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Category: Energy and Vitality

Always tired: why your body does not recover, what the GP usually finds and what an energy scan measures

Grafiek: van de episodes van moeheid bij de huisarts was driekwart met een bezoek klaar en duurden negen op de tien korter dan een half jaar.

Always tired, even after a full night’s sleep. What the GP usually finds and does not find, what an energy scan measures and when to see a doctor.

Afternoon dip: why your energy drops away after lunch, how long the dip lasts and what helps

Een vrouw van in de 60 met kort grijs haar houdt aan de rand van een bos de ogen even dicht in de zon, een korte pauze tijdens de middagdip.

Why your energy drops away in the early afternoon, how long an afternoon dip lasts, what bright light and a short sleep do, and what an energy scan measures.

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