Burnout symptoms: which complaints are part of it and what a questionnaire can and cannot say

Burn-out symptoms: which complaints are part of it, why no test can establish a burn-out, what your GP does and what a stress scan measures.
Chronic stress symptoms: what long term stress does to your body and what a stress scan measures

Chronic stress symptoms, from sleeping badly to a fast heartbeat. What long term stress does to your body and what a stress scan measures.
What helps with stress: what has been measured, what the GP advises and what a stress scan shows you

What helps with stress according to research: breathing calmly, muscle relaxation, mindfulness, exercise and green space, and when you go to the GP.