/a><\/p>\n\n<\/section>\n\n\n\n<section class=\"wp-block-group bp-home-sec bp-home-age is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-two bp-home-two--center is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-rv is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\">Your biological age can go down. Step into the vanguard of longevity.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Your calendar age moves at the same pace for everyone. Your biological age doesn&#8217;t. It can be measured in your DNA: in 2013, an epigenetic clock was built on 8,000 samples from 51 healthy tissues and cell types.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And that biological age moves. In a two-year randomised study with 220 healthy adults, the pace of ageing, measured in DNA, went down by 2 to 3 per cent in the group that ate fewer calories for two years.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In an early, small study with 43 healthy men aged 50 to 72, measured biological age after eight weeks of nutrition, sleep, exercise and relaxation was 3.23 years lower than in the control group.<\/p>\n\n\n\n<p class=\"bp-home-big wp-block-paragraph\">These are early studies, and a small group is no guarantee for you. But they show something that until recently couldn&#8217;t be measured: that the direction can be influenced.<\/p>\n\n\n\n<div class=\"wp-block-group bp-home-cta is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-b192c3d7 wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.bioprofile.com\/mini?src=site-home&amp;lang=en\">Start your free scan<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-pic bp-home-rv bp-home-d1 is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"893\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/persoonlijk-longevity-team-vrouw-toont-plan-op-telefoon.webp\" alt=\"A smiling woman, early fifties, in a white blouse, sits on a terrace in the morning sun and shows a BioProfile plan in the app on a phone.\" class=\"wp-image-6341\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/persoonlijk-longevity-team-vrouw-toont-plan-op-telefoon.webp 1600w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/persoonlijk-longevity-team-vrouw-toont-plan-op-telefoon-300x167.webp 300w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/persoonlijk-longevity-team-vrouw-toont-plan-op-telefoon-1024x572.webp 1024w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/persoonlijk-longevity-team-vrouw-toont-plan-op-telefoon-768x429.webp 768w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/persoonlijk-longevity-team-vrouw-toont-plan-op-telefoon-1536x857.webp 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-tiles bp-home-rv is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-tile is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-tile-num wp-block-paragraph\">2013<\/p>\n\n\n\n<p class=\"bp-home-tile-lbl wp-block-paragraph\">Horvath&#8217;s epigenetic clock, on 8,000 samples<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-tile is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-tile-num wp-block-paragraph\">2 to 3 per cent<\/p>\n\n\n\n<p class=\"bp-home-tile-lbl wp-block-paragraph\">slower ageing, measured in DNA, after two years of eating fewer calories<\/p>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-tile is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-tile-num wp-block-paragraph\">3.23 years<\/p>\n\n\n\n<p class=\"bp-home-tile-lbl wp-block-paragraph\">lower biological age after eight weeks, in a first small study<\/p>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-src is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-src-label wp-block-paragraph\">Sources<\/p>\n\n\n\n<ol class=\"wp-block-list bp-home-sources\">\n\n<li>Horvath S. DNA methylation age of human tissues and cell types. Genome Biology. 2013;14(10):R115.<\/li>\n\n\n<li>Waziry R, Ryan CP, Corcoran DL, et al. Effect of long-term caloric restriction on DNA methylation measures of biological aging in healthy adults from the CALERIE trial. Nature Aging. 2023;3(3):248-257.<\/li>\n\n\n<li>Fitzgerald KN, Hodges R, Hanes D, et al. Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial. Aging (Albany NY). 2021;13(7):9419-9432.<\/li>\n\n<\/ol>\n\n<\/div>\n\n<\/section>\n\n\n\n<section class=\"wp-block-group bp-home-sec bp-home-sec--dark bp-home-team is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-two bp-home-team-two is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-rv is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\">Your personal Longevity Team.<\/h2>\n\n\n\n<p class=\"bp-home-lead wp-block-paragraph\">This isn&#8217;t a one-off blood test. This is your own twelve-month programme, with a team around you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Twelve months. Your blood fully tested four times a year. After every result, ninety minutes with a doctor. One session a month with your own coach, 12 in your year. A personal coordinator who arranges everything. And your supplements, put together for you and included.<\/p>\n\n\n\n<ul class=\"wp-block-list bp-home-items\">\n\n<li>Four full blood panels a year, one every quarter.<\/li>\n\n\n<li>After every blood panel, a 90-minute conversation with a doctor.<\/li>\n\n\n<li>12 personal sessions with a nutritionist or therapist.<\/li>\n\n\n<li>A personal coordinator who arranges your appointments, your blood draws and your supplements.<\/li>\n\n\n<li>365 days of the BioProfile software and the Rejuvenation Protocol.<\/li>\n\n<\/ul>\n\n\n\n<div class=\"wp-block-group bp-home-pricebox is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-price wp-block-paragraph\">\u20ac12,000 a year, in one payment. Or quarterly: 4 x \u20ac3,300.<\/p>\n\n\n\n<p class=\"bp-home-value wp-block-paragraph\">Included in your Longevity Year: \u20ac15,223 in individual value.<\/p>\n\n<\/div>\n\n\n\n<p class=\"bp-home-linkline wp-block-paragraph\"><a href=\"https:\/\/bioprofile.com\/persoonlijk-longevity-team\/\">See the Personal Longevity Team<\/a><\/p>\n\n\n\n<div class=\"wp-block-group bp-home-cta is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-b192c3d7 wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.bioprofile.com\/mini?src=site-home&amp;lang=en\">Start your free scan<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-pic bp-home-team-pic bp-home-rv bp-home-d1 is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1180\" height=\"1327\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/persoonlijk-longevity-team-man-bekijkt-top-3-hefbomen-op-laptop.webp\" alt=\"A man, early fifties, with silver-grey hair, in a white shirt and a camel-coloured cardigan, sits at a desk by a window overlooking an Amsterdam canal and looks at the laptop with a smile, the analysis results of the BioProfile app on the screen.\" class=\"wp-image-6365\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/persoonlijk-longevity-team-man-bekijkt-top-3-hefbomen-op-laptop.webp 1180w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/persoonlijk-longevity-team-man-bekijkt-top-3-hefbomen-op-laptop-267x300.webp 267w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/persoonlijk-longevity-team-man-bekijkt-top-3-hefbomen-op-laptop-911x1024.webp 911w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/persoonlijk-longevity-team-man-bekijkt-top-3-hefbomen-op-laptop-768x864.webp 768w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><\/figure>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n\n<section class=\"wp-block-group bp-home-sec bp-home-sec--beige is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading bp-home-rv\">Between 2014 and 2016 we did more than 15,000 health scans. After that we stopped.<\/h2>\n\n\n\n<div class=\"wp-block-group bp-home-two bp-home-founder is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group bp-home-sticky-col is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-full bp-home-portrait bp-home-rv\"><img loading=\"lazy\" decoding=\"async\" width=\"828\" height=\"978\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/founder-jesse-portrait-2026.webp\" alt=\"Jesse van der Velde, outdoors, in a white T-shirt.\" class=\"wp-image-5359\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/founder-jesse-portrait-2026.webp 828w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/founder-jesse-portrait-2026-254x300.webp 254w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/09\/founder-jesse-portrait-2026-768x907.webp 768w\" sizes=\"(max-width: 828px) 100vw, 828px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group bp-home-books bp-home-rv bp-home-d2 is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image size-full bp-home-books-img\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/07\/vaj-upsell1-boeken-stapel.webp\" alt=\"The fifteen books by Jesse van der Velde in a stack.\" class=\"wp-image-4700\" srcset=\"https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/07\/vaj-upsell1-boeken-stapel.webp 560w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/07\/vaj-upsell1-boeken-stapel-300x300.webp 300w, https:\/\/bioprofile.com\/wp-content\/uploads\/2026\/07\/vaj-upsell1-boeken-stapel-150x150.webp 150w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The fifteen books by Jesse van der Velde in a stack.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group bp-home-story bp-home-rv bp-home-d1 is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"wp-block-paragraph\">I&#8217;m Jesse van der Velde. I started as a personal trainer in 2006 and have been coaching people online since 2009. BioProfile began when, as a personal trainer, I started analysing hormonal imbalances. Since my first book, Voor altijd jong, in 2012, I have written or co-authored fifteen. Voor altijd jong and Superfoodrecepten became number 1 bestsellers in the Netherlands.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Back then, that scan was a basic questionnaire about your health. People left with a plan made for them, and we went on to guide several thousand of them personally. Today&#8217;s questionnaire is fully scientifically validated, and much stronger and much more complete than the one we used then.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And then we stopped. We were too small, we were doing too many things at once, and we were too far ahead of our time. That is the honest reason.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the years that followed, I built up a supplement manufacturer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In 2014 I had something measured that most people never have measured. I had my telomeres measured, the protective ends of your chromosomes. Shorter telomeres go with an older, more worn body. In 2009 their discovery was awarded the Nobel Prize in Medicine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In 2014 my telomere length was 9.17. In 2016 I did the measurement again. It was 11.9 by then. They had grown longer, while the science at that moment still thought that was not possible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I want to be honest about that. Telomeres are a marker, not a report card for your health, and the margin of error on a measurement like that is large. But until 2016 this was a nice theory to me, and after that it was not. I had seen it happen in my own cells.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That is why I picked this work up again. What we wanted to build back then is possible now. We are building BioProfile again, step by step, together with you. And it always starts in the same place: knowing where you stand now.<\/p>\n\n\n\n<div class=\"wp-block-group bp-home-mission is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-big wp-block-paragraph\">Our aim is not just to improve your health, but to transform it.<\/p>\n\n\n\n<p class=\"bp-home-tagline wp-block-paragraph\">Stay younger. Live longer.<\/p>\n\n<\/div>\n\n\n\n<p class=\"bp-home-sign wp-block-paragraph\">Jesse van der Velde<\/p>\n\n\n\n<div class=\"wp-block-group bp-home-cta is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-b192c3d7 wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.bioprofile.com\/mini?src=site-home&amp;lang=en\">Start your free scan<\/a><\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n\n<section class=\"wp-block-group bp-home-sec is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading bp-home-rv\">Frequently asked questions<\/h2>\n\n\n\n<div class=\"wp-block-group bp-home-faq is-layout-flow wp-block-group-is-layout-flow\">\n\n<details class=\"wp-block-details bp-home-faq-item is-layout-flow wp-block-details-is-layout-flow\"><summary>Is the scan a diagnosis?<\/summary>\n\n<p class=\"bp-home-faq-a wp-block-paragraph\">No. The scan is an analysis of your answers, never a diagnosis. BioProfile analyses your health situation to guide you.<\/p>\n\n<\/details>\n\n\n\n<details class=\"wp-block-details bp-home-faq-item is-layout-flow wp-block-details-is-layout-flow\"><summary>How long does the scan take?<\/summary>\n\n<p class=\"bp-home-faq-a wp-block-paragraph\">About three minutes, and the scan is free. Want a sharper picture? Then complete the full scan. Ten to fifteen minutes, also free.<\/p>\n\n<\/details>\n\n\n\n<details class=\"wp-block-details bp-home-faq-item is-layout-flow wp-block-details-is-layout-flow\"><summary>What does BioProfile cost?<\/summary>\n\n<p class=\"bp-home-faq-a wp-block-paragraph\">The scan is free. Your BioProfile Plan costs 149 euros, one-off, including VAT. The Personal Longevity Team costs \u20ac12,000 a year in one payment, or 4 x \u20ac3,300 per quarter. The prices of the blood test packages are on the blood test page.<\/p>\n\n<\/details>\n\n\n\n<details class=\"wp-block-details bp-home-faq-item is-layout-flow wp-block-details-is-layout-flow\"><summary>Where is my blood taken?<\/summary>\n\n<p class=\"bp-home-faq-a wp-block-paragraph\">At a draw point in the Netherlands. For each blood test, you can see how many locations offer it and which one is closest to you. You don&#8217;t need to send anything in yourself.<\/p>\n\n<\/details>\n\n\n\n<details class=\"wp-block-details bp-home-faq-item is-layout-flow wp-block-details-is-layout-flow\"><summary>Who are BioProfile&#8217;s experts?<\/summary>\n\n<p class=\"bp-home-faq-a wp-block-paragraph\">The people who check our articles. Each profile shows who someone is, and where and when they graduated.<\/p>\n\n<\/details>\n\n<\/div>\n\n<\/section>\n\n\n\n<section class=\"wp-block-group bp-home-sec bp-home-sec--dark bp-home-close is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"bp-home-last bp-home-rv wp-block-paragraph\">Tomorrow you are younger.<\/p>\n\n\n\n<p class=\"bp-home-disc wp-block-paragraph\">BioProfile analyses your health situation in order to guide you. 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